Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Read anarticle, book,or blog aboutnutrition.CompletePliability3x in 1week.Attend 12classes ina month.Eat 3Servingsof veggiesin a day.Do BoxBreathingfor 5minutes.Attend 1Friday NightLights.(Workout orSpectate)Attend 15classes ina month.Get 7+hours ofsleep in 1night.Eat 3servingsof fruit ina day.Attend 8classes ina month.Completeall 3 CFOpenworkouts.Drink64ozwater in aday.Do a partnerworkout withsomeone younever workedout with before.Drink 64ozof water ina day 3xin a week.Sign up forthe PolarPlunge orDonate toTeam NOVA.Eat 3servingsof fruit 3xin a week.Track &Recordproteinintake for 1week.Track &Recordproteinintake for 1day.Eat onlyhomecookedmeals for aday.Get 7+hours ofsleep 3xin a weekEat 3servings ifveggies 3xin a week.1 weeknoalcohol.Eat onlyhomecookedmeals for aweek.Bring insomeoneduring bringa friendweek.Take a selfie inNOVA Fitnessapparel andpost it to socialmedia and tagNOVA.Read anarticle, book,or blog aboutnutrition.CompletePliability3x in 1week.Attend 12classes ina month.Eat 3Servingsof veggiesin a day.Do BoxBreathingfor 5minutes.Attend 1Friday NightLights.(Workout orSpectate)Attend 15classes ina month.Get 7+hours ofsleep in 1night.Eat 3servingsof fruit ina day.Attend 8classes ina month.Completeall 3 CFOpenworkouts.Drink64ozwater in aday.Do a partnerworkout withsomeone younever workedout with before.Drink 64ozof water ina day 3xin a week.Sign up forthe PolarPlunge orDonate toTeam NOVA.Eat 3servingsof fruit 3xin a week.Track &Recordproteinintake for 1week.Track &Recordproteinintake for 1day.Eat onlyhomecookedmeals for aday.Get 7+hours ofsleep 3xin a weekEat 3servings ifveggies 3xin a week.1 weeknoalcohol.Eat onlyhomecookedmeals for aweek.Bring insomeoneduring bringa friendweek.

Nutrition & Accountability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a selfie in NOVA Fitness apparel and post it to social media and tag NOVA.
  2. Read an article, book, or blog about nutrition.
  3. Complete Pliability 3x in 1 week.
  4. Attend 12 classes in a month.
  5. Eat 3 Servings of veggies in a day.
  6. Do Box Breathing for 5 minutes.
  7. Attend 1 Friday Night Lights. (Workout or Spectate)
  8. Attend 15 classes in a month.
  9. Get 7+ hours of sleep in 1 night.
  10. Eat 3 servings of fruit in a day.
  11. Attend 8 classes in a month.
  12. Complete all 3 CF Open workouts.
  13. Drink 64oz water in a day.
  14. Do a partner workout with someone you never worked out with before.
  15. Drink 64oz of water in a day 3x in a week.
  16. Sign up for the Polar Plunge or Donate to Team NOVA.
  17. Eat 3 servings of fruit 3x in a week.
  18. Track & Record protein intake for 1 week.
  19. Track & Record protein intake for 1 day.
  20. Eat only home cooked meals for a day.
  21. Get 7+ hours of sleep 3x in a week
  22. Eat 3 servings if veggies 3x in a week.
  23. 1 week no alcohol.
  24. Eat only home cooked meals for a week.
  25. Bring in someone during bring a friend week.