(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
Complete all 3 CF Open workouts.
Track & Record protein intake for 1 week.
Complete Pliability 3x in 1 week.
Eat 3 servings if veggies 3x in a week.
Do a partner workout with someone you never worked out with before.
Do Box Breathing for 5 minutes.
Eat 3 servings of fruit in a day.
Eat only home cooked meals for a week.
Eat 3 Servings of veggies in a day.
Eat only home cooked meals for a day.
Drink 64oz of water in a day 3x in a week.
Get 7+ hours of sleep 3x in a week
Attend 12 classes in a month.
Attend 15 classes in a month.
Read an article, book, or blog about nutrition.
Eat 3 servings of fruit 3x in a week.
Sign up for the Polar Plunge or Donate to Team NOVA.
Attend 1 Friday Night Lights. (Workout or Spectate)
