Went for a walk Had over 8 hours of sleep Did something new Wrote in a journal Listened to music Drank over 3 L of water in a day Meditated Watched a documentary Did yoga Did something special for yourself Spent time on your hobby/ies Exercised Did 'one good deed' for a stranger Regularly stood or stretched during work Read a book Prioritised 'me time' Spent time with friends and/or family Learnt something new Played a boardgame or game Spent time outside/with nature Spoke to a friend/family about emotions Maintained 'self care routine' Listened to a podcast Took time to reflect on what you're grateful for Went for a walk Had over 8 hours of sleep Did something new Wrote in a journal Listened to music Drank over 3 L of water in a day Meditated Watched a documentary Did yoga Did something special for yourself Spent time on your hobby/ies Exercised Did 'one good deed' for a stranger Regularly stood or stretched during work Read a book Prioritised 'me time' Spent time with friends and/or family Learnt something new Played a boardgame or game Spent time outside/with nature Spoke to a friend/family about emotions Maintained 'self care routine' Listened to a podcast Took time to reflect on what you're grateful for
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Went for a walk
Had over 8 hours of sleep
Did something new
Wrote in a journal
Listened to music
Drank over 3 L of water in a day
Meditated
Watched a documentary
Did yoga
Did something special for yourself
Spent time on your hobby/ies
Exercised
Did 'one good deed' for a stranger
Regularly stood or stretched during work
Read a book
Prioritised 'me time'
Spent time with friends and/or family
Learnt something new
Played a boardgame or game
Spent time outside/with nature
Spoke to a friend/family about emotions
Maintained 'self care routine'
Listened to a podcast
Took time to reflect on what you're grateful for