WalkAway"Don't roleyour eyesat me- it isrude".Do NotRespond tocyberbullying"Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation"."It is hurtful toknow that youonly want to befriends if I dostuff for you"Work onways to buildon your selfesteemDo not agreeto do whatthe person isasking youFocus timeon what youdo well andget evenbetter at it.Do not talkbad about theperson hurtingyou with otherfriendsDo notrespondto insultsBlock thepersonbullyingBe assertiveand speakup whenothers hurtyou.Focus yourtime on yourhobbies andinterestsDo notsharepasswords"You arelooking at me ina way I'm notused to. Whyare you doingthat"?Ask others tojoin their groupbut do not beganyone to beyour friend.Walkaway fromthefriendshipIgnore it.Don't givethemattention.Takescreenshotssave themessagesand showan adultSet asidetime for youand yourfriend to talkabout it.ReportbullyingDon'tRespond .SometimesSilence isbest.Spend timewith friendswho arekindUse An IMessage"I feel sad foryou that youneed to putother peopledown"Talk witha trustedadultMake 1 or 2attempts tospeak withthem thanstop."This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk"WalkAway"Don't roleyour eyesat me- it isrude".Do NotRespond tocyberbullying"Please don'ttalk about methat way. Thosethings aren't trueand could hurtmy reputation"."It is hurtful toknow that youonly want to befriends if I dostuff for you"Work onways to buildon your selfesteemDo not agreeto do whatthe person isasking youFocus timeon what youdo well andget evenbetter at it.Do not talkbad about theperson hurtingyou with otherfriendsDo notrespondto insultsBlock thepersonbullyingBe assertiveand speakup whenothers hurtyou.Focus yourtime on yourhobbies andinterestsDo notsharepasswords"You arelooking at me ina way I'm notused to. Whyare you doingthat"?Ask others tojoin their groupbut do not beganyone to beyour friend.Walkaway fromthefriendshipIgnore it.Don't givethemattention.Takescreenshotssave themessagesand showan adultSet asidetime for youand yourfriend to talkabout it.ReportbullyingDon'tRespond .SometimesSilence isbest.Spend timewith friendswho arekindUse An IMessage"I feel sad foryou that youneed to putother peopledown"Talk witha trustedadultMake 1 or 2attempts tospeak withthem thanstop."This is upsettingbut I don't have toput up with this. Iwill not makeanymoreattempts to talk"

Coping Strategies for Relational Aggression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Walk Away
  2. "Don't role your eyes at me- it is rude".
  3. Do Not Respond to cyberbullying
  4. "Please don't talk about me that way. Those things aren't true and could hurt my reputation".
  5. "It is hurtful to know that you only want to be friends if I do stuff for you"
  6. Work on ways to build on your self esteem
  7. Do not agree to do what the person is asking you
  8. Focus time on what you do well and get even better at it.
  9. Do not talk bad about the person hurting you with other friends
  10. Do not respond to insults
  11. Block the person bullying
  12. Be assertive and speak up when others hurt you.
  13. Focus your time on your hobbies and interests
  14. Do not share passwords
  15. "You are looking at me in a way I'm not used to. Why are you doing that"?
  16. Ask others to join their group but do not beg anyone to be your friend.
  17. Walk away from the friendship
  18. Ignore it. Don't give them attention.
  19. Take screen shots
  20. save the messages and show an adult
  21. Set aside time for you and your friend to talk about it.
  22. Report bullying
  23. Don't Respond . Sometimes Silence is best.
  24. Spend time with friends who are kind
  25. Use An I Message
  26. "I feel sad for you that you need to put other people down"
  27. Talk with a trusted adult
  28. Make 1 or 2 attempts to speak with them than stop.
  29. "This is upsetting but I don't have to put up with this. I will not make anymore attempts to talk"