Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Eat onlyhomecookedmeals for aweek.Do a partnerworkout withsomeone younever workedout with before.Drink64ozwater in aday.Eat 3servingsof fruit ina day.Eat 3servingsof fruit 3xin a week.Sign up forthe PolarPlunge orDonate toTeam NOVA.Track &Recordproteinintake for 1week.Eat 3servings ifveggies 3xin a week.Attend 12classes ina month.Attend 1Friday NightLights.(Workout orSpectate)Bring insomeoneduring bringa friendweek.Read anarticle, book,or blog aboutnutrition.Completeall 3 CFOpenworkouts.1 weeknoalcohol.CompletePliability3x in 1week.Track &Recordproteinintake for 1day.Attend 15classes ina month.Drink 64ozof water ina day 3xin a week.Get 7+hours ofsleep in 1night.Do BoxBreathingfor 5minutes.Eat 3Servingsof veggiesin a day.Attend 8classes ina month.Eat onlyhomecookedmeals for aday.Get 7+hours ofsleep 3xin a weekTake a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Eat onlyhomecookedmeals for aweek.Do a partnerworkout withsomeone younever workedout with before.Drink64ozwater in aday.Eat 3servingsof fruit ina day.Eat 3servingsof fruit 3xin a week.Sign up forthe PolarPlunge orDonate toTeam NOVA.Track &Recordproteinintake for 1week.Eat 3servings ifveggies 3xin a week.Attend 12classes ina month.Attend 1Friday NightLights.(Workout orSpectate)Bring insomeoneduring bringa friendweek.Read anarticle, book,or blog aboutnutrition.Completeall 3 CFOpenworkouts.1 weeknoalcohol.CompletePliability3x in 1week.Track &Recordproteinintake for 1day.Attend 15classes ina month.Drink 64ozof water ina day 3xin a week.Get 7+hours ofsleep in 1night.Do BoxBreathingfor 5minutes.Eat 3Servingsof veggiesin a day.Attend 8classes ina month.Eat onlyhomecookedmeals for aday.Get 7+hours ofsleep 3xin a week

Nutrition & Accountability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
  2. Eat only home cooked meals for a week.
  3. Do a partner workout with someone you never worked out with before.
  4. Drink 64oz water in a day.
  5. Eat 3 servings of fruit in a day.
  6. Eat 3 servings of fruit 3x in a week.
  7. Sign up for the Polar Plunge or Donate to Team NOVA.
  8. Track & Record protein intake for 1 week.
  9. Eat 3 servings if veggies 3x in a week.
  10. Attend 12 classes in a month.
  11. Attend 1 Friday Night Lights. (Workout or Spectate)
  12. Bring in someone during bring a friend week.
  13. Read an article, book, or blog about nutrition.
  14. Complete all 3 CF Open workouts.
  15. 1 week no alcohol.
  16. Complete Pliability 3x in 1 week.
  17. Track & Record protein intake for 1 day.
  18. Attend 15 classes in a month.
  19. Drink 64oz of water in a day 3x in a week.
  20. Get 7+ hours of sleep in 1 night.
  21. Do Box Breathing for 5 minutes.
  22. Eat 3 Servings of veggies in a day.
  23. Attend 8 classes in a month.
  24. Eat only home cooked meals for a day.
  25. Get 7+ hours of sleep 3x in a week