(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
20. Stretch
13. Meditate or journal for 20 minutes after work
26. Don’t take it personally
22. Celebrate your accomplishments
18. Jump Rope
10. Each a fruit for your snack
15. Hold a plank for 1 minute
17. Do 20 lunges
7. Drink 5 bottles of water in a day
19. Do 20 push ups
21. Say positive affirmations
5. Avoid meat all day
11. Get 10,000 steps in one day
6. Share a music playlist with someone
14. Leave the office on time
3. Avoid soda for an entire day
8. Free
16. Do 20 jumping jacks
23. Set a small, attainable goal
9. Get 8 hours of sleep
24. Take a break
25. Accept a compliment
12. Take a walk during your lunch break
4. Do 10 minutes of yoga
2. Call or video chat with a friend or family member
