Walkaway fromthefriendship"This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk"WalkAwayTakescreenshotsDo not talkbad about theperson hurtingyou with otherfriends"Don't roleyour eyesat me- it isrude".Make 1 or 2attempts tospeak withthem thanstop.Set asidetime for youand yourfriend to talkabout it.Spend timewith friendswho arekindDo not agreeto do whatthe person isasking youTalk witha trustedadultFocus timeon what youdo well andget evenbetter at it.Focus yourtime on yourhobbies andinterestsReportbullying"I feel sad foryou that youneed to putother peopledown"Be assertiveand speakup whenothers hurtyou.Do NotRespond tocyberbullyingIgnore it.Don't givethemattention.Do notrespondto insults"Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation".save themessagesand showan adultWork onways to buildon your selfesteemAsk others tojoin their groupbut do not beganyone to beyour friend.Block thepersonbullying"You arelooking at me ina way I'm notused to. Whyare you doingthat"?Use An IMessageDo notsharepasswords"It is hurtful toknow that youonly want to befriends if I dostuff for you"Don'tRespond .SometimesSilence isbest.Walkaway fromthefriendship"This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk"WalkAwayTakescreenshotsDo not talkbad about theperson hurtingyou with otherfriends"Don't roleyour eyesat me- it isrude".Make 1 or 2attempts tospeak withthem thanstop.Set asidetime for youand yourfriend to talkabout it.Spend timewith friendswho arekindDo not agreeto do whatthe person isasking youTalk witha trustedadultFocus timeon what youdo well andget evenbetter at it.Focus yourtime on yourhobbies andinterestsReportbullying"I feel sad foryou that youneed to putother peopledown"Be assertiveand speakup whenothers hurtyou.Do NotRespond tocyberbullyingIgnore it.Don't givethemattention.Do notrespondto insults"Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation".save themessagesand showan adultWork onways to buildon your selfesteemAsk others tojoin their groupbut do not beganyone to beyour friend.Block thepersonbullying"You arelooking at me ina way I'm notused to. Whyare you doingthat"?Use An IMessageDo notsharepasswords"It is hurtful toknow that youonly want to befriends if I dostuff for you"Don'tRespond .SometimesSilence isbest.

Coping Strategies for Relational Aggression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk away from the friendship
  2. "This is upsetting but I don't have to put up with this. I will not make anymore attempts to talk"
  3. Walk Away
  4. Take screen shots
  5. Do not talk bad about the person hurting you with other friends
  6. "Don't role your eyes at me- it is rude".
  7. Make 1 or 2 attempts to speak with them than stop.
  8. Set aside time for you and your friend to talk about it.
  9. Spend time with friends who are kind
  10. Do not agree to do what the person is asking you
  11. Talk with a trusted adult
  12. Focus time on what you do well and get even better at it.
  13. Focus your time on your hobbies and interests
  14. Report bullying
  15. "I feel sad for you that you need to put other people down"
  16. Be assertive and speak up when others hurt you.
  17. Do Not Respond to cyberbullying
  18. Ignore it. Don't give them attention.
  19. Do not respond to insults
  20. "Please don't talk about me that way. Those things aren't true and could hurt my reputation".
  21. save the messages and show an adult
  22. Work on ways to build on your self esteem
  23. Ask others to join their group but do not beg anyone to be your friend.
  24. Block the person bullying
  25. "You are looking at me in a way I'm not used to. Why are you doing that"?
  26. Use An I Message
  27. Do not share passwords
  28. "It is hurtful to know that you only want to be friends if I do stuff for you"
  29. Don't Respond . Sometimes Silence is best.