Ignore it.Don't givethemattention.Use An IMessage"This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk"TakescreenshotsMake 1 or 2attempts tospeak withthem thanstop.Do notsharepasswordsFocus yourtime on yourhobbies andinterests"It is hurtful toknow that youonly want to befriends if I dostuff for you"Focus timeon what youdo well andget evenbetter at it.Spend timewith friendswho arekindDo not talkbad about theperson hurtingyou with otherfriendsWork onways to buildon your selfesteemReportbullyingWalkaway fromthefriendshipSet asidetime for youand yourfriend to talkabout it.Talk witha trustedadultAsk others tojoin their groupbut do not beganyone to beyour friend.Do not agreeto do whatthe person isasking youBe assertiveand speakup whenothers hurtyou.WalkAwaysave themessagesand showan adult"You arelooking at me ina way I'm notused to. Whyare you doingthat"?Do notrespondto insults"Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation".Do NotRespond tocyberbullyingBlock thepersonbullying"I feel sad foryou that youneed to putother peopledown"Don'tRespond .SometimesSilence isbest."Don't roleyour eyesat me- it isrude".Ignore it.Don't givethemattention.Use An IMessage"This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk"TakescreenshotsMake 1 or 2attempts tospeak withthem thanstop.Do notsharepasswordsFocus yourtime on yourhobbies andinterests"It is hurtful toknow that youonly want to befriends if I dostuff for you"Focus timeon what youdo well andget evenbetter at it.Spend timewith friendswho arekindDo not talkbad about theperson hurtingyou with otherfriendsWork onways to buildon your selfesteemReportbullyingWalkaway fromthefriendshipSet asidetime for youand yourfriend to talkabout it.Talk witha trustedadultAsk others tojoin their groupbut do not beganyone to beyour friend.Do not agreeto do whatthe person isasking youBe assertiveand speakup whenothers hurtyou.WalkAwaysave themessagesand showan adult"You arelooking at me ina way I'm notused to. Whyare you doingthat"?Do notrespondto insults"Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation".Do NotRespond tocyberbullyingBlock thepersonbullying"I feel sad foryou that youneed to putother peopledown"Don'tRespond .SometimesSilence isbest."Don't roleyour eyesat me- it isrude".

Coping Strategies for Relational Aggression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ignore it. Don't give them attention.
  2. Use An I Message
  3. "This is upsetting but I don't have to put up with this. I will not make anymore attempts to talk"
  4. Take screen shots
  5. Make 1 or 2 attempts to speak with them than stop.
  6. Do not share passwords
  7. Focus your time on your hobbies and interests
  8. "It is hurtful to know that you only want to be friends if I do stuff for you"
  9. Focus time on what you do well and get even better at it.
  10. Spend time with friends who are kind
  11. Do not talk bad about the person hurting you with other friends
  12. Work on ways to build on your self esteem
  13. Report bullying
  14. Walk away from the friendship
  15. Set aside time for you and your friend to talk about it.
  16. Talk with a trusted adult
  17. Ask others to join their group but do not beg anyone to be your friend.
  18. Do not agree to do what the person is asking you
  19. Be assertive and speak up when others hurt you.
  20. Walk Away
  21. save the messages and show an adult
  22. "You are looking at me in a way I'm not used to. Why are you doing that"?
  23. Do not respond to insults
  24. "Please don't talk about me that way. Those things aren't true and could hurt my reputation".
  25. Do Not Respond to cyberbullying
  26. Block the person bullying
  27. "I feel sad for you that you need to put other people down"
  28. Don't Respond . Sometimes Silence is best.
  29. "Don't role your eyes at me- it is rude".