(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a strength based workout
No soda for a week
Get up 30 minutes earlier than normal one day for a workout
Encourage a family or friend to workout with you
Get 10,000 steps in one day
Take a picture of a healthy meal prep
Measure flexibility (sit and reach) in Training Room