This bingo card has a free space and 24 words: Meditated, Did 'one good deed' for a stranger, Drank over 3 L of water in a day, Went for a walk, Read a book, Had over 8 hours of sleep, Wrote in a journal, Watched a documentary, Listened to a podcast, Listened to music, Learnt something new, Did yoga, Spoke to a friend/family about emotions, Prioritised 'me time', Did something special for yourself, Maintained 'self care routine', Took time to reflect on what you're grateful for, Exercised, Did something new, Spent time with friends and/or family, Regularly stood or stretched during work, Spent time outside/with nature, Played a boardgame or game and Spent time on your hobby/ies.
week3nd !!!!!! :> | Fall Wellness BINGO | Self Care Bingo | Self-Care Bingo! | SELF CARE BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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