72 Count all red things in the room 10 What's one physical symptom of depression 19 How Do behaviors connect to feelings 42 What is an automatic thought 33 What is one coping skill you can use 47 What is one coping skills you use 48 Take Thress slow breaths in and out 20 Describe a feeling you have had today 28 What is emotional reasoning 64 Name on thing you like about yourself 67 Give yourself a shoulder massage 70 Describe or complete muscle relaxation 16 What is a cognitive distortion 54 Give an example of a thought 7 What is an example of a phobia 1 Name one good thing about today 11 What's one symptom of PTSD 61 Name a common congitive distortion 51 How do thoughts connect to feelings 5 Who can you talk to if you feel unsafe 43 What is journaling 24 What's one physical symptom of anxiety 53 What's a habit 32 What does "jumping to conclusions" mean 72 Count all red things in the room 10 What's one physical symptom of depression 19 How Do behaviors connect to feelings 42 What is an automatic thought 33 What is one coping skill you can use 47 What is one coping skills you use 48 Take Thress slow breaths in and out 20 Describe a feeling you have had today 28 What is emotional reasoning 64 Name on thing you like about yourself 67 Give yourself a shoulder massage 70 Describe or complete muscle relaxation 16 What is a cognitive distortion 54 Give an example of a thought 7 What is an example of a phobia 1 Name one good thing about today 11 What's one symptom of PTSD 61 Name a common congitive distortion 51 How do thoughts connect to feelings 5 Who can you talk to if you feel unsafe 43 What is journaling 24 What's one physical symptom of anxiety 53 What's a habit 32 What does "jumping to conclusions" mean
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
72
Count all red things in the room
10
What's one physical symptom of depression
19
How Do behaviors connect to feelings
42
What is an automatic thought
33
What is one coping skill you can use
47
What is one coping skills you use
48
Take Thress slow breaths in and out
20
Describe a feeling you have had today
28
What is emotional reasoning
64
Name on thing you like about yourself
67
Give yourself a shoulder massage
70
Describe or complete muscle relaxation
16
What is a cognitive distortion
54
Give an example of a thought
7
What is an example of a phobia
1
Name one good thing about today
11
What's one symptom of PTSD
61
Name a common congitive distortion
51
How do thoughts connect to feelings
5
Who can you talk to if you feel unsafe
43
What is journaling
24
What's one physical symptom of anxiety
53 What's a habit
32
What does "jumping to conclusions" mean