RewardyourselfReadsomethingnewEat ahealthysnackJoin acommunityStart ahealthyhabitLearnsomethingnewGive10%moreListentomusicAsk forhelpExerciseVolunteerGet 8hoursof sleepSet agoalBepositiveLimitinternetuseDevelopa hobbyCultivategratitudeCreatea newroutineGooutsideMealprepJournalTryMeditationThinkaboutyour bodylanguagePlantsomethingRewardyourselfReadsomethingnewEat ahealthysnackJoin acommunityStart ahealthyhabitLearnsomethingnewGive10%moreListentomusicAsk forhelpExerciseVolunteerGet 8hoursof sleepSet agoalBepositiveLimitinternetuseDevelopa hobbyCultivategratitudeCreatea newroutineGooutsideMealprepJournalTryMeditationThinkaboutyour bodylanguagePlantsomething

Personal Development - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reward yourself
  2. Read something new
  3. Eat a healthy snack
  4. Join a community
  5. Start a healthy habit
  6. Learn something new
  7. Give 10% more
  8. Listen to music
  9. Ask for help
  10. Exercise
  11. Volunteer
  12. Get 8 hours of sleep
  13. Set a goal
  14. Be positive
  15. Limit internet use
  16. Develop a hobby
  17. Cultivate gratitude
  18. Create a new routine
  19. Go outside
  20. Meal prep
  21. Journal
  22. Try Meditation
  23. Think about your body language
  24. Plant something