(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a selfie with your coach and post it on Facebook!
Tag us!
Go to bed 30 minutes early
Attend 1 Team Workout
Eat a balanced, planned dinner...and send a pic!
Attend 1 Custom Training Session
Ride a bicycle...take pic and send it in!
Eat beef jerky as mid-morning snack
Purchase a PL Supplement from SPT
Book an Accountability Meeting with Dayna
Drink a protein shake as a mid-morning
snack
Take your Prestige Labs Supplements
Spend quality time with family
Boil eggs to eat as mid-afternoon snack
Prepare a recipe from the Nutrition Book...and send a pic!
Take a long walk...and send a pic!
Eat a balanced, planned lunch...and send a pic!
Meal Prep lunches for the week
Attend 1 Custom Training Session
Invite a friend to SPT!! *Mark off an extra spot of your choice IF they attend a Strategy Session!!!*
Compliment yourself! You are a ROCKSTAR!
Attend 1 Team Workout
Get 8 hours of sleep
Drink 8 cups of water
Eat a balanced, planned breakfast...and send a pic!
