Eat 3servingsof fruit 3xin a week.Drink64ozwater in aday.Sign up forthe PolarPlunge orDonate toTeam NOVA.CompletePliability3x in 1week.Eat onlyhomecookedmeals for aweek.Attend 1Friday NightLights.(Workout orSpectate)Eat 3servings ifveggies 3xin a week.Read anarticle, book,or blog aboutnutrition.Eat 3servingsof fruit ina day.Do a partnerworkout withsomeone younever workedout with before.Attend 15classes ina month.Attend 8classes ina month.Eat 3Servingsof veggiesin a day.1 weeknoalcohol.Completeall 3 CFOpenworkouts.Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Drink 64ozof water ina day 3xin a week.Eat onlyhomecookedmeals for aday.Do BoxBreathingfor 5minutes.Track &Recordproteinintake for 1day.Bring insomeoneduring bringa friendweek.Track &Recordproteinintake for 1week.Attend 12classes ina month.Get 7+hours ofsleep 3xin a weekGet 7+hours ofsleep in 1night.Eat 3servingsof fruit 3xin a week.Drink64ozwater in aday.Sign up forthe PolarPlunge orDonate toTeam NOVA.CompletePliability3x in 1week.Eat onlyhomecookedmeals for aweek.Attend 1Friday NightLights.(Workout orSpectate)Eat 3servings ifveggies 3xin a week.Read anarticle, book,or blog aboutnutrition.Eat 3servingsof fruit ina day.Do a partnerworkout withsomeone younever workedout with before.Attend 15classes ina month.Attend 8classes ina month.Eat 3Servingsof veggiesin a day.1 weeknoalcohol.Completeall 3 CFOpenworkouts.Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Drink 64ozof water ina day 3xin a week.Eat onlyhomecookedmeals for aday.Do BoxBreathingfor 5minutes.Track &Recordproteinintake for 1day.Bring insomeoneduring bringa friendweek.Track &Recordproteinintake for 1week.Attend 12classes ina month.Get 7+hours ofsleep 3xin a weekGet 7+hours ofsleep in 1night.

Nutrition & Accountability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 3 servings of fruit 3x in a week.
  2. Drink 64oz water in a day.
  3. Sign up for the Polar Plunge or Donate to Team NOVA.
  4. Complete Pliability 3x in 1 week.
  5. Eat only home cooked meals for a week.
  6. Attend 1 Friday Night Lights. (Workout or Spectate)
  7. Eat 3 servings if veggies 3x in a week.
  8. Read an article, book, or blog about nutrition.
  9. Eat 3 servings of fruit in a day.
  10. Do a partner workout with someone you never worked out with before.
  11. Attend 15 classes in a month.
  12. Attend 8 classes in a month.
  13. Eat 3 Servings of veggies in a day.
  14. 1 week no alcohol.
  15. Complete all 3 CF Open workouts.
  16. Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
  17. Drink 64oz of water in a day 3x in a week.
  18. Eat only home cooked meals for a day.
  19. Do Box Breathing for 5 minutes.
  20. Track & Record protein intake for 1 day.
  21. Bring in someone during bring a friend week.
  22. Track & Record protein intake for 1 week.
  23. Attend 12 classes in a month.
  24. Get 7+ hours of sleep 3x in a week
  25. Get 7+ hours of sleep in 1 night.