Noprocessedfoods/sugarsMeditate10min/daythis weekExercise30min/daythis weekSelfcareTake asocialmediasebbaticalWake up30 minearlyMake alist ofshort-termgoalsGo to bed1 hourearlyCallsomeoneyou loveTechnologyfree dinnerChangeanunhealthybehaviorReplacesugarybeverageswith waterDonatesomethingto acharityDrinkeight 8ozglasses ofwaterTake 10for calmbreathingJournal 10things youarethankful forReplaceTV timewithreadingCook ahealthymealTake awalkindoors oroutdoorsDo onething you'vebeenavoidingPerform 2randomacts ofkindnessSpend 15min focusingon positiveattributesSchedulewellnesscheck upGet 8hoursof sleepNoprocessedfoods/sugarsMeditate10min/daythis weekExercise30min/daythis weekSelfcareTake asocialmediasebbaticalWake up30 minearlyMake alist ofshort-termgoalsGo to bed1 hourearlyCallsomeoneyou loveTechnologyfree dinnerChangeanunhealthybehaviorReplacesugarybeverageswith waterDonatesomethingto acharityDrinkeight 8ozglasses ofwaterTake 10for calmbreathingJournal 10things youarethankful forReplaceTV timewithreadingCook ahealthymealTake awalkindoors oroutdoorsDo onething you'vebeenavoidingPerform 2randomacts ofkindnessSpend 15min focusingon positiveattributesSchedulewellnesscheck upGet 8hoursof sleep

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No processed foods/sugars
  2. Meditate 10 min/day this week
  3. Exercise 30min/day this week
  4. Self care
  5. Take a social media sebbatical
  6. Wake up 30 min early
  7. Make a list of short-term goals
  8. Go to bed 1 hour early
  9. Call someone you love
  10. Technology free dinner
  11. Change an unhealthy behavior
  12. Replace sugary beverages with water
  13. Donate something to a charity
  14. Drink eight 8oz glasses of water
  15. Take 10 for calm breathing
  16. Journal 10 things you are thankful for
  17. Replace TV time with reading
  18. Cook a healthy meal
  19. Take a walk indoors or outdoors
  20. Do one thing you've been avoiding
  21. Perform 2 random acts of kindness
  22. Spend 15 min focusing on positive attributes
  23. Schedule wellness check up
  24. Get 8 hours of sleep