(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are two communication strategies?
My favorite story as a child was . . .
Something I can control
Three healthy foods that I like are . . .
One of my SMART goals is . . .
One thing that makes me beautiful is . . .
Five things I can see right now are . . .
Give a high-five to someone in the room.
I am happiest when . . .
Stand and stretch.
Three scents that I like are . . . (Finding scents you like can be a good way to ground yourself!)
Model mindful breathing.
Share your happiest memory.
I am proud of myself for . . .
Give an example of positive imagery.
A song that gets me through is . . .
My favorite coping skill is.
My favorite thing about myself is
What makes me a good friend is . . .
How are coping skills helpful?
A TV series or movie I could watch over and over again and not get bored is . . .
Give an example of a distraction coping skill
What things can make using coping skills difficult?
I want to be this when I am older . . .
Things I cannot control.
my favorite comfort food is . . .
Boundaries are important because.
Name 2 positive affirmations
Give a compliment to someone else.
If I could have a superpower, it would be
DANCE FOR TWO MINS
One of my triggers is . . . and I can deal with this trigger by . . .
A coping skill I can do anywhere is . . .
If I could visit any country in the world,I would you want to visit?