(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a picture of a healthy meal prep
Get up 30 minutes earlier than normal one day for a workout
Go on a jog/run for 30 minutes
Go on a bike ride for 30 minutes
Complete a strength based workout
Get 20,000 steps in one day
Try out a new physical hobby/sport
Get a physical or schedule it
Get more than 20,000 steps in one day
Encourage a family or friend to workout with you
Stretch for 15 mins (3 days)
Get blood pressure checked in training room
Weigh in at training room
Set a 3 month fitness goal
Go for a hike
No screens for 1 hour before bed time
Measure flexibility (sit and reach) in Training Room
