GET MOVING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-Turn your head to the LEFT slowly af far as it will go
2. B-Open mouth as wide as possible, hold 3 seconds
3. B-Fast blinks, 5 seconds
4. O-Interlock and stretch, 5 seconds
5. G-Stomp your RIGHT foot 3 times
6. G-Ankle bends, RIGHT foot, up and down, 5 times
7. B-Tilt your head to the LEFT, hold 5 seconds
8. N-Overhead arm stretch to the RIGHT, 5 seconds
9. N-STAND: Stretch to the sky
10. I-STAND: Squat twice
11. N-Rock, paper, scissors, LEFT hand
12. G-STAND: Hop on RIGHT foot twice
13. O-Big wave, RIGHT hand, 5 seconds
14. N-Big forward circles, 5 times
15. B-Turn your head to the RIGHT slowly af far as it will go
16. O-Full hand stretch, 5 seconds
17. G-Ankle twists, RIGHT foot, 5 times
18. I-Lift knee to chest, LEFT leg, 5 times
19. I-Forward shoulder rolls, 5 times
20. O-Tight fists, 5 seconds
21. B-Face shrug, 5 seconds
22. N-Little backward circles, 5 times
23. N-French curls, 5 times
24. I-Straighten and bend RIGHT leg, 3 times
25. O-Finger swirls, pinky fingers, 5 seconds
26. G-STAND: Hop on LEFT foot twice
27. N-Rock, paper, scissors, RIGHT hand
28. I-Deep belly breaths, 3 times
29. N-Chicken wings, flap 5 times
30. O-Snap your fingers, RIGHT hand, 5 times
31. B-Slow "no's",side to side, 3 times
32. B-Around the World to the LEFT, 3 times
33. N-Overhead arm stretch to the LEFT, 5 seconds
34. N-Big backward circles, 5 times
35. I-STAND: Twist to the RIGHT
36. G-STAND: Flamingo, RIGHT leg. 5 seconds
37. O-One-finger workout - thumb
38. G-Stomp your LEFT foot 3 times
39. O-One-finger workout - index finger
40. O-Clap loudly 5 times
41. O-Clap loudly 3 times
42. I-Straighten and bend LEFT leg, 3 times
43. G-Ankle bends, LEFT foot, up and down, 5 times
44. I-STAND: Hop 3 times
45. B-Eyes wide open, 5 seconds
46. I-Knees together, knees apart, 3 times
47. O-Big wave, LEFT hand, 5 seconds
48. I-Backward shoulder rolls, 5 times
49. B-Forward shoulder rolls, 5 times
50. O-One-finger workout - pinky finger
51. I-Swim legs, seated, 5 seconds
52. G-Toe wiggles, LEFT foot, 5 seconds
53. B-Tilt your head to the RIGHT, hold 5 seconds
54. G-Ankle twists, LEFT foot, 5 times
55. O-Finger swirls, index fingers, 5 seconds
56. B-Big yawn!
57. B-Big nods "yes" (front to back), 3 times
58. B-Turn tongue upside down
59. G-Foot rock, LEFT, 5 times
60. O-One-finger workout - index finger
61. G-Ankle bends, both feet, up and down, 5 times
62. N-Little forward circles, 5 times
63. G-Toe wiggles, RIGHT foot, 5 seconds
64. N-STAND: Reach for your toes, keep legs straight
65. N-Dumbbell curls, LEFT arm, 5 times
66. B-Around the World to the RIGHT, 3 times
67. N-Dumbbell curls, RIGHT arm, 5 times
68. I-Self hug, 5 seconds
69. I-STAND: Twist to the LEFT
70. I-STAND: Stand up and then sit back down, twice
71. I-Deep chest breaths, 3 times
72. I-Lift knee to chest, RIGHT leg, 5 times
73. G-Foot rock, RIGHT, 5 times
74. O-Wiggles your fingers for 5 seconds
75. G-STAND: Flamingo, LEFT leg, 5 seconds
76. O-Snap your fingers, LEFT hand, 5 times
77. N-"Hang loose", RIGHT hand 5 seconds"
78. G-Toe wiggles, both feet, 5 seconds
79. B-Backward shoulder rolls, 5 times