(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go on a trip.
Love your mind
Set a new goal for yourself.
Smile.
Take time to laugh.
Read a book.
Mental Health screening.
Go for a walk.
Do yoga.
Mental Health Matters
Declutter or organize your space.
Be kind to someone
No social media for a day.
Positive self talk
Recovery.
Drink enough water.
Give yourself permission to take a break.
Burn a candle.
Be active.
Journal about your day.
Try something new.
Call someone you love
May is "Mental Health Awareness Month".
Talk to a counselor.
Text "4HOPE" to 741741 for the crisis line.
Take a work break.
Allow yourself to rest.
Do something creative.(art, crafts, writing, etc.)
