(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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18. Jump Rope
6. Share a music playlist with someone
Eat 5 fruits and vegetables in one day
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19. Do 20 push ups
24. Take a break
20. Stretch
17. Do 20 lunges
3. Avoid soda for an entire day
15. Hold a plank for 1 minute
23. Set a small, attainable goal
25. Accept a compliment
16. Do 20 jumping jacks
7. Drink 5 bottles of water in a day
21. Say positive affirmations
5. Avoid meat all day
8. Free
11. Get 10,000 steps in one day
26. Don’t take it personally
12. Take a walk during your lunch break
9. Get 8 hours of sleep
4. Do 10 minutes of yoga
22. Celebrate your accomplishments
14. Leave the office on time
13. Meditate or journal for 20 minutes after work
10. Each a fruit for your snack
2. Call or video chat with a friend or family member
