March Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Complete a strength based workout
2. No soda for a week
3. Get up 30 minutes earlier than normal one day for a workout
4. Encourage a family or friend to workout with you
5. Get 10,000 steps in one day
6. Take a picture of a healthy meal prep
7. Measure flexibility (sit and reach) in Training Room
8. Try a new healthy recipe
9. Get a physical or schedule it
10. Go for a hike
11. Drink 8+ glasses of water for one week
12. Get more than 20,000 steps in one day
13. Weigh in at training room
14. Try out a new physical hobby/sport
15. Set a 3 month fitness goal
16. Eat 5 total fruits and vegetables in one day
17. Go on a jog/run for 30 minutes
18. No screens for 1 hour before bed time
19. Go on a bike ride for 30 minutes
20. Get 20,000 steps in one day
21. Get blood pressure checked in training room
22. Have a salad for lunch for a week
23. Stretch for 15 mins (3 days)
24. Track all your calories for one day