VolunteerExerciseGooutsideGive10%moreMealprepBepositivePlantsomethingCultivategratitudeRewardyourselfSet agoalListentomusicJoin acommunityCreatea newroutineEat ahealthysnackStart ahealthyhabitDevelopa hobbyLimitinternetuseAsk forhelpJournalTryMeditationThinkaboutyour bodylanguageLearnsomethingnewGet 8hoursof sleepReadsomethingnewVolunteerExerciseGooutsideGive10%moreMealprepBepositivePlantsomethingCultivategratitudeRewardyourselfSet agoalListentomusicJoin acommunityCreatea newroutineEat ahealthysnackStart ahealthyhabitDevelopa hobbyLimitinternetuseAsk forhelpJournalTryMeditationThinkaboutyour bodylanguageLearnsomethingnewGet 8hoursof sleepReadsomethingnew

Personal Development - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer
  2. Exercise
  3. Go outside
  4. Give 10% more
  5. Meal prep
  6. Be positive
  7. Plant something
  8. Cultivate gratitude
  9. Reward yourself
  10. Set a goal
  11. Listen to music
  12. Join a community
  13. Create a new routine
  14. Eat a healthy snack
  15. Start a healthy habit
  16. Develop a hobby
  17. Limit internet use
  18. Ask for help
  19. Journal
  20. Try Meditation
  21. Think about your body language
  22. Learn something new
  23. Get 8 hours of sleep
  24. Read something new