(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A TV series or movie I could watch over and over again and not get bored is . . .
Five things I can see right now are . . .
Boundaries are important because.
Give an example of positive imagery.
My favorite coping skill is.
Give an example of a distraction coping skill
Name 2 positive affirmations
I am proud of myself for . . .
Model mindful breathing.
my favorite comfort food is . . .
One thing that makes me beautiful is . . .
I am happiest when . . .
Something I can control
My favorite story as a child was . . .
Stand and stretch.
One of my triggers is . . . and I can deal with this trigger by . . .
Share your happiest memory.
One of my SMART goals is . . .
A song that gets me through is . . .
What things can make using coping skills difficult?
I want to be this when I am older . . .
How are coping skills helpful?
If I could visit any country in the world,I would you want to visit?
Give a compliment to someone else.
If I could have a superpower, it would be
DANCE FOR TWO MINS
Three healthy foods that I like are . . .
Give a high-five to someone in the room.
My favorite thing about myself is
What makes me a good friend is . . .
Things I cannot control.
Three scents that I like are . . . (Finding scents you like can be a good way to ground yourself!)
