Set asidetime for youand yourfriend to talkabout it.Ignore it.Don't givethemattention.Don'tRespond .SometimesSilence isbest.Be assertiveand speakup whenothers hurtyou.Make 1 or 2attempts tospeak withthem thanstop.Use An IMessageSpend timewith friendswho arekindsave themessagesand showan adultDo notrespondto insults"I feel sad foryou that youneed to putother peopledown"Focus yourtime on yourhobbies andinterests"Don't roleyour eyesat me- it isrude"."Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation"."You arelooking at me ina way I'm notused to. Whyare you doingthat"?Focus timeon what youdo well andget evenbetter at it.TakescreenshotsBlock thepersonbullyingWork onways to buildon your selfesteemTalk witha trustedadultDo not agreeto do whatthe person isasking youWalkAway"It is hurtful toknow that youonly want to befriends if I dostuff for you"Do not talkbad about theperson hurtingyou with otherfriendsDo NotRespond tocyberbullyingWalkaway fromthefriendshipReportbullyingDo notsharepasswordsAsk others tojoin their groupbut do not beganyone to beyour friend."This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk"Set asidetime for youand yourfriend to talkabout it.Ignore it.Don't givethemattention.Don'tRespond .SometimesSilence isbest.Be assertiveand speakup whenothers hurtyou.Make 1 or 2attempts tospeak withthem thanstop.Use An IMessageSpend timewith friendswho arekindsave themessagesand showan adultDo notrespondto insults"I feel sad foryou that youneed to putother peopledown"Focus yourtime on yourhobbies andinterests"Don't roleyour eyesat me- it isrude"."Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation"."You arelooking at me ina way I'm notused to. Whyare you doingthat"?Focus timeon what youdo well andget evenbetter at it.TakescreenshotsBlock thepersonbullyingWork onways to buildon your selfesteemTalk witha trustedadultDo not agreeto do whatthe person isasking youWalkAway"It is hurtful toknow that youonly want to befriends if I dostuff for you"Do not talkbad about theperson hurtingyou with otherfriendsDo NotRespond tocyberbullyingWalkaway fromthefriendshipReportbullyingDo notsharepasswordsAsk others tojoin their groupbut do not beganyone to beyour friend."This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk"

Coping Strategies for Relational Aggression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set aside time for you and your friend to talk about it.
  2. Ignore it. Don't give them attention.
  3. Don't Respond . Sometimes Silence is best.
  4. Be assertive and speak up when others hurt you.
  5. Make 1 or 2 attempts to speak with them than stop.
  6. Use An I Message
  7. Spend time with friends who are kind
  8. save the messages and show an adult
  9. Do not respond to insults
  10. "I feel sad for you that you need to put other people down"
  11. Focus your time on your hobbies and interests
  12. "Don't role your eyes at me- it is rude".
  13. "Please don't talk about me that way. Those things aren't true and could hurt my reputation".
  14. "You are looking at me in a way I'm not used to. Why are you doing that"?
  15. Focus time on what you do well and get even better at it.
  16. Take screen shots
  17. Block the person bullying
  18. Work on ways to build on your self esteem
  19. Talk with a trusted adult
  20. Do not agree to do what the person is asking you
  21. Walk Away
  22. "It is hurtful to know that you only want to be friends if I do stuff for you"
  23. Do not talk bad about the person hurting you with other friends
  24. Do Not Respond to cyberbullying
  25. Walk away from the friendship
  26. Report bullying
  27. Do not share passwords
  28. Ask others to join their group but do not beg anyone to be your friend.
  29. "This is upsetting but I don't have to put up with this. I will not make anymore attempts to talk"