(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Visit a City of Durham Park
Take a walk on the American Tobacco Trail
log your workouts for a week
walk or jog for 30 minutes
Take your family for a walk
do 50 jumping jacks, sit-ups and push-ups
Attend a DPR sponsored fitness class
Tell someone how much you appreciate them
Cook a meal from scratch
Get a full night of sleep, 8+ hours
Turn off your cell phone for 4 hours
Write down 10 things you love about yourself
Meditate for 10 minutes
take a 10 minute walk during your workday
workout with a buddy
a week w/o take out or fast food
Drink only water for 24 hours (at least 64 ozs)
Stretch for 15 minutes
snack only on fruits and veggies for the entire day
