(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5. Avoid meat all day
11. Get 10,000 steps in one day
Eat 5 fruits and vegetables in one day
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13. Meditate or journal for 20 minutes after work
16. Do 20 jumping jacks
23. Set a small, attainable goal
18. Jump Rope
8. Free
12. Take a walk during your lunch break
21. Say positive affirmations
10. Each a fruit for your snack
3. Avoid soda for an entire day
2. Call or video chat with a friend or family member