Eat onlyhomecookedmeals for aday.Eat 3servingsof fruit ina day.Attend 1Friday NightLights.(Workout orSpectate)Drink64ozwater in aday.Completeall 3 CFOpenworkouts.Eat 3servings ifveggies 3xin a week.Eat onlyhomecookedmeals for aweek.Eat 3servingsof fruit 3xin a week.Track &Recordproteinintake for 1week.Do a partnerworkout withsomeone younever workedout with before.Attend 15classes ina month.Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Get 7+hours ofsleep in 1night.Sign up forthe PolarPlunge orDonate toTeam NOVA.Bring insomeoneduring bringa friendweek.Track &Recordproteinintake for 1day.Attend 8classes ina month.Do BoxBreathingfor 5minutes.Attend 12classes ina month.Drink 64ozof water ina day 3xin a week.1 weeknoalcohol.CompletePliability3x in 1week.Read anarticle, book,or blog aboutnutrition.Get 7+hours ofsleep 3xin a weekEat 3Servingsof veggiesin a day.Eat onlyhomecookedmeals for aday.Eat 3servingsof fruit ina day.Attend 1Friday NightLights.(Workout orSpectate)Drink64ozwater in aday.Completeall 3 CFOpenworkouts.Eat 3servings ifveggies 3xin a week.Eat onlyhomecookedmeals for aweek.Eat 3servingsof fruit 3xin a week.Track &Recordproteinintake for 1week.Do a partnerworkout withsomeone younever workedout with before.Attend 15classes ina month.Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Get 7+hours ofsleep in 1night.Sign up forthe PolarPlunge orDonate toTeam NOVA.Bring insomeoneduring bringa friendweek.Track &Recordproteinintake for 1day.Attend 8classes ina month.Do BoxBreathingfor 5minutes.Attend 12classes ina month.Drink 64ozof water ina day 3xin a week.1 weeknoalcohol.CompletePliability3x in 1week.Read anarticle, book,or blog aboutnutrition.Get 7+hours ofsleep 3xin a weekEat 3Servingsof veggiesin a day.

Nutrition & Accountability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat only home cooked meals for a day.
  2. Eat 3 servings of fruit in a day.
  3. Attend 1 Friday Night Lights. (Workout or Spectate)
  4. Drink 64oz water in a day.
  5. Complete all 3 CF Open workouts.
  6. Eat 3 servings if veggies 3x in a week.
  7. Eat only home cooked meals for a week.
  8. Eat 3 servings of fruit 3x in a week.
  9. Track & Record protein intake for 1 week.
  10. Do a partner workout with someone you never worked out with before.
  11. Attend 15 classes in a month.
  12. Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
  13. Get 7+ hours of sleep in 1 night.
  14. Sign up for the Polar Plunge or Donate to Team NOVA.
  15. Bring in someone during bring a friend week.
  16. Track & Record protein intake for 1 day.
  17. Attend 8 classes in a month.
  18. Do Box Breathing for 5 minutes.
  19. Attend 12 classes in a month.
  20. Drink 64oz of water in a day 3x in a week.
  21. 1 week no alcohol.
  22. Complete Pliability 3x in 1 week.
  23. Read an article, book, or blog about nutrition.
  24. Get 7+ hours of sleep 3x in a week
  25. Eat 3 Servings of veggies in a day.