GET MOVING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-Tight fists, 5 seconds
2. G-Toe wiggles, LEFT foot, 5 seconds
3. O-One-finger workout - index finger
4. N-Big forward circles, 5 times
5. I-Deep chest breaths, 3 times
6. B-Big yawn!
7. N-Overhead arm stretch to the LEFT, 5 seconds
8. O-One-finger workout - pinky finger
9. I-STAND: Twist to the RIGHT
10. B-Eyes wide open, 5 seconds
11. N-Rock, paper, scissors, RIGHT hand
12. I-Swim legs, seated, 5 seconds
13. B-Fast blinks, 5 seconds
14. O-Clap loudly 5 times
15. I-Deep belly breaths, 3 times
16. B-Forward shoulder rolls, 5 times
17. O-Wiggles your fingers for 5 seconds
18. I-STAND: Squat twice
19. I-Forward shoulder rolls, 5 times
20. N-STAND: Reach for your toes, keep legs straight
21. B-Turn your head to the RIGHT slowly af far as it will go
22. B-Tilt your head to the LEFT, hold 5 seconds
23. B-Turn tongue upside down
24. G-Toe wiggles, both feet, 5 seconds
25. I-Lift knee to chest, LEFT leg, 5 times
26. O-Snap your fingers, LEFT hand, 5 times
27. G-Stomp your RIGHT foot 3 times
28. I-STAND: Stand up and then sit back down, twice
29. O-Clap loudly 3 times
30. G-Ankle twists, LEFT foot, 5 times
31. G-Foot rock, RIGHT, 5 times
32. N-Overhead arm stretch to the RIGHT, 5 seconds
33. N-Little forward circles, 5 times
34. N-Little backward circles, 5 times
35. N-Big backward circles, 5 times
36. N-STAND: Stretch to the sky
37. O-Finger swirls, pinky fingers, 5 seconds
38. I-Knees together, knees apart, 3 times
39. G-Ankle bends, RIGHT foot, up and down, 5 times
40. I-Lift knee to chest, RIGHT leg, 5 times
41. O-Big wave, RIGHT hand, 5 seconds
42. I-Backward shoulder rolls, 5 times
43. N-Dumbbell curls, RIGHT arm, 5 times
44. O-Full hand stretch, 5 seconds
45. G-Foot rock, LEFT, 5 times
46. G-Ankle bends, both feet, up and down, 5 times
47. N-"Hang loose", RIGHT hand 5 seconds"
48. I-STAND: Hop 3 times
49. N-Rock, paper, scissors, LEFT hand
50. G-Toe wiggles, RIGHT foot, 5 seconds
51. B-Around the World to the LEFT, 3 times
52. O-Finger swirls, index fingers, 5 seconds
53. B-Backward shoulder rolls, 5 times
54. B-Turn your head to the LEFT slowly af far as it will go
55. G-Stomp your LEFT foot 3 times
56. O-Snap your fingers, RIGHT hand, 5 times
57. B-Around the World to the RIGHT, 3 times
58. I-STAND: Twist to the LEFT
59. B-Big nods "yes" (front to back), 3 times
60. N-Chicken wings, flap 5 times
61. N-Dumbbell curls, LEFT arm, 5 times
62. B-Face shrug, 5 seconds
63. G-STAND: Hop on RIGHT foot twice
64. O-Interlock and stretch, 5 seconds
65. O-One-finger workout - index finger
66. G-Ankle bends, LEFT foot, up and down, 5 times
67. G-STAND: Flamingo, RIGHT leg. 5 seconds
68. G-STAND: Hop on LEFT foot twice
69. B-Tilt your head to the RIGHT, hold 5 seconds
70. O-Big wave, LEFT hand, 5 seconds
71. I-Self hug, 5 seconds
72. G-STAND: Flamingo, LEFT leg, 5 seconds
73. G-Ankle twists, RIGHT foot, 5 times
74. N-French curls, 5 times
75. B-Slow "no's",side to side, 3 times
76. I-Straighten and bend RIGHT leg, 3 times
77. O-One-finger workout - thumb
78. I-Straighten and bend LEFT leg, 3 times
79. B-Open mouth as wide as possible, hold 3 seconds