Meal Preplunchesfor theweekEat abalanced,plannedlunch...andsend a pic!Invite a friend toSPT!! *Mark off anextra spot of yourchoice IF theyattend a StrategySession!!!*Attend 1CustomTrainingSessionAttend 1TeamWorkoutEat beefjerky asmid-morningsnackGet 8hoursof sleepEat abalanced,plannedbreakfast...andsend a pic!Book anAccountabilityMeeting withDaynaSpendqualitytime withfamily Eat abalanced,planneddinner...andsend a pic!Take yourPrestigeLabsSupplementsTake a selfiewith your coachand post it onFacebook!Tag us!Prepare arecipe fromthe NutritionBook...andsend a pic!Boil eggs toeat as mid-afternoonsnack Drink 8cups ofwaterTake alongwalk...andsend a pic!Attend 1TeamWorkoutGo to bed30minutesearlyAttend 1CustomTrainingSessionComplimentyourself! Youare aROCKSTAR!Ride abicycle...takepic and sendit in!Drink aproteinshake as amid-morningsnackPurchase aPLSupplementfrom SPTMeal Preplunchesfor theweekEat abalanced,plannedlunch...andsend a pic!Invite a friend toSPT!! *Mark off anextra spot of yourchoice IF theyattend a StrategySession!!!*Attend 1CustomTrainingSessionAttend 1TeamWorkoutEat beefjerky asmid-morningsnackGet 8hoursof sleepEat abalanced,plannedbreakfast...andsend a pic!Book anAccountabilityMeeting withDaynaSpendqualitytime withfamily Eat abalanced,planneddinner...andsend a pic!Take yourPrestigeLabsSupplementsTake a selfiewith your coachand post it onFacebook!Tag us!Prepare arecipe fromthe NutritionBook...andsend a pic!Boil eggs toeat as mid-afternoonsnack Drink 8cups ofwaterTake alongwalk...andsend a pic!Attend 1TeamWorkoutGo to bed30minutesearlyAttend 1CustomTrainingSessionComplimentyourself! Youare aROCKSTAR!Ride abicycle...takepic and sendit in!Drink aproteinshake as amid-morningsnackPurchase aPLSupplementfrom SPT

SPT SPRING WELLNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meal Prep lunches for the week
  2. Eat a balanced, planned lunch...and send a pic!
  3. Invite a friend to SPT!! *Mark off an extra spot of your choice IF they attend a Strategy Session!!!*
  4. Attend 1 Custom Training Session
  5. Attend 1 Team Workout
  6. Eat beef jerky as mid-morning snack
  7. Get 8 hours of sleep
  8. Eat a balanced, planned breakfast...and send a pic!
  9. Book an Accountability Meeting with Dayna
  10. Spend quality time with family
  11. Eat a balanced, planned dinner...and send a pic!
  12. Take your Prestige Labs Supplements
  13. Take a selfie with your coach and post it on Facebook! Tag us!
  14. Prepare a recipe from the Nutrition Book...and send a pic!
  15. Boil eggs to eat as mid-afternoon snack
  16. Drink 8 cups of water
  17. Take a long walk...and send a pic!
  18. Attend 1 Team Workout
  19. Go to bed 30 minutes early
  20. Attend 1 Custom Training Session
  21. Compliment yourself! You are a ROCKSTAR!
  22. Ride a bicycle...take pic and send it in!
  23. Drink a protein shake as a mid-morning snack
  24. Purchase a PL Supplement from SPT