Join acommunityVolunteerListentomusicTryMeditationEat ahealthysnackPlantsomethingSet agoalJournalGive10%moreGooutsideDevelopa hobbyGet 8hoursof sleepBepositiveRewardyourselfThinkaboutyour bodylanguageCultivategratitudeReadsomethingnewLearnsomethingnewStart ahealthyhabitMealprepLimitinternetuseCreatea newroutineExerciseAsk forhelpJoin acommunityVolunteerListentomusicTryMeditationEat ahealthysnackPlantsomethingSet agoalJournalGive10%moreGooutsideDevelopa hobbyGet 8hoursof sleepBepositiveRewardyourselfThinkaboutyour bodylanguageCultivategratitudeReadsomethingnewLearnsomethingnewStart ahealthyhabitMealprepLimitinternetuseCreatea newroutineExerciseAsk forhelp

Personal Development - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Join a community
  2. Volunteer
  3. Listen to music
  4. Try Meditation
  5. Eat a healthy snack
  6. Plant something
  7. Set a goal
  8. Journal
  9. Give 10% more
  10. Go outside
  11. Develop a hobby
  12. Get 8 hours of sleep
  13. Be positive
  14. Reward yourself
  15. Think about your body language
  16. Cultivate gratitude
  17. Read something new
  18. Learn something new
  19. Start a healthy habit
  20. Meal prep
  21. Limit internet use
  22. Create a new routine
  23. Exercise
  24. Ask for help