(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A song that gets me through is . . .
If I could have a superpower, it would be
Give a high-five to someone in the room.
Something I can control
One thing that makes me beautiful is . . .
Boundaries are important because.
My favorite coping skill is.
One of my SMART goals is . . .
Give an example of positive imagery.
Things I cannot control.
DANCE FOR TWO MINS
my favorite comfort food is . . .
Share your happiest memory.
One of my triggers is . . . and I can deal with this trigger by . . .
What things can make using coping skills difficult?
My favorite story as a child was . . .
How are coping skills helpful?
My favorite thing about myself is
A coping skill I can do anywhere is . . .
I am happiest when . . .
Stand and stretch.
Give a compliment to someone else.
What makes me a good friend is . . .
Model mindful breathing.
Name 2 positive affirmations
Three scents that I like are . . . (Finding scents you like can be a good way to ground yourself!)
Five things I can see right now are . . .
If I could visit any country in the world,I would you want to visit?
I want to be this when I am older . . .
Give an example of a distraction coping skill
I am proud of myself for . . .
What are two communication strategies?
Three healthy foods that I like are . . .
A TV series or movie I could watch over and over again and not get bored is . . .
