(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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4. Do 10 minutes of yoga
19. Do 20 push ups
10. Each a fruit for your snack
26. Don’t take it personally
20. Stretch
16. Do 20 jumping jacks
Eat 5 fruits and vegetables in one day
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15. Hold a plank for 1 minute
18. Jump Rope
25. Accept a compliment
22. Celebrate your accomplishments
12. Take a walk during your lunch break
11. Get 10,000 steps in one day
3. Avoid soda for an entire day
5. Avoid meat all day
23. Set a small, attainable goal
2. Call or video chat with a friend or family member
