(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to bed 30 minutes early
Attend 1 Custom Training Session
Boil eggs to eat as mid-afternoon snack
Eat a balanced, planned breakfast...and send a pic!
Ride a bicycle...take pic and send it in!
Drink a protein shake as a mid-morning
snack
Eat a balanced, planned lunch...and send a pic!
Take your Prestige Labs Supplements
Get 8 hours of sleep
Attend 1 Team Workout
Eat a balanced, planned dinner...and send a pic!
Purchase a PL Supplement from SPT
Compliment yourself! You are a ROCKSTAR!
Drink 8 cups of water
Spend quality time with family
Book an Accountability Meeting with Dayna
Prepare a recipe from the Nutrition Book...and send a pic!
Attend 1 Team Workout
Take a long walk...and send a pic!
Take a selfie with your coach and post it on Facebook!
Tag us!
Meal Prep lunches for the week
Attend 1 Custom Training Session
Invite a friend to SPT!! *Mark off an extra spot of your choice IF they attend a Strategy Session!!!*
