Nutrition & Accountability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 week no alcohol.
2. Attend 1 Friday Night Lights. (Workout or Spectate)
3. Attend 12 classes in a month.
4. Track & Record protein intake for 1 day.
5. Attend 15 classes in a month.
6. Do a partner workout with someone you never worked out with before.
7. Eat 3 servings of fruit in a day.
8. Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
9. Complete all 3 CF Open workouts.
10. Drink 64oz of water in a day 3x in a week.
11. Sign up for the Polar Plunge or Donate to Team NOVA.
12. Get 7+ hours of sleep 3x in a week
13. Eat 3 servings of fruit 3x in a week.
14. Drink 64oz water in a day.
15. Eat only home cooked meals for a week.
16. Bring in someone during bring a friend week.
17. Attend 8 classes in a month.
18. Track & Record protein intake for 1 week.
19. Eat only home cooked meals for a day.
20. Get 7+ hours of sleep in 1 night.
21. Eat 3 Servings of veggies in a day.
22. Complete Pliability 3x in 1 week.
23. Do Box Breathing for 5 minutes.
24. Eat 3 servings if veggies 3x in a week.
25. Read an article, book, or blog about nutrition.