Drink 64ozof water ina day 3xin a week.Sign up forthe PolarPlunge orDonate toTeam NOVA.Attend 12classes ina month.Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Get 7+hours ofsleep in 1night.Attend 1Friday NightLights.(Workout orSpectate)Get 7+hours ofsleep 3xin a weekAttend 15classes ina month.Read anarticle, book,or blog aboutnutrition.Eat 3Servingsof veggiesin a day.1 weeknoalcohol.Completeall 3 CFOpenworkouts.Do BoxBreathingfor 5minutes.Eat 3servingsof fruit ina day.Do a partnerworkout withsomeone younever workedout with before.Drink64ozwater in aday.Track &Recordproteinintake for 1week.Eat 3servings ifveggies 3xin a week.Eat onlyhomecookedmeals for aday.CompletePliability3x in 1week.Eat onlyhomecookedmeals for aweek.Attend 8classes ina month.Track &Recordproteinintake for 1day.Eat 3servingsof fruit 3xin a week.Bring insomeoneduring bringa friendweek.Drink 64ozof water ina day 3xin a week.Sign up forthe PolarPlunge orDonate toTeam NOVA.Attend 12classes ina month.Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Get 7+hours ofsleep in 1night.Attend 1Friday NightLights.(Workout orSpectate)Get 7+hours ofsleep 3xin a weekAttend 15classes ina month.Read anarticle, book,or blog aboutnutrition.Eat 3Servingsof veggiesin a day.1 weeknoalcohol.Completeall 3 CFOpenworkouts.Do BoxBreathingfor 5minutes.Eat 3servingsof fruit ina day.Do a partnerworkout withsomeone younever workedout with before.Drink64ozwater in aday.Track &Recordproteinintake for 1week.Eat 3servings ifveggies 3xin a week.Eat onlyhomecookedmeals for aday.CompletePliability3x in 1week.Eat onlyhomecookedmeals for aweek.Attend 8classes ina month.Track &Recordproteinintake for 1day.Eat 3servingsof fruit 3xin a week.Bring insomeoneduring bringa friendweek.

Nutrition & Accountability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 64oz of water in a day 3x in a week.
  2. Sign up for the Polar Plunge or Donate to Team NOVA.
  3. Attend 12 classes in a month.
  4. Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
  5. Get 7+ hours of sleep in 1 night.
  6. Attend 1 Friday Night Lights. (Workout or Spectate)
  7. Get 7+ hours of sleep 3x in a week
  8. Attend 15 classes in a month.
  9. Read an article, book, or blog about nutrition.
  10. Eat 3 Servings of veggies in a day.
  11. 1 week no alcohol.
  12. Complete all 3 CF Open workouts.
  13. Do Box Breathing for 5 minutes.
  14. Eat 3 servings of fruit in a day.
  15. Do a partner workout with someone you never worked out with before.
  16. Drink 64oz water in a day.
  17. Track & Record protein intake for 1 week.
  18. Eat 3 servings if veggies 3x in a week.
  19. Eat only home cooked meals for a day.
  20. Complete Pliability 3x in 1 week.
  21. Eat only home cooked meals for a week.
  22. Attend 8 classes in a month.
  23. Track & Record protein intake for 1 day.
  24. Eat 3 servings of fruit 3x in a week.
  25. Bring in someone during bring a friend week.