LearnsomethingnewRewardyourselfSet agoalExerciseMealprepAsk forhelpReadsomethingnewPlantsomethingDevelopa hobbyStart ahealthyhabitGet 8hoursof sleepJournalThinkaboutyour bodylanguageCreatea newroutineGooutsideCultivategratitudeListentomusicTryMeditationJoin acommunityEat ahealthysnackBepositiveLimitinternetuseGive10%moreVolunteerLearnsomethingnewRewardyourselfSet agoalExerciseMealprepAsk forhelpReadsomethingnewPlantsomethingDevelopa hobbyStart ahealthyhabitGet 8hoursof sleepJournalThinkaboutyour bodylanguageCreatea newroutineGooutsideCultivategratitudeListentomusicTryMeditationJoin acommunityEat ahealthysnackBepositiveLimitinternetuseGive10%moreVolunteer

Personal Development - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Reward yourself
  3. Set a goal
  4. Exercise
  5. Meal prep
  6. Ask for help
  7. Read something new
  8. Plant something
  9. Develop a hobby
  10. Start a healthy habit
  11. Get 8 hours of sleep
  12. Journal
  13. Think about your body language
  14. Create a new routine
  15. Go outside
  16. Cultivate gratitude
  17. Listen to music
  18. Try Meditation
  19. Join a community
  20. Eat a healthy snack
  21. Be positive
  22. Limit internet use
  23. Give 10% more
  24. Volunteer