(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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23. Set a small, attainable goal
13. Meditate or journal for 20 minutes after work
10. Each a fruit for your snack
3. Avoid soda for an entire day
12. Take a walk during your lunch break
25. Accept a compliment
26. Don’t take it personally
22. Celebrate your accomplishments
5. Avoid meat all day
16. Do 20 jumping jacks
19. Do 20 push ups
24. Take a break
15. Hold a plank for 1 minute
9. Get 8 hours of sleep
8. Free
14. Leave the office on time
2. Call or video chat with a friend or family member
