(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
Get 7+ hours of sleep 3x in a week
Drink 64oz water in a day.
Attend 1 Friday Night Lights. (Workout or Spectate)
1 week no alcohol.
Attend 12 classes in a month.
Track & Record protein intake for 1 week.
Track & Record protein intake for 1 day.
Eat 3 servings if veggies 3x in a week.
Eat only home cooked meals for a day.
Complete Pliability 3x in 1 week.
Attend 8 classes in a month.
Read an article, book, or blog about nutrition.
Attend 15 classes in a month.
Do a partner workout with someone you never worked out with before.
Do Box Breathing for 5 minutes.
Complete all 3 CF Open workouts.
Bring in someone during bring a friend week.
Eat only home cooked meals for a week.
Eat 3 servings of fruit 3x in a week.
Drink 64oz of water in a day 3x in a week.
Eat 3 servings of fruit in a day.
Eat 3 Servings of veggies in a day.
Sign up for the Polar Plunge or Donate to Team NOVA.
