(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Prepare a recipe from the Nutrition Book...and send a pic!
Drink 8 cups of water
Book an Accountability Meeting with Dayna
Attend 1 Custom Training Session
Compliment yourself! You are a ROCKSTAR!
Take a selfie with your coach and post it on Facebook!
Tag us!
Take a long walk...and send a pic!
Meal Prep lunches for the week
Take your Prestige Labs Supplements
Eat beef jerky as mid-morning snack
Attend 1 Team Workout
Boil eggs to eat as mid-afternoon snack
Attend 1 Team Workout
Ride a bicycle...take pic and send it in!
Attend 1 Custom Training Session
Drink a protein shake as a mid-morning
snack
Eat a balanced, planned breakfast...and send a pic!
Get 8 hours of sleep
Invite a friend to SPT!! *Mark off an extra spot of your choice IF they attend a Strategy Session!!!*
