Get 8hoursof sleepTryMeditationRewardyourselfDevelopa hobbyGooutsideListentomusicGive10%moreReadsomethingnewJournalLearnsomethingnewJoin acommunityCultivategratitudeExerciseAsk forhelpThinkaboutyour bodylanguageLimitinternetuseSet agoalMealprepBepositiveEat ahealthysnackStart ahealthyhabitCreatea newroutinePlantsomethingVolunteerGet 8hoursof sleepTryMeditationRewardyourselfDevelopa hobbyGooutsideListentomusicGive10%moreReadsomethingnewJournalLearnsomethingnewJoin acommunityCultivategratitudeExerciseAsk forhelpThinkaboutyour bodylanguageLimitinternetuseSet agoalMealprepBepositiveEat ahealthysnackStart ahealthyhabitCreatea newroutinePlantsomethingVolunteer

Personal Development - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 hours of sleep
  2. Try Meditation
  3. Reward yourself
  4. Develop a hobby
  5. Go outside
  6. Listen to music
  7. Give 10% more
  8. Read something new
  9. Journal
  10. Learn something new
  11. Join a community
  12. Cultivate gratitude
  13. Exercise
  14. Ask for help
  15. Think about your body language
  16. Limit internet use
  17. Set a goal
  18. Meal prep
  19. Be positive
  20. Eat a healthy snack
  21. Start a healthy habit
  22. Create a new routine
  23. Plant something
  24. Volunteer