(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How are coping skills helpful?
my favorite comfort food is . . .
A TV series or movie I could watch over and over again and not get bored is . . .
Three scents that I like are . . . (Finding scents you like can be a good way to ground yourself!)
Name 2 positive affirmations
What makes me a good friend is . . .
Something I can control
Things I cannot control.
Share your happiest memory.
Give a compliment to someone else.
Model mindful breathing.
I am proud of myself for . . .
One of my SMART goals is . . .
My favorite thing about myself is
What things can make using coping skills difficult?
My favorite coping skill is.
I am happiest when . . .
Give a high-five to someone in the room.
Three healthy foods that I like are . . .
If I could visit any country in the world,I would you want to visit?
One of my triggers is . . . and I can deal with this trigger by . . .