(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat 5 total fruits and vegetables in one day
Stretch for 15 mins (3 days)
Get more than 20,000 steps in one day
Take a picture of a healthy meal prep
No screens for 1 hour before bed time
Get 10,000 steps in one day
Have a salad for lunch for a week
Weigh in at training room
Get a physical or schedule it
Get up 30 minutes earlier than normal one day for a workout
Try out a new physical hobby/sport
Set a 3 month fitness goal
Complete a strength based workout
Drink 8+ glasses of water for one week
Get 20,000 steps in one day
Measure flexibility (sit and reach) in Training Room