Talk witha trustedadultBe assertiveand speakup whenothers hurtyou.Set asidetime for youand yourfriend to talkabout it.Ask others tojoin their groupbut do not beganyone to beyour friend.Do not talkbad about theperson hurtingyou with otherfriendsFocus yourtime on yourhobbies andinterestsBlock thepersonbullyingTakescreenshotsUse An IMessageDo not agreeto do whatthe person isasking youWalkAwaysave themessagesand showan adultReportbullying"You arelooking at me ina way I'm notused to. Whyare you doingthat"?Do NotRespond tocyberbullyingDon'tRespond .SometimesSilence isbest.Do notrespondto insults"Don't roleyour eyesat me- it isrude".Walkaway fromthefriendshipFocus timeon what youdo well andget evenbetter at it.Work onways to buildon your selfesteem"I feel sad foryou that youneed to putother peopledown""This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk""It is hurtful toknow that youonly want to befriends if I dostuff for you"Ignore it.Don't givethemattention.Spend timewith friendswho arekind"Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation".Do notsharepasswordsMake 1 or 2attempts tospeak withthem thanstop.Talk witha trustedadultBe assertiveand speakup whenothers hurtyou.Set asidetime for youand yourfriend to talkabout it.Ask others tojoin their groupbut do not beganyone to beyour friend.Do not talkbad about theperson hurtingyou with otherfriendsFocus yourtime on yourhobbies andinterestsBlock thepersonbullyingTakescreenshotsUse An IMessageDo not agreeto do whatthe person isasking youWalkAwaysave themessagesand showan adultReportbullying"You arelooking at me ina way I'm notused to. Whyare you doingthat"?Do NotRespond tocyberbullyingDon'tRespond .SometimesSilence isbest.Do notrespondto insults"Don't roleyour eyesat me- it isrude".Walkaway fromthefriendshipFocus timeon what youdo well andget evenbetter at it.Work onways to buildon your selfesteem"I feel sad foryou that youneed to putother peopledown""This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk""It is hurtful toknow that youonly want to befriends if I dostuff for you"Ignore it.Don't givethemattention.Spend timewith friendswho arekind"Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation".Do notsharepasswordsMake 1 or 2attempts tospeak withthem thanstop.

Coping Strategies for Relational Aggression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk with a trusted adult
  2. Be assertive and speak up when others hurt you.
  3. Set aside time for you and your friend to talk about it.
  4. Ask others to join their group but do not beg anyone to be your friend.
  5. Do not talk bad about the person hurting you with other friends
  6. Focus your time on your hobbies and interests
  7. Block the person bullying
  8. Take screen shots
  9. Use An I Message
  10. Do not agree to do what the person is asking you
  11. Walk Away
  12. save the messages and show an adult
  13. Report bullying
  14. "You are looking at me in a way I'm not used to. Why are you doing that"?
  15. Do Not Respond to cyberbullying
  16. Don't Respond . Sometimes Silence is best.
  17. Do not respond to insults
  18. "Don't role your eyes at me- it is rude".
  19. Walk away from the friendship
  20. Focus time on what you do well and get even better at it.
  21. Work on ways to build on your self esteem
  22. "I feel sad for you that you need to put other people down"
  23. "This is upsetting but I don't have to put up with this. I will not make anymore attempts to talk"
  24. "It is hurtful to know that you only want to be friends if I do stuff for you"
  25. Ignore it. Don't give them attention.
  26. Spend time with friends who are kind
  27. "Please don't talk about me that way. Those things aren't true and could hurt my reputation".
  28. Do not share passwords
  29. Make 1 or 2 attempts to speak with them than stop.