(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get 10,000 steps in one day
Get up 30 minutes earlier than normal one day for a workout
Take a picture of a healthy meal prep
Get a physical or schedule it
No screens for 1 hour before bed time
Try out a new physical hobby/sport
Weigh in at training room
Have a salad for lunch for a week
Go on a jog/run for 30 minutes
Set a 3 month fitness goal
Complete a strength based workout
Eat 5 total fruits and vegetables in one day
Drink 8+ glasses of water for one week
Get blood pressure checked in training room
Stretch for 15 mins (3 days)
Go on a bike ride for 30 minutes
Get more than 20,000 steps in one day
Go for a hike
No soda for a week
Measure flexibility (sit and reach) in Training Room
