Hug afriendDo acraft orpuzzleDoexerciseTellsomeoneyou trustTake abreakHavea swimStopandthinkPlay agameTalk to atrustedadultCleanyourroomUsepositiveself talkWrite inajournalDrawListentomusicTakea napCooksomethingniceCountto 10ExerciseDancelike noone iswatchingHuga catScreaminto apillowGardenUse astressballTake adeepbreathYogaCall afriendUse an IstatementTake ashoweror bathCryTalk toa friendCall afamilymemberTakea walkDraworcolourHuga dogEatsomethingyou likeGo tothegymSingloudlyPauseand thinkabout itWatchsomethingfunnyHug afriendDo acraft orpuzzleDoexerciseTellsomeoneyou trustTake abreakHavea swimStopandthinkPlay agameTalk to atrustedadultCleanyourroomUsepositiveself talkWrite inajournalDrawListentomusicTakea napCooksomethingniceCountto 10ExerciseDancelike noone iswatchingHuga catScreaminto apillowGardenUse astressballTake adeepbreathYogaCall afriendUse an IstatementTake ashoweror bathCryTalk toa friendCall afamilymemberTakea walkDraworcolourHuga dogEatsomethingyou likeGo tothegymSingloudlyPauseand thinkabout itWatchsomethingfunny

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug a friend
  2. Do a craft or puzzle
  3. Do exercise
  4. Tell someone you trust
  5. Take a break
  6. Have a swim
  7. Stop and think
  8. Play a game
  9. Talk to a trusted adult
  10. Clean your room
  11. Use positive self talk
  12. Write in a journal
  13. Draw
  14. Listen to music
  15. Take a nap
  16. Cook something nice
  17. Count to 10
  18. Exercise
  19. Dance like no one is watching
  20. Hug a cat
  21. Scream into a pillow
  22. Garden
  23. Use a stress ball
  24. Take a deep breath
  25. Yoga
  26. Call a friend
  27. Use an I statement
  28. Take a shower or bath
  29. Cry
  30. Talk to a friend
  31. Call a family member
  32. Take a walk
  33. Draw or colour
  34. Hug a dog
  35. Eat something you like
  36. Go to the gym
  37. Sing loudly
  38. Pause and think about it
  39. Watch something funny