(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch for 15 minutes
workout with a buddy
a week w/o take out or fast food
Meditate for 10 minutes
Drink only water for 24 hours (at least 64 ozs)
Tell someone how much you appreciate them
Cook a meal from scratch
Write down 10 things you love about yourself
Try a new fitness class
walk or jog for 30 minutes
Turn off your cell phone for 4 hours
Take a walk on the American Tobacco Trail
Get a full night of sleep, 8+ hours
log your workouts for a week
take a 10 minute walk during your workday
snack only on fruits and veggies for the entire day
