(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get 10,000 steps in one day
Track all your calories for one day
Eat 5 total fruits and vegetables in one day
Get more than 20,000 steps in one day
Measure flexibility (sit and reach) in Training Room
Go for a hike
Get 20,000 steps in one day
Get up 30 minutes earlier than normal one day for a workout