(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat beef jerky as mid-morning snack
Attend 1 Custom Training Session
Attend 1 Custom Training Session
Go to bed 30 minutes early
Spend quality time with family
Eat a balanced, planned dinner...and send a pic!
Take a long walk...and send a pic!
Boil eggs to eat as mid-afternoon snack
Eat a balanced, planned lunch...and send a pic!
Drink a protein shake as a mid-morning
snack
Prepare a recipe from the Nutrition Book...and send a pic!
Invite a friend to SPT!! *Mark off an extra spot of your choice IF they attend a Strategy Session!!!*
Meal Prep lunches for the week
Drink 8 cups of water
Take a selfie with your coach and post it on Facebook!
Tag us!
Get 8 hours of sleep
Book an Accountability Meeting with Dayna
Attend 1 Team Workout
Attend 1 Team Workout
Take your Prestige Labs Supplements
Purchase a PL Supplement from SPT
Eat a balanced, planned breakfast...and send a pic!
