Purchase aPLSupplementfrom SPTPrepare arecipe fromthe NutritionBook...andsend a pic!Invite a friend toSPT!! *Mark off anextra spot of yourchoice IF theyattend a StrategySession!!!*Boil eggs toeat as mid-afternoonsnack Take yourPrestigeLabsSupplementsComplimentyourself! Youare aROCKSTAR!Go to bed30minutesearlyEat abalanced,planneddinner...andsend a pic!Attend 1CustomTrainingSessionTake alongwalk...andsend a pic!Ride abicycle...takepic and sendit in!Book anAccountabilityMeeting withDaynaAttend 1TeamWorkoutTake a selfiewith your coachand post it onFacebook!Tag us!Get 8hoursof sleepEat beefjerky asmid-morningsnackAttend 1TeamWorkoutMeal Preplunchesfor theweekDrink 8cups ofwaterDrink aproteinshake as amid-morningsnackEat abalanced,plannedbreakfast...andsend a pic!Attend 1CustomTrainingSessionSpendqualitytime withfamily Eat abalanced,plannedlunch...andsend a pic!Purchase aPLSupplementfrom SPTPrepare arecipe fromthe NutritionBook...andsend a pic!Invite a friend toSPT!! *Mark off anextra spot of yourchoice IF theyattend a StrategySession!!!*Boil eggs toeat as mid-afternoonsnack Take yourPrestigeLabsSupplementsComplimentyourself! Youare aROCKSTAR!Go to bed30minutesearlyEat abalanced,planneddinner...andsend a pic!Attend 1CustomTrainingSessionTake alongwalk...andsend a pic!Ride abicycle...takepic and sendit in!Book anAccountabilityMeeting withDaynaAttend 1TeamWorkoutTake a selfiewith your coachand post it onFacebook!Tag us!Get 8hoursof sleepEat beefjerky asmid-morningsnackAttend 1TeamWorkoutMeal Preplunchesfor theweekDrink 8cups ofwaterDrink aproteinshake as amid-morningsnackEat abalanced,plannedbreakfast...andsend a pic!Attend 1CustomTrainingSessionSpendqualitytime withfamily Eat abalanced,plannedlunch...andsend a pic!

SPT SPRING WELLNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Purchase a PL Supplement from SPT
  2. Prepare a recipe from the Nutrition Book...and send a pic!
  3. Invite a friend to SPT!! *Mark off an extra spot of your choice IF they attend a Strategy Session!!!*
  4. Boil eggs to eat as mid-afternoon snack
  5. Take your Prestige Labs Supplements
  6. Compliment yourself! You are a ROCKSTAR!
  7. Go to bed 30 minutes early
  8. Eat a balanced, planned dinner...and send a pic!
  9. Attend 1 Custom Training Session
  10. Take a long walk...and send a pic!
  11. Ride a bicycle...take pic and send it in!
  12. Book an Accountability Meeting with Dayna
  13. Attend 1 Team Workout
  14. Take a selfie with your coach and post it on Facebook! Tag us!
  15. Get 8 hours of sleep
  16. Eat beef jerky as mid-morning snack
  17. Attend 1 Team Workout
  18. Meal Prep lunches for the week
  19. Drink 8 cups of water
  20. Drink a protein shake as a mid-morning snack
  21. Eat a balanced, planned breakfast...and send a pic!
  22. Attend 1 Custom Training Session
  23. Spend quality time with family
  24. Eat a balanced, planned lunch...and send a pic!