GET MOVING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-STAND: Stretch to the sky
2. B-Turn your head to the RIGHT slowly af far as it will go
3. O-One-finger workout - index finger
4. O-Tight fists, 5 seconds
5. G-Ankle twists, LEFT foot, 5 times
6. G-Foot rock, LEFT, 5 times
7. O-One-finger workout - index finger
8. N-Little backward circles, 5 times
9. O-Clap loudly 3 times
10. B-Fast blinks, 5 seconds
11. I-Straighten and bend LEFT leg, 3 times
12. G-Stomp your RIGHT foot 3 times
13. G-STAND: Hop on RIGHT foot twice
14. I-Forward shoulder rolls, 5 times
15. N-STAND: Reach for your toes, keep legs straight
16. I-Backward shoulder rolls, 5 times
17. G-STAND: Flamingo, LEFT leg, 5 seconds
18. N-Overhead arm stretch to the LEFT, 5 seconds
19. O-Interlock and stretch, 5 seconds
20. G-Ankle twists, RIGHT foot, 5 times
21. O-One-finger workout - thumb
22. N-French curls, 5 times
23. B-Tilt your head to the RIGHT, hold 5 seconds
24. O-Finger swirls, index fingers, 5 seconds
25. B-Eyes wide open, 5 seconds
26. G-Toe wiggles, both feet, 5 seconds
27. G-Stomp your LEFT foot 3 times
28. B-Tilt your head to the LEFT, hold 5 seconds
29. O-Wiggles your fingers for 5 seconds
30. B-Face shrug, 5 seconds
31. O-Finger swirls, pinky fingers, 5 seconds
32. N-Big backward circles, 5 times
33. N-Chicken wings, flap 5 times
34. B-Open mouth as wide as possible, hold 3 seconds
35. N-"Hang loose", RIGHT hand 5 seconds"
36. G-Ankle bends, RIGHT foot, up and down, 5 times
37. I-STAND: Squat twice
38. O-Big wave, LEFT hand, 5 seconds
39. G-Toe wiggles, RIGHT foot, 5 seconds
40. O-Snap your fingers, LEFT hand, 5 times
41. B-Turn your head to the LEFT slowly af far as it will go
42. B-Turn tongue upside down
43. B-Around the World to the LEFT, 3 times
44. O-One-finger workout - pinky finger
45. O-Clap loudly 5 times
46. G-Ankle bends, LEFT foot, up and down, 5 times
47. O-Snap your fingers, RIGHT hand, 5 times
48. O-Full hand stretch, 5 seconds
49. I-Deep chest breaths, 3 times
50. O-Big wave, RIGHT hand, 5 seconds
51. I-STAND: Hop 3 times
52. I-Deep belly breaths, 3 times
53. I-Lift knee to chest, RIGHT leg, 5 times
54. I-STAND: Twist to the RIGHT
55. B-Big yawn!
56. B-Forward shoulder rolls, 5 times
57. B-Around the World to the RIGHT, 3 times
58. I-Knees together, knees apart, 3 times
59. N-Dumbbell curls, LEFT arm, 5 times
60. B-Big nods "yes" (front to back), 3 times
61. I-STAND: Stand up and then sit back down, twice
62. N-Dumbbell curls, RIGHT arm, 5 times
63. I-Swim legs, seated, 5 seconds
64. I-Lift knee to chest, LEFT leg, 5 times
65. B-Slow "no's",side to side, 3 times
66. G-Toe wiggles, LEFT foot, 5 seconds
67. N-Rock, paper, scissors, RIGHT hand
68. N-Big forward circles, 5 times
69. G-Foot rock, RIGHT, 5 times
70. I-Straighten and bend RIGHT leg, 3 times
71. B-Backward shoulder rolls, 5 times
72. N-Little forward circles, 5 times
73. G-STAND: Flamingo, RIGHT leg. 5 seconds
74. I-STAND: Twist to the LEFT
75. G-STAND: Hop on LEFT foot twice
76. G-Ankle bends, both feet, up and down, 5 times
77. N-Overhead arm stretch to the RIGHT, 5 seconds
78. N-Rock, paper, scissors, LEFT hand
79. I-Self hug, 5 seconds