Give10%moreAsk forhelpJoin acommunityBepositiveReadsomethingnewGet 8hoursof sleepPlantsomethingListentomusicDevelopa hobbyTryMeditationRewardyourselfSet agoalVolunteerCreatea newroutineMealprepEat ahealthysnackThinkaboutyour bodylanguageExerciseJournalCultivategratitudeLearnsomethingnewLimitinternetuseGooutsideStart ahealthyhabitGive10%moreAsk forhelpJoin acommunityBepositiveReadsomethingnewGet 8hoursof sleepPlantsomethingListentomusicDevelopa hobbyTryMeditationRewardyourselfSet agoalVolunteerCreatea newroutineMealprepEat ahealthysnackThinkaboutyour bodylanguageExerciseJournalCultivategratitudeLearnsomethingnewLimitinternetuseGooutsideStart ahealthyhabit

Personal Development - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give 10% more
  2. Ask for help
  3. Join a community
  4. Be positive
  5. Read something new
  6. Get 8 hours of sleep
  7. Plant something
  8. Listen to music
  9. Develop a hobby
  10. Try Meditation
  11. Reward yourself
  12. Set a goal
  13. Volunteer
  14. Create a new routine
  15. Meal prep
  16. Eat a healthy snack
  17. Think about your body language
  18. Exercise
  19. Journal
  20. Cultivate gratitude
  21. Learn something new
  22. Limit internet use
  23. Go outside
  24. Start a healthy habit