Get10,000steps inone dayTrack allyourcalories forone dayEat 5 totalfruits andvegetablesin one dayGet morethan 20,000steps in onedayMeasureflexibility (sitand reach) inTrainingRoomGo fora hikeGet20,000steps inone dayGet up 30minutes earlierthan normalone day for aworkoutNo screensfor 1 hourbefore bedtimeEncourage afamily orfriend toworkout withyouHave asalad forlunch fora weekTake apicture ofa healthymeal prepStretch for15 mins(3 days)Nosoda fora weekGet aphysical orschedule itGet bloodpressurechecked intraining roomTry a newhealthyrecipeGo on abike ridefor 30minutesWeigh inat trainingroomGo on ajog/run for30minutesTry out anewphysicalhobby/sportSet a 3monthfitnessgoalDrink 8+glasses ofwater forone weekCompletea strengthbasedworkoutGet10,000steps inone dayTrack allyourcalories forone dayEat 5 totalfruits andvegetablesin one dayGet morethan 20,000steps in onedayMeasureflexibility (sitand reach) inTrainingRoomGo fora hikeGet20,000steps inone dayGet up 30minutes earlierthan normalone day for aworkoutNo screensfor 1 hourbefore bedtimeEncourage afamily orfriend toworkout withyouHave asalad forlunch fora weekTake apicture ofa healthymeal prepStretch for15 mins(3 days)Nosoda fora weekGet aphysical orschedule itGet bloodpressurechecked intraining roomTry a newhealthyrecipeGo on abike ridefor 30minutesWeigh inat trainingroomGo on ajog/run for30minutesTry out anewphysicalhobby/sportSet a 3monthfitnessgoalDrink 8+glasses ofwater forone weekCompletea strengthbasedworkout

March Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 10,000 steps in one day
  2. Track all your calories for one day
  3. Eat 5 total fruits and vegetables in one day
  4. Get more than 20,000 steps in one day
  5. Measure flexibility (sit and reach) in Training Room
  6. Go for a hike
  7. Get 20,000 steps in one day
  8. Get up 30 minutes earlier than normal one day for a workout
  9. No screens for 1 hour before bed time
  10. Encourage a family or friend to workout with you
  11. Have a salad for lunch for a week
  12. Take a picture of a healthy meal prep
  13. Stretch for 15 mins (3 days)
  14. No soda for a week
  15. Get a physical or schedule it
  16. Get blood pressure checked in training room
  17. Try a new healthy recipe
  18. Go on a bike ride for 30 minutes
  19. Weigh in at training room
  20. Go on a jog/run for 30 minutes
  21. Try out a new physical hobby/sport
  22. Set a 3 month fitness goal
  23. Drink 8+ glasses of water for one week
  24. Complete a strength based workout