(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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15 minute break to read
Have a healthy snack during the work day
Spend 5 minutes stretching
Take a 10 minute walk outside
Have a walking meeting (internal only)
Take time for health and wellness appointments (doctor, dentist, chiropractor)
Use 15 minutes to get ahead on a house chore
Spend 5 minutes meditating
Have lunch with a friend during a weekday
Write a #thankfulthursday post for a team member that you are thankful for
Reach stand goals for the day (standing every hour)
Clean off/organize desk
Block focus time on your calendar that allows you to focus on specific tasks and a break from meetings
Walk 10,000 steps in a day
Covered a meeting or on-call time so that a coworker could take care of personal business
Find something to laugh about
Write Lattice feedback that helps a team member grow
15 minute karaoke break (with video proof)
Work from a different location to give yourself a change of scenery
Use Flex Time to leave work early
Scheduled an email or Slack message to be received during the recipient's working hours
