Play agameCooksomethingniceDoexerciseScreaminto apillowExerciseDrawUse an IstatementCountto 10Pauseand thinkabout itHavea swimCall afriendUse astressballCall afamilymemberTalk toa friendUsepositiveself talkYogaGo tothegymTellsomeoneyou trustStopandthinkDraworcolourGardenCleanyourroomHuga catDancelike noone iswatchingTalk to atrustedadultWatchsomethingfunnyHug afriendHuga dogCrySingloudlyTakea napEatsomethingyou likeDo acraft orpuzzleTakea walkWrite inajournalListentomusicTake adeepbreathTake abreakTake ashoweror bathPlay agameCooksomethingniceDoexerciseScreaminto apillowExerciseDrawUse an IstatementCountto 10Pauseand thinkabout itHavea swimCall afriendUse astressballCall afamilymemberTalk toa friendUsepositiveself talkYogaGo tothegymTellsomeoneyou trustStopandthinkDraworcolourGardenCleanyourroomHuga catDancelike noone iswatchingTalk to atrustedadultWatchsomethingfunnyHug afriendHuga dogCrySingloudlyTakea napEatsomethingyou likeDo acraft orpuzzleTakea walkWrite inajournalListentomusicTake adeepbreathTake abreakTake ashoweror bath

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Cook something nice
  3. Do exercise
  4. Scream into a pillow
  5. Exercise
  6. Draw
  7. Use an I statement
  8. Count to 10
  9. Pause and think about it
  10. Have a swim
  11. Call a friend
  12. Use a stress ball
  13. Call a family member
  14. Talk to a friend
  15. Use positive self talk
  16. Yoga
  17. Go to the gym
  18. Tell someone you trust
  19. Stop and think
  20. Draw or colour
  21. Garden
  22. Clean your room
  23. Hug a cat
  24. Dance like no one is watching
  25. Talk to a trusted adult
  26. Watch something funny
  27. Hug a friend
  28. Hug a dog
  29. Cry
  30. Sing loudly
  31. Take a nap
  32. Eat something you like
  33. Do a craft or puzzle
  34. Take a walk
  35. Write in a journal
  36. Listen to music
  37. Take a deep breath
  38. Take a break
  39. Take a shower or bath