Drink eight 8oz glasses of water Donate something to a charity Wake up 30 min early Call someone you love Journal 10 things you are thankful for Change an unhealthy behavior Self care Take a walk indoors or outdoors Technology free dinner Exercise 30min/day this week Perform 2 random acts of kindness No processed foods/sugars Do one thing you've been avoiding Get 8 hours of sleep Replace TV time with reading Meditate 10 min/day this week Cook a healthy meal Spend 15 min focusing on positive attributes Take 10 for calm breathing Make a list of short-term goals Schedule wellness check up Replace sugary beverages with water Go to bed 1 hour early Take a social media sebbatical Drink eight 8oz glasses of water Donate something to a charity Wake up 30 min early Call someone you love Journal 10 things you are thankful for Change an unhealthy behavior Self care Take a walk indoors or outdoors Technology free dinner Exercise 30min/day this week Perform 2 random acts of kindness No processed foods/sugars Do one thing you've been avoiding Get 8 hours of sleep Replace TV time with reading Meditate 10 min/day this week Cook a healthy meal Spend 15 min focusing on positive attributes Take 10 for calm breathing Make a list of short-term goals Schedule wellness check up Replace sugary beverages with water Go to bed 1 hour early Take a social media sebbatical
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink eight 8oz glasses of water
Donate something to a charity
Wake up 30 min early
Call someone you love
Journal 10 things you are thankful for
Change an unhealthy behavior
Self care
Take a walk indoors or outdoors
Technology free dinner
Exercise 30min/day this week
Perform 2 random acts of kindness
No processed foods/sugars
Do one thing you've been avoiding
Get 8 hours of sleep
Replace TV time with reading
Meditate 10 min/day this week
Cook a healthy meal
Spend 15 min focusing on positive attributes
Take 10 for calm breathing
Make a list of short-term goals
Schedule wellness check up
Replace sugary beverages with water
Go to bed 1 hour early
Take a social media sebbatical