DANCEFORTWOMINSI want tobe thiswhen I amolder . . .Whatmakes mea goodfriend is . . .What are twocommunicationstrategies?One of mySMARTgoals is . ..My favoritestory as achild was .. .Threehealthyfoods that Ilike are . . .One of mytriggers is . .. and I candeal with thistrigger by . . .SomethingI cancontrolFive thingsI can seeright noware . . .I amhappiestwhen . . .Shareyourhappiestmemory.Standandstretch.If I couldhave asuperpower,it would beMy favoritething aboutmyself isBoundariesareimportantbecause.If I could visitany countryin the world,Iwould youwant to visit?Myfavoritecopingskill is.A song thatgets methrough is .. .Give anexampleof positiveimagery.I amproud ofmyself for. . .How arecopingskillshelpful?Give acomplimentto someoneelse.What thingscan makeusing copingskillsdifficult?Give anexample ofa distractioncoping skillModelmindfulbreathing.Give ahigh-five tosomeone inthe room.Three scents thatI like are . . .(Finding scentsyou like can be agood way toground yourself!)Name 2positiveaffirmationsThings Icannotcontrol.A TV series ormovie I couldwatch over andover again and notget bored is . . .  myfavoritecomfortfood is . . .One thingthat makesme beautifulis . . .A copingskill I can doanywhere is. . .DANCEFORTWOMINSI want tobe thiswhen I amolder . . .Whatmakes mea goodfriend is . . .What are twocommunicationstrategies?One of mySMARTgoals is . ..My favoritestory as achild was .. .Threehealthyfoods that Ilike are . . .One of mytriggers is . .. and I candeal with thistrigger by . . .SomethingI cancontrolFive thingsI can seeright noware . . .I amhappiestwhen . . .Shareyourhappiestmemory.Standandstretch.If I couldhave asuperpower,it would beMy favoritething aboutmyself isBoundariesareimportantbecause.If I could visitany countryin the world,Iwould youwant to visit?Myfavoritecopingskill is.A song thatgets methrough is .. .Give anexampleof positiveimagery.I amproud ofmyself for. . .How arecopingskillshelpful?Give acomplimentto someoneelse.What thingscan makeusing copingskillsdifficult?Give anexample ofa distractioncoping skillModelmindfulbreathing.Give ahigh-five tosomeone inthe room.Three scents thatI like are . . .(Finding scentsyou like can be agood way toground yourself!)Name 2positiveaffirmationsThings Icannotcontrol.A TV series ormovie I couldwatch over andover again and notget bored is . . .  myfavoritecomfortfood is . . .One thingthat makesme beautifulis . . .A copingskill I can doanywhere is. . .

BLC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DANCE FOR TWO MINS
  2. I want to be this when I am older . . .
  3. What makes me a good friend is . . .
  4. What are two communication strategies?
  5. One of my SMART goals is . . .
  6. My favorite story as a child was . . .
  7. Three healthy foods that I like are . . .
  8. One of my triggers is . . . and I can deal with this trigger by . . .
  9. Something I can control
  10. Five things I can see right now are . . .
  11. I am happiest when . . .
  12. Share your happiest memory.
  13. Stand and stretch.
  14. If I could have a superpower, it would be
  15. My favorite thing about myself is
  16. Boundaries are important because.
  17. If I could visit any country in the world,I would you want to visit?
  18. My favorite coping skill is.
  19. A song that gets me through is . . .
  20. Give an example of positive imagery.
  21. I am proud of myself for . . .
  22. How are coping skills helpful?
  23. Give a compliment to someone else.
  24. What things can make using coping skills difficult?
  25. Give an example of a distraction coping skill
  26. Model mindful breathing.
  27. Give a high-five to someone in the room.
  28. Three scents that I like are . . . (Finding scents you like can be a good way to ground yourself!)
  29. Name 2 positive affirmations
  30. Things I cannot control.
  31. A TV series or movie I could watch over and over again and not get bored is . . .
  32. my favorite comfort food is . . .
  33. One thing that makes me beautiful is . . .
  34. A coping skill I can do anywhere is . . .