(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time with friends who are kind
Work on ways to build on your self esteem
Take screen shots
Walk Away
Talk with a trusted adult
"This is upsetting but I don't have to put up with this. I will not make anymore attempts to talk"
Walk away from the friendship
Do not share passwords
Focus your time on your hobbies and interests
Do not agree to do what the person is asking you
"Don't role your eyes at me- it is rude".
Be assertive and speak up when others hurt you.
Don't Respond . Sometimes Silence is best.
Focus time on what you do well and get even better at it.
"It is hurtful to know that you only want to be friends if I do stuff for you"
Make 1 or 2 attempts to speak with them than stop.
Ignore it. Don't give them attention.
Ask others to join their group but do not beg anyone to be your friend.
"Please don't talk about me that way. Those things aren't true and could hurt my reputation".
Report bullying
"I feel sad for you that you need to put other people down"
"You are looking at me in a way I'm not used to. Why are you doing that"?
Block the person bullying
save the messages and show an adult
Do Not Respond to cyberbullying
Do not respond to insults
Do not talk bad about the person hurting you with other friends
Use An I Message
Set aside time for you and your friend to talk about it.
