(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Five things I can see right now are . . .
I want to be this when I am older . . .
Boundaries are important because.
DANCE FOR TWO MINS
What things can make using coping skills difficult?
Three scents that I like are . . . (Finding scents you like can be a good way to ground yourself!)
Something I can control
One of my triggers is . . . and I can deal with this trigger by . . .
My favorite story as a child was . . .
my favorite comfort food is . . .
Things I cannot control.
Give an example of positive imagery.
Give a high-five to someone in the room.
My favorite coping skill is.
Share your happiest memory.
If I could have a superpower, it would be
What makes me a good friend is . . .
A TV series or movie I could watch over and over again and not get bored is . . .
Give a compliment to someone else.
One thing that makes me beautiful is . . .
What are two communication strategies?
I am happiest when . . .
Name 2 positive affirmations
A coping skill I can do anywhere is . . .
One of my SMART goals is . . .
Three healthy foods that I like are . . .
Stand and stretch.
I am proud of myself for . . .
Model mindful breathing.
If I could visit any country in the world,I would you want to visit?
