Block thepersonbullyingDon'tRespond .SometimesSilence isbest."It is hurtful toknow that youonly want to befriends if I dostuff for you"Do not agreeto do whatthe person isasking youDo NotRespond tocyberbullyingSet asidetime for youand yourfriend to talkabout it.Work onways to buildon your selfesteemFocus yourtime on yourhobbies andinterests"Don't roleyour eyesat me- it isrude"."This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk"Spend timewith friendswho arekindReportbullyingFocus timeon what youdo well andget evenbetter at it.WalkAwaysave themessagesand showan adultDo notrespondto insultsDo not talkbad about theperson hurtingyou with otherfriends"I feel sad foryou that youneed to putother peopledown"Walkaway fromthefriendship"You arelooking at me ina way I'm notused to. Whyare you doingthat"?Make 1 or 2attempts tospeak withthem thanstop."Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation".Be assertiveand speakup whenothers hurtyou.Talk witha trustedadultDo notsharepasswordsTakescreenshotsAsk others tojoin their groupbut do not beganyone to beyour friend.Ignore it.Don't givethemattention.Use An IMessageBlock thepersonbullyingDon'tRespond .SometimesSilence isbest."It is hurtful toknow that youonly want to befriends if I dostuff for you"Do not agreeto do whatthe person isasking youDo NotRespond tocyberbullyingSet asidetime for youand yourfriend to talkabout it.Work onways to buildon your selfesteemFocus yourtime on yourhobbies andinterests"Don't roleyour eyesat me- it isrude"."This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk"Spend timewith friendswho arekindReportbullyingFocus timeon what youdo well andget evenbetter at it.WalkAwaysave themessagesand showan adultDo notrespondto insultsDo not talkbad about theperson hurtingyou with otherfriends"I feel sad foryou that youneed to putother peopledown"Walkaway fromthefriendship"You arelooking at me ina way I'm notused to. Whyare you doingthat"?Make 1 or 2attempts tospeak withthem thanstop."Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation".Be assertiveand speakup whenothers hurtyou.Talk witha trustedadultDo notsharepasswordsTakescreenshotsAsk others tojoin their groupbut do not beganyone to beyour friend.Ignore it.Don't givethemattention.Use An IMessage

Coping Strategies for Relational Aggression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Block the person bullying
  2. Don't Respond . Sometimes Silence is best.
  3. "It is hurtful to know that you only want to be friends if I do stuff for you"
  4. Do not agree to do what the person is asking you
  5. Do Not Respond to cyberbullying
  6. Set aside time for you and your friend to talk about it.
  7. Work on ways to build on your self esteem
  8. Focus your time on your hobbies and interests
  9. "Don't role your eyes at me- it is rude".
  10. "This is upsetting but I don't have to put up with this. I will not make anymore attempts to talk"
  11. Spend time with friends who are kind
  12. Report bullying
  13. Focus time on what you do well and get even better at it.
  14. Walk Away
  15. save the messages and show an adult
  16. Do not respond to insults
  17. Do not talk bad about the person hurting you with other friends
  18. "I feel sad for you that you need to put other people down"
  19. Walk away from the friendship
  20. "You are looking at me in a way I'm not used to. Why are you doing that"?
  21. Make 1 or 2 attempts to speak with them than stop.
  22. "Please don't talk about me that way. Those things aren't true and could hurt my reputation".
  23. Be assertive and speak up when others hurt you.
  24. Talk with a trusted adult
  25. Do not share passwords
  26. Take screen shots
  27. Ask others to join their group but do not beg anyone to be your friend.
  28. Ignore it. Don't give them attention.
  29. Use An I Message