(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have lunch with a friend during a weekday
Find something to laugh about
Spend 5 minutes meditating
15 minute break to read
Reach stand goals for the day (standing every hour)
Use 15 minutes to get ahead on a house chore
Covered a meeting or on-call time so that a coworker could take care of personal business
Scheduled an email or Slack message to be received during the recipient's working hours
Block focus time on your calendar that allows you to focus on specific tasks and a break from meetings
Drink 32oz of waters
15 minute dance break
15 minute karaoke break (with video proof)
Have a walking meeting (internal only)
Take a 10 minute walk outside
Write a #thankfulthursday post for a team member that you are thankful for
Schedule future PTO for a fun activity
Write Lattice feedback that helps a team member grow
Have a healthy snack during the work day
Clean off/organize desk
Spend 5 minutes stretching
Use Flex Time to leave work early
Walk 10,000 steps in a day
Work from a different location to give yourself a change of scenery
Take time for health and wellness appointments (doctor, dentist, chiropractor)
