(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Give an example of a distraction coping skill
If I could visit any country in the world,I would you want to visit?
What are two communication strategies?
my favorite comfort food is . . .
My favorite thing about myself is
Stand and stretch.
I am happiest when . . .
How are coping skills helpful?
If I could have a superpower, it would be
A song that gets me through is . . .
I want to be this when I am older . . .
What makes me a good friend is . . .
Something I can control
DANCE FOR TWO MINS
I am proud of myself for . . .
Three healthy foods that I like are . . .
Boundaries are important because.
Give an example of positive imagery.
My favorite coping skill is.
Give a high-five to someone in the room.
One of my SMART goals is . . .
Model mindful breathing.
Give a compliment to someone else.
A TV series or movie I could watch over and over again and not get bored is . . .
One of my triggers is . . . and I can deal with this trigger by . . .
What things can make using coping skills difficult?
One thing that makes me beautiful is . . .
Share your happiest memory.
Things I cannot control.
Five things I can see right now are . . .
My favorite story as a child was . . .
A coping skill I can do anywhere is . . .
Three scents that I like are . . . (Finding scents you like can be a good way to ground yourself!)
