Name 2things youaregrateful forWhat issomethingyou're reallygood at?Send an airhigh five tothe personnear youList onebehavioralchangeyou can doPatyourselfon thebackGiveyourselfonecomplimentWhatmotivatesyou?List 2stretchesthat makeyou feelcalmWhat wouldyoursuperpowerbe?Name oneof your latewarningsignsList 3things yousee rightnowName one ofyour middlewarningsignsWhat is thebestcomplimentyou havereceived?List oneperson youcan call forhelpState onegoal fordischargeWhat isyourpausebutton?Name ashort-term goalName onecopingskill youhaveLabelyourmoodright nowList twosocialsupportsyou haveWhat is ahobby youwould liketo try?What areyou proudof yourselffor?Nameyour 2favoritemoviesList 2activitiesthat helpyour moodWhat isyourfavoritesong?Name 2books youlike toreadWho issomeoneyou lookup to?Name along-term goalState onethought youthink is nothelpful toyouWhat isyourfavoritefood?Name oneof your earlywarningsignsDemonstrate4x4breathingName yourfavoritepart of thedayState onepositiveaffirmationthat can helpyouName 2things youaregrateful forWhat issomethingyou're reallygood at?Send an airhigh five tothe personnear youList onebehavioralchangeyou can doPatyourselfon thebackGiveyourselfonecomplimentWhatmotivatesyou?List 2stretchesthat makeyou feelcalmWhat wouldyoursuperpowerbe?Name oneof your latewarningsignsList 3things yousee rightnowName one ofyour middlewarningsignsWhat is thebestcomplimentyou havereceived?List oneperson youcan call forhelpState onegoal fordischargeWhat isyourpausebutton?Name ashort-term goalName onecopingskill youhaveLabelyourmoodright nowList twosocialsupportsyou haveWhat is ahobby youwould liketo try?What areyou proudof yourselffor?Nameyour 2favoritemoviesList 2activitiesthat helpyour moodWhat isyourfavoritesong?Name 2books youlike toreadWho issomeoneyou lookup to?Name along-term goalState onethought youthink is nothelpful toyouWhat isyourfavoritefood?Name oneof your earlywarningsignsDemonstrate4x4breathingName yourfavoritepart of thedayState onepositiveaffirmationthat can helpyou

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 things you are grateful for
  2. What is something you're really good at?
  3. Send an air high five to the person near you
  4. List one behavioral change you can do
  5. Pat yourself on the back
  6. Give yourself one compliment
  7. What motivates you?
  8. List 2 stretches that make you feel calm
  9. What would your superpower be?
  10. Name one of your late warning signs
  11. List 3 things you see right now
  12. Name one of your middle warning signs
  13. What is the best compliment you have received?
  14. List one person you can call for help
  15. State one goal for discharge
  16. What is your pause button?
  17. Name a short-term goal
  18. Name one coping skill you have
  19. Label your mood right now
  20. List two social supports you have
  21. What is a hobby you would like to try?
  22. What are you proud of yourself for?
  23. Name your 2 favorite movies
  24. List 2 activities that help your mood
  25. What is your favorite song?
  26. Name 2 books you like to read
  27. Who is someone you look up to?
  28. Name a long-term goal
  29. State one thought you think is not helpful to you
  30. What is your favorite food?
  31. Name one of your early warning signs
  32. Demonstrate 4x4 breathing
  33. Name your favorite part of the day
  34. State one positive affirmation that can help you