(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Moved my body as least 20 minutes 3+ days this week.
Did meditation 3+ days this week.
Ate leafy greens 4+ days this week.
Got 7-8 hours of sleep 4+ days this week.
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Wrote in my gratitude journal 5+ days this week.
Spent 20 min+ in the sun 4+ days this week.
Shared a tip or trend I've noticed this week.
Took magnesium before bed 5+ days this week.
Did breathwork 5+ days this week.
Didn't eat 3 hours+ before bed 4+ days this week.
Added electrolytes to my water or took an electrolyte supplement 4+ days this week.
Spent time with friends or family 1+ days this week.
My average HRV went up this week in comparison to last week.
