Eat ahealthysnackCultivategratitudeGooutsideCreatea newroutineBepositiveTryMeditationThinkaboutyour bodylanguageJoin acommunityGet 8hoursof sleepGive10%moreReadsomethingnewAsk forhelpLearnsomethingnewPlantsomethingListentomusicLimitinternetuseRewardyourselfExerciseVolunteerDevelopa hobbyMealprepStart ahealthyhabitJournalSet agoalEat ahealthysnackCultivategratitudeGooutsideCreatea newroutineBepositiveTryMeditationThinkaboutyour bodylanguageJoin acommunityGet 8hoursof sleepGive10%moreReadsomethingnewAsk forhelpLearnsomethingnewPlantsomethingListentomusicLimitinternetuseRewardyourselfExerciseVolunteerDevelopa hobbyMealprepStart ahealthyhabitJournalSet agoal

Personal Development - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy snack
  2. Cultivate gratitude
  3. Go outside
  4. Create a new routine
  5. Be positive
  6. Try Meditation
  7. Think about your body language
  8. Join a community
  9. Get 8 hours of sleep
  10. Give 10% more
  11. Read something new
  12. Ask for help
  13. Learn something new
  14. Plant something
  15. Listen to music
  16. Limit internet use
  17. Reward yourself
  18. Exercise
  19. Volunteer
  20. Develop a hobby
  21. Meal prep
  22. Start a healthy habit
  23. Journal
  24. Set a goal