(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Visit a City of Durham Park
workout with a buddy
Turn off the TV while having dinner
Turn off your cell phone for 4 hours
Stretch for 15 minutes
take a 10 minute walk during your workday
Attend a DPR sponsored fitness class
Have your blood pressure checked
log your workouts for a week
Cook a meal from scratch
Tell someone how much you appreciate them
Visit/meet with your neighbor
Meditate for 10 minutes
do 50 jumping jacks, sit-ups and push-ups
Take a walk on the American Tobacco Trail
Take your family for a walk
Try a new fitness class
Write down 10 things you love about yourself
snack only on fruits and veggies for the entire day
