(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
No screens for 1 hour before bed time
Go for a hike
Encourage a family or friend to workout with you
Have a salad for lunch for a week
Try out a new physical hobby/sport
Go on a jog/run for 30 minutes
Get 10,000 steps in one day
No soda for a week
Try a new healthy recipe
Get blood pressure checked in training room
Weigh in at training room
Complete a strength based workout
Get up 30 minutes earlier than normal one day for a workout
Measure flexibility (sit and reach) in Training Room