This bingo card has a free space and 24 words: Volunteer, Develop a hobby, Try Meditation, Eat a healthy snack, Learn something new, Journal, Join a community, Get 8 hours of sleep, Exercise, Meal prep, Limit internet use, Listen to music, Plant something, Think about your body language, Read something new, Create a new routine, Go outside, Set a goal, Be positive, Reward yourself, Ask for help, Give 10% more, Cultivate gratitude and Start a healthy habit.
Healthy Mind UK | Brain Bingo | Comcast Health & Wellness Fair | Healthy Habits | My 2022 RECAP
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