(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Compete with a friend or sibling- who can do more jumping jacks
Do slow deep breathing for 3 minutes
Get 2 servings of vegetables with dinner
Wake up early to stretch and pray
Have one plant based meal- list please
Enjoy a serving of seafood
Eat a piece of fruit with breakfast and for school snack
Have one serving of beans or lentils
Only have fruits or veggies for snack for 2 days in a row
Start lunch or dinner with a salad
Give someone a hand written thank you note
Step away from your screen for 60 minutes when at home
Write down 5 things you are grateful for
Go outside after school and don't come inside until dusk
Walk or jog 1 mile
Turn off ALL screens at home by 6pm
Free!
Pick a new healthy recipe and make it at home (picture please)
Sleep 8+ hours
Eat 6 different colored fruits and veggies in 24 hrs- list them
