Make 1 or 2attempts tospeak withthem thanstop.Set asidetime for youand yourfriend to talkabout it."It is hurtful toknow that youonly want to befriends if I dostuff for you"Focus yourtime on yourhobbies andinterestsFocus timeon what youdo well andget evenbetter at it.Block thepersonbullyingDo notsharepasswordsSpend timewith friendswho arekindDo not agreeto do whatthe person isasking you"Don't roleyour eyesat me- it isrude"."I feel sad foryou that youneed to putother peopledown"Work onways to buildon your selfesteemBe assertiveand speakup whenothers hurtyou.WalkAwayTalk witha trustedadultWalkaway fromthefriendshipDo NotRespond tocyberbullyingIgnore it.Don't givethemattention.ReportbullyingDo not talkbad about theperson hurtingyou with otherfriendsAsk others tojoin their groupbut do not beganyone to beyour friend.TakescreenshotsDo notrespondto insultsUse An IMessagesave themessagesand showan adult"This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk""Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation".Don'tRespond .SometimesSilence isbest."You arelooking at me ina way I'm notused to. Whyare you doingthat"?Make 1 or 2attempts tospeak withthem thanstop.Set asidetime for youand yourfriend to talkabout it."It is hurtful toknow that youonly want to befriends if I dostuff for you"Focus yourtime on yourhobbies andinterestsFocus timeon what youdo well andget evenbetter at it.Block thepersonbullyingDo notsharepasswordsSpend timewith friendswho arekindDo not agreeto do whatthe person isasking you"Don't roleyour eyesat me- it isrude"."I feel sad foryou that youneed to putother peopledown"Work onways to buildon your selfesteemBe assertiveand speakup whenothers hurtyou.WalkAwayTalk witha trustedadultWalkaway fromthefriendshipDo NotRespond tocyberbullyingIgnore it.Don't givethemattention.ReportbullyingDo not talkbad about theperson hurtingyou with otherfriendsAsk others tojoin their groupbut do not beganyone to beyour friend.TakescreenshotsDo notrespondto insultsUse An IMessagesave themessagesand showan adult"This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk""Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation".Don'tRespond .SometimesSilence isbest."You arelooking at me ina way I'm notused to. Whyare you doingthat"?

Coping Strategies for Relational Aggression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make 1 or 2 attempts to speak with them than stop.
  2. Set aside time for you and your friend to talk about it.
  3. "It is hurtful to know that you only want to be friends if I do stuff for you"
  4. Focus your time on your hobbies and interests
  5. Focus time on what you do well and get even better at it.
  6. Block the person bullying
  7. Do not share passwords
  8. Spend time with friends who are kind
  9. Do not agree to do what the person is asking you
  10. "Don't role your eyes at me- it is rude".
  11. "I feel sad for you that you need to put other people down"
  12. Work on ways to build on your self esteem
  13. Be assertive and speak up when others hurt you.
  14. Walk Away
  15. Talk with a trusted adult
  16. Walk away from the friendship
  17. Do Not Respond to cyberbullying
  18. Ignore it. Don't give them attention.
  19. Report bullying
  20. Do not talk bad about the person hurting you with other friends
  21. Ask others to join their group but do not beg anyone to be your friend.
  22. Take screen shots
  23. Do not respond to insults
  24. Use An I Message
  25. save the messages and show an adult
  26. "This is upsetting but I don't have to put up with this. I will not make anymore attempts to talk"
  27. "Please don't talk about me that way. Those things aren't true and could hurt my reputation".
  28. Don't Respond . Sometimes Silence is best.
  29. "You are looking at me in a way I'm not used to. Why are you doing that"?