Ignore it.Don't givethemattention.Do not agreeto do whatthe person isasking youWork onways to buildon your selfesteemFocus yourtime on yourhobbies andinterestsTakescreenshotsDo notsharepasswords"Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation".Do notrespondto insultsTalk witha trustedadultBlock thepersonbullyingAsk others tojoin their groupbut do not beganyone to beyour friend.Make 1 or 2attempts tospeak withthem thanstop.save themessagesand showan adultWalkaway fromthefriendshipWalkAwayDon'tRespond .SometimesSilence isbest.Do not talkbad about theperson hurtingyou with otherfriendsSet asidetime for youand yourfriend to talkabout it.Spend timewith friendswho arekindUse An IMessage"This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk""You arelooking at me ina way I'm notused to. Whyare you doingthat"?"I feel sad foryou that youneed to putother peopledown"Do NotRespond tocyberbullying"It is hurtful toknow that youonly want to befriends if I dostuff for you"Focus timeon what youdo well andget evenbetter at it."Don't roleyour eyesat me- it isrude".ReportbullyingBe assertiveand speakup whenothers hurtyou.Ignore it.Don't givethemattention.Do not agreeto do whatthe person isasking youWork onways to buildon your selfesteemFocus yourtime on yourhobbies andinterestsTakescreenshotsDo notsharepasswords"Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation".Do notrespondto insultsTalk witha trustedadultBlock thepersonbullyingAsk others tojoin their groupbut do not beganyone to beyour friend.Make 1 or 2attempts tospeak withthem thanstop.save themessagesand showan adultWalkaway fromthefriendshipWalkAwayDon'tRespond .SometimesSilence isbest.Do not talkbad about theperson hurtingyou with otherfriendsSet asidetime for youand yourfriend to talkabout it.Spend timewith friendswho arekindUse An IMessage"This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk""You arelooking at me ina way I'm notused to. Whyare you doingthat"?"I feel sad foryou that youneed to putother peopledown"Do NotRespond tocyberbullying"It is hurtful toknow that youonly want to befriends if I dostuff for you"Focus timeon what youdo well andget evenbetter at it."Don't roleyour eyesat me- it isrude".ReportbullyingBe assertiveand speakup whenothers hurtyou.

Coping Strategies for Relational Aggression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ignore it. Don't give them attention.
  2. Do not agree to do what the person is asking you
  3. Work on ways to build on your self esteem
  4. Focus your time on your hobbies and interests
  5. Take screen shots
  6. Do not share passwords
  7. "Please don't talk about me that way. Those things aren't true and could hurt my reputation".
  8. Do not respond to insults
  9. Talk with a trusted adult
  10. Block the person bullying
  11. Ask others to join their group but do not beg anyone to be your friend.
  12. Make 1 or 2 attempts to speak with them than stop.
  13. save the messages and show an adult
  14. Walk away from the friendship
  15. Walk Away
  16. Don't Respond . Sometimes Silence is best.
  17. Do not talk bad about the person hurting you with other friends
  18. Set aside time for you and your friend to talk about it.
  19. Spend time with friends who are kind
  20. Use An I Message
  21. "This is upsetting but I don't have to put up with this. I will not make anymore attempts to talk"
  22. "You are looking at me in a way I'm not used to. Why are you doing that"?
  23. "I feel sad for you that you need to put other people down"
  24. Do Not Respond to cyberbullying
  25. "It is hurtful to know that you only want to be friends if I do stuff for you"
  26. Focus time on what you do well and get even better at it.
  27. "Don't role your eyes at me- it is rude".
  28. Report bullying
  29. Be assertive and speak up when others hurt you.