Drink anextra 8 ozof waterDosomethingforyourselfBringlunchfromhomeTry a newhealthyrecipeOrganize/cleanone area ofyour houseNoelectronics2 hoursbefore bedTry a newfruit orvegetableTake a 5minutemovementbreak oncean hourAvoidsocialmedia for24 hoursPracticemindfuleatingTake anaturewalkTakea walkWrite down3 positivethings aboutyour dayVisit amuseumor artgalleryFind andpractice onemindfulnessactivitySign upfor a newhobby orclassWrite down5 thingsyou aregrateful forReadinstead ofusingelectronicsGet 7-8hoursof sleepRecite 5personalaffirmationsParticipatein acreativeactivityExercise3 timesa weekFind anewwalking orhiking trailNocaffeineafter 3 pmDrink anextra 8 ozof waterDosomethingforyourselfBringlunchfromhomeTry a newhealthyrecipeOrganize/cleanone area ofyour houseNoelectronics2 hoursbefore bedTry a newfruit orvegetableTake a 5minutemovementbreak oncean hourAvoidsocialmedia for24 hoursPracticemindfuleatingTake anaturewalkTakea walkWrite down3 positivethings aboutyour dayVisit amuseumor artgalleryFind andpractice onemindfulnessactivitySign upfor a newhobby orclassWrite down5 thingsyou aregrateful forReadinstead ofusingelectronicsGet 7-8hoursof sleepRecite 5personalaffirmationsParticipatein acreativeactivityExercise3 timesa weekFind anewwalking orhiking trailNocaffeineafter 3 pm

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink an extra 8 oz of water
  2. Do something for yourself
  3. Bring lunch from home
  4. Try a new healthy recipe
  5. Organize/clean one area of your house
  6. No electronics 2 hours before bed
  7. Try a new fruit or vegetable
  8. Take a 5 minute movement break once an hour
  9. Avoid social media for 24 hours
  10. Practice mindful eating
  11. Take a nature walk
  12. Take a walk
  13. Write down 3 positive things about your day
  14. Visit a museum or art gallery
  15. Find and practice one mindfulness activity
  16. Sign up for a new hobby or class
  17. Write down 5 things you are grateful for
  18. Read instead of using electronics
  19. Get 7-8 hours of sleep
  20. Recite 5 personal affirmations
  21. Participate in a creative activity
  22. Exercise 3 times a week
  23. Find a new walking or hiking trail
  24. No caffeine after 3 pm