March Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Get a physical or schedule it
2. Set a 3 month fitness goal
3. Try out a new physical hobby/sport
4. Weigh in at training room
5. Get blood pressure checked in training room
6. Get up 30 minutes earlier than normal one day for a workout
7. No screens for 1 hour before bed time
8. Drink 8+ glasses of water for one week
9. Get 20,000 steps in one day
10. Track all your calories for one day
11. Measure flexibility (sit and reach) in Training Room
12. No soda for a week
13. Take a picture of a healthy meal prep
14. Complete a strength based workout
15. Encourage a family or friend to workout with you
16. Get 10,000 steps in one day
17. Eat 5 total fruits and vegetables in one day
18. Have a salad for lunch for a week
19. Go for a hike
20. Go on a bike ride for 30 minutes
21. Go on a jog/run for 30 minutes
22. Get more than 20,000 steps in one day
23. Stretch for 15 mins (3 days)
24. Try a new healthy recipe