(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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15. Hold a plank for 1 minute
17. Do 20 lunges
Eat 5 fruits and vegetables in one day
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16. Do 20 jumping jacks
22. Celebrate your accomplishments
20. Stretch
13. Meditate or journal for 20 minutes after work
8. Free
10. Each a fruit for your snack
12. Take a walk during your lunch break
25. Accept a compliment
18. Jump Rope
11. Get 10,000 steps in one day
7. Drink 5 bottles of water in a day
26. Don’t take it personally
5. Avoid meat all day
2. Call or video chat with a friend or family member
