(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What values are important to you? Find ways to use them today
Give people the gift of your full attention
Take a small step towards an important goal
Treat everyone with kindness today, including yourself
Take five minutes to sit still and just breathe
Let go of other people's expectations of you
Recall three things you've done that you are proud of
Make choices that have a positive impact for others today
Look for something good in a difficult situation
Make a list of ways you can support a friend of family member
Aim to be good enough, rather than perfect
Connect with someone near you - share a smile or chat
Notice how you speak to yourself and choose to use kind words
Find a new way to use one of your strengths or talents
Set yourself an achievable goal and take the first step
Send a message let someone you know you're thinking of them
Check in with someone who may be lonely or feeling anxious
Choose to see you mistakes as steps to help you learn
Reframe a problem in a positive way
Listen deeply to someone and really hear what they are saying
Be willing to ask for help when you need it
If someone annoys you, be kind. Imagine how they may be feeling
Ask a trusted friend to tell you what strengths they see in you
Look for the good in others and notice their strengths
Cultivate a feeling of loving-kindness towards others today
Set an intention to live with awareness and kindness
Respond to a difficult situation in a different way
See how many people you can smile at today
Identify what helped you get through a tough time in your life
