Took time to reflect on what you're grateful for Spent time on your hobby/ies Regularly stood or stretched during work Spoke to a friend/family about emotions Watched a documentary Had over 8 hours of sleep Read a book Did 'one good deed' for a stranger Went for a walk Listened to a podcast Listened to music Played a boardgame or game Did something new Drank over 3 L of water in a day Meditated Prioritised 'me time' Did yoga Spent time with friends and/or family Exercised Maintained 'self care routine' Wrote in a journal Learnt something new Spent time outside/with nature Did something special for yourself Took time to reflect on what you're grateful for Spent time on your hobby/ies Regularly stood or stretched during work Spoke to a friend/family about emotions Watched a documentary Had over 8 hours of sleep Read a book Did 'one good deed' for a stranger Went for a walk Listened to a podcast Listened to music Played a boardgame or game Did something new Drank over 3 L of water in a day Meditated Prioritised 'me time' Did yoga Spent time with friends and/or family Exercised Maintained 'self care routine' Wrote in a journal Learnt something new Spent time outside/with nature Did something special for yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Took time to reflect on what you're grateful for
Spent time on your hobby/ies
Regularly stood or stretched during work
Spoke to a friend/family about emotions
Watched a documentary
Had over 8 hours of sleep
Read a book
Did 'one good deed' for a stranger
Went for a walk
Listened to a podcast
Listened to music
Played a boardgame or game
Did something new
Drank over 3 L of water in a day
Meditated
Prioritised 'me time'
Did yoga
Spent time with friends and/or family
Exercised
Maintained 'self care routine'
Wrote in a journal
Learnt something new
Spent time outside/with nature
Did something special for yourself