(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Set a 3 month fitness goal
Get 10,000 steps in one day
Weigh in at training room
No screens for 1 hour before bed time
Go on a jog/run for 30 minutes
Go for a hike
Have a salad for lunch for a week
Get blood pressure checked in training room
Get 20,000 steps in one day
Try a new healthy recipe
Measure flexibility (sit and reach) in Training Room
Try out a new physical hobby/sport
Get a physical or schedule it
Get up 30 minutes earlier than normal one day for a workout