GET MOVING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-STAND: Twist to the RIGHT
2. G-Ankle bends, LEFT foot, up and down, 5 times
3. O-Wiggles your fingers for 5 seconds
4. N-Chicken wings, flap 5 times
5. N-French curls, 5 times
6. N-Rock, paper, scissors, LEFT hand
7. B-Face shrug, 5 seconds
8. G-Ankle bends, RIGHT foot, up and down, 5 times
9. O-Finger swirls, pinky fingers, 5 seconds
10. N-Overhead arm stretch to the RIGHT, 5 seconds
11. G-STAND: Flamingo, RIGHT leg. 5 seconds
12. O-Tight fists, 5 seconds
13. O-One-finger workout - index finger
14. N-Little forward circles, 5 times
15. I-Straighten and bend LEFT leg, 3 times
16. N-Dumbbell curls, LEFT arm, 5 times
17. G-Toe wiggles, both feet, 5 seconds
18. G-Stomp your LEFT foot 3 times
19. G-Stomp your RIGHT foot 3 times
20. N-Big backward circles, 5 times
21. B-Eyes wide open, 5 seconds
22. G-Toe wiggles, LEFT foot, 5 seconds
23. B-Big yawn!
24. B-Tilt your head to the RIGHT, hold 5 seconds
25. I-Swim legs, seated, 5 seconds
26. I-Knees together, knees apart, 3 times
27. N-Dumbbell curls, RIGHT arm, 5 times
28. I-STAND: Hop 3 times
29. I-Forward shoulder rolls, 5 times
30. O-Snap your fingers, LEFT hand, 5 times
31. G-STAND: Hop on LEFT foot twice
32. I-STAND: Stand up and then sit back down, twice
33. I-Self hug, 5 seconds
34. B-Turn your head to the RIGHT slowly af far as it will go
35. G-Foot rock, LEFT, 5 times
36. N-Little backward circles, 5 times
37. I-Deep belly breaths, 3 times
38. O-One-finger workout - index finger
39. O-Finger swirls, index fingers, 5 seconds
40. N-"Hang loose", RIGHT hand 5 seconds"
41. B-Around the World to the LEFT, 3 times
42. I-Deep chest breaths, 3 times
43. G-Ankle bends, both feet, up and down, 5 times
44. O-Full hand stretch, 5 seconds
45. B-Around the World to the RIGHT, 3 times
46. G-Toe wiggles, RIGHT foot, 5 seconds
47. O-Interlock and stretch, 5 seconds
48. I-Lift knee to chest, RIGHT leg, 5 times
49. I-STAND: Twist to the LEFT
50. B-Backward shoulder rolls, 5 times
51. B-Turn your head to the LEFT slowly af far as it will go
52. G-Ankle twists, LEFT foot, 5 times
53. O-One-finger workout - thumb
54. I-STAND: Squat twice
55. N-Overhead arm stretch to the LEFT, 5 seconds
56. O-Clap loudly 5 times
57. O-Big wave, LEFT hand, 5 seconds
58. B-Turn tongue upside down
59. B-Tilt your head to the LEFT, hold 5 seconds
60. O-Snap your fingers, RIGHT hand, 5 times
61. O-One-finger workout - pinky finger
62. I-Lift knee to chest, LEFT leg, 5 times
63. G-Ankle twists, RIGHT foot, 5 times
64. N-Rock, paper, scissors, RIGHT hand
65. G-STAND: Flamingo, LEFT leg, 5 seconds
66. I-Backward shoulder rolls, 5 times
67. B-Big nods "yes" (front to back), 3 times
68. G-Foot rock, RIGHT, 5 times
69. N-STAND: Stretch to the sky
70. B-Forward shoulder rolls, 5 times
71. I-Straighten and bend RIGHT leg, 3 times
72. B-Fast blinks, 5 seconds
73. O-Clap loudly 3 times
74. G-STAND: Hop on RIGHT foot twice
75. N-Big forward circles, 5 times
76. B-Open mouth as wide as possible, hold 3 seconds
77. N-STAND: Reach for your toes, keep legs straight
78. B-Slow "no's",side to side, 3 times
79. O-Big wave, RIGHT hand, 5 seconds