GET MOVING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-Eyes wide open, 5 seconds
2. I-STAND: Twist to the LEFT
3. O-Full hand stretch, 5 seconds
4. I-Deep chest breaths, 3 times
5. G-STAND: Flamingo, LEFT leg, 5 seconds
6. O-Tight fists, 5 seconds
7. G-STAND: Hop on LEFT foot twice
8. N-STAND: Reach for your toes, keep legs straight
9. I-Deep belly breaths, 3 times
10. N-Big forward circles, 5 times
11. O-One-finger workout - index finger
12. B-Tilt your head to the RIGHT, hold 5 seconds
13. G-Ankle bends, both feet, up and down, 5 times
14. O-Clap loudly 3 times
15. O-Clap loudly 5 times
16. I-STAND: Twist to the RIGHT
17. B-Around the World to the LEFT, 3 times
18. G-Ankle bends, RIGHT foot, up and down, 5 times
19. N-Big backward circles, 5 times
20. N-Overhead arm stretch to the RIGHT, 5 seconds
21. N-Little backward circles, 5 times
22. G-Foot rock, RIGHT, 5 times
23. B-Turn your head to the LEFT slowly af far as it will go
24. N-STAND: Stretch to the sky
25. B-Fast blinks, 5 seconds
26. O-One-finger workout - thumb
27. O-Big wave, RIGHT hand, 5 seconds
28. B-Big yawn!
29. N-French curls, 5 times
30. N-Overhead arm stretch to the LEFT, 5 seconds
31. O-Snap your fingers, RIGHT hand, 5 times
32. I-Straighten and bend RIGHT leg, 3 times
33. N-Dumbbell curls, RIGHT arm, 5 times
34. I-STAND: Hop 3 times
35. O-Wiggles your fingers for 5 seconds
36. G-Stomp your RIGHT foot 3 times
37. N-Chicken wings, flap 5 times
38. G-Toe wiggles, LEFT foot, 5 seconds
39. B-Turn your head to the RIGHT slowly af far as it will go
40. B-Around the World to the RIGHT, 3 times
41. B-Slow "no's",side to side, 3 times
42. G-Ankle bends, LEFT foot, up and down, 5 times
43. G-Stomp your LEFT foot 3 times
44. B-Tilt your head to the LEFT, hold 5 seconds
45. I-Straighten and bend LEFT leg, 3 times
46. G-STAND: Flamingo, RIGHT leg. 5 seconds
47. N-Rock, paper, scissors, LEFT hand
48. N-Rock, paper, scissors, RIGHT hand
49. I-STAND: Squat twice
50. G-Foot rock, LEFT, 5 times
51. N-Little forward circles, 5 times
52. I-Knees together, knees apart, 3 times
53. I-STAND: Stand up and then sit back down, twice
54. B-Backward shoulder rolls, 5 times
55. O-Interlock and stretch, 5 seconds
56. B-Forward shoulder rolls, 5 times
57. I-Backward shoulder rolls, 5 times
58. B-Face shrug, 5 seconds
59. B-Big nods "yes" (front to back), 3 times
60. O-One-finger workout - index finger
61. G-Toe wiggles, both feet, 5 seconds
62. O-Snap your fingers, LEFT hand, 5 times
63. O-Finger swirls, pinky fingers, 5 seconds
64. I-Lift knee to chest, LEFT leg, 5 times
65. B-Turn tongue upside down
66. I-Lift knee to chest, RIGHT leg, 5 times
67. G-Ankle twists, RIGHT foot, 5 times
68. G-Toe wiggles, RIGHT foot, 5 seconds
69. N-Dumbbell curls, LEFT arm, 5 times
70. I-Swim legs, seated, 5 seconds
71. O-Finger swirls, index fingers, 5 seconds
72. G-Ankle twists, LEFT foot, 5 times
73. I-Self hug, 5 seconds
74. N-"Hang loose", RIGHT hand 5 seconds"
75. O-One-finger workout - pinky finger
76. O-Big wave, LEFT hand, 5 seconds
77. I-Forward shoulder rolls, 5 times
78. G-STAND: Hop on RIGHT foot twice
79. B-Open mouth as wide as possible, hold 3 seconds