GET MOVING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-STAND: Reach for your toes, keep legs straight
2. O-Clap loudly 3 times
3. G-Foot rock, LEFT, 5 times
4. I-STAND: Twist to the LEFT
5. O-Clap loudly 5 times
6. O-One-finger workout - index finger
7. N-Overhead arm stretch to the RIGHT, 5 seconds
8. B-Big yawn!
9. O-Big wave, LEFT hand, 5 seconds
10. N-Little forward circles, 5 times
11. I-STAND: Squat twice
12. N-Little backward circles, 5 times
13. O-One-finger workout - index finger
14. O-One-finger workout - pinky finger
15. B-Tilt your head to the LEFT, hold 5 seconds
16. N-Overhead arm stretch to the LEFT, 5 seconds
17. B-Turn your head to the RIGHT slowly af far as it will go
18. I-Lift knee to chest, LEFT leg, 5 times
19. I-STAND: Hop 3 times
20. B-Face shrug, 5 seconds
21. N-Dumbbell curls, LEFT arm, 5 times
22. I-Swim legs, seated, 5 seconds
23. G-Toe wiggles, both feet, 5 seconds
24. N-Big backward circles, 5 times
25. I-Forward shoulder rolls, 5 times
26. O-Snap your fingers, LEFT hand, 5 times
27. O-Snap your fingers, RIGHT hand, 5 times
28. B-Tilt your head to the RIGHT, hold 5 seconds
29. B-Turn tongue upside down
30. O-Big wave, RIGHT hand, 5 seconds
31. B-Around the World to the RIGHT, 3 times
32. B-Fast blinks, 5 seconds
33. N-STAND: Stretch to the sky
34. I-Self hug, 5 seconds
35. N-Dumbbell curls, RIGHT arm, 5 times
36. O-One-finger workout - thumb
37. B-Slow "no's",side to side, 3 times
38. G-Ankle bends, LEFT foot, up and down, 5 times
39. I-Lift knee to chest, RIGHT leg, 5 times
40. B-Backward shoulder rolls, 5 times
41. O-Interlock and stretch, 5 seconds
42. B-Turn your head to the LEFT slowly af far as it will go
43. I-Straighten and bend LEFT leg, 3 times
44. G-STAND: Hop on RIGHT foot twice
45. G-Foot rock, RIGHT, 5 times
46. N-Big forward circles, 5 times
47. G-Toe wiggles, LEFT foot, 5 seconds
48. B-Big nods "yes" (front to back), 3 times
49. I-Knees together, knees apart, 3 times
50. O-Finger swirls, pinky fingers, 5 seconds
51. O-Full hand stretch, 5 seconds
52. I-Deep chest breaths, 3 times
53. G-Ankle bends, both feet, up and down, 5 times
54. I-Deep belly breaths, 3 times
55. B-Around the World to the LEFT, 3 times
56. O-Finger swirls, index fingers, 5 seconds
57. G-Toe wiggles, RIGHT foot, 5 seconds
58. O-Tight fists, 5 seconds
59. N-Rock, paper, scissors, RIGHT hand
60. G-Ankle twists, LEFT foot, 5 times
61. B-Eyes wide open, 5 seconds
62. I-STAND: Twist to the RIGHT
63. N-Rock, paper, scissors, LEFT hand
64. B-Open mouth as wide as possible, hold 3 seconds
65. G-Ankle bends, RIGHT foot, up and down, 5 times
66. G-Stomp your LEFT foot 3 times
67. I-Backward shoulder rolls, 5 times
68. N-Chicken wings, flap 5 times
69. G-STAND: Flamingo, LEFT leg, 5 seconds
70. G-Ankle twists, RIGHT foot, 5 times
71. O-Wiggles your fingers for 5 seconds
72. G-STAND: Flamingo, RIGHT leg. 5 seconds
73. N-French curls, 5 times
74. B-Forward shoulder rolls, 5 times
75. G-STAND: Hop on LEFT foot twice
76. I-STAND: Stand up and then sit back down, twice
77. N-"Hang loose", RIGHT hand 5 seconds"
78. G-Stomp your RIGHT foot 3 times
79. I-Straighten and bend RIGHT leg, 3 times