(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Invite a friend to SPT!! *Mark off an extra spot of your choice IF they attend a Strategy Session!!!*
Eat a balanced, planned lunch...and send a pic!
Eat a balanced, planned dinner...and send a pic!
Get 8 hours of sleep
Attend 1 Custom Training Session
Attend 1 Custom Training Session
Ride a bicycle...take pic and send it in!
Purchase a PL Supplement from SPT
Take your Prestige Labs Supplements
Spend quality time with family
Eat beef jerky as mid-morning snack
Take a selfie with your coach and post it on Facebook!
Tag us!
Drink 8 cups of water
Eat a balanced, planned breakfast...and send a pic!
Take a long walk...and send a pic!
Book an Accountability Meeting with Dayna
Drink a protein shake as a mid-morning
snack
Attend 1 Team Workout
Boil eggs to eat as mid-afternoon snack
Go to bed 30 minutes early
Meal Prep lunches for the week
Prepare a recipe from the Nutrition Book...and send a pic!