(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No screens for 1 hour before bed time
Get 20,000 steps in one day
Eat 5 total fruits and vegetables in one day
Try out a new physical hobby/sport
Go on a bike ride for 30 minutes
Get 10,000 steps in one day
Set a 3 month fitness goal
Take a picture of a healthy meal prep
Go for a hike
Complete a strength based workout
Measure flexibility (sit and reach) in Training Room
Stretch for 15 mins (3 days)
Get up 30 minutes earlier than normal one day for a workout