(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat beef jerky as mid-morning snack
Eat a balanced, planned dinner...and send a pic!
Take your Prestige Labs Supplements
Compliment yourself! You are a ROCKSTAR!
Drink 8 cups of water
Spend quality time with family
Take a long walk...and send a pic!
Attend 1 Custom Training Session
Ride a bicycle...take pic and send it in!
Book an Accountability Meeting with Dayna
Attend 1 Team Workout
Meal Prep lunches for the week
Purchase a PL Supplement from SPT
Prepare a recipe from the Nutrition Book...and send a pic!
Take a selfie with your coach and post it on Facebook!
Tag us!
Eat a balanced, planned breakfast...and send a pic!
Eat a balanced, planned lunch...and send a pic!
Go to bed 30 minutes early
Drink a protein shake as a mid-morning
snack
Attend 1 Team Workout
Boil eggs to eat as mid-afternoon snack
Get 8 hours of sleep
Attend 1 Custom Training Session
Invite a friend to SPT!! *Mark off an extra spot of your choice IF they attend a Strategy Session!!!*
