This bingo card has a free space and 34 words: What are two communication strategies?, Share your happiest memory., Stand and stretch., I am proud of myself for . . ., Model mindful breathing., One of my triggers is . . . and I can deal with this trigger by . . ., My favorite coping skill is., I want to be this when I am older . . ., Things I cannot control., Give a compliment to someone else., One of my SMART goals is . . ., Name 2 positive affirmations, Give an example of positive imagery., A song that gets me through is . . ., Five things I can see right now are . . ., One thing that makes me beautiful is . . ., Something I can control, My favorite story as a child was . . ., A coping skill I can do anywhere is . . ., DANCE FOR TWO MINS, Three healthy foods that I like are . . ., Boundaries are important because., Give a high-five to someone in the room., I am happiest when . . ., Give an example of a distraction coping skill, How are coping skills helpful?, What things can make using coping skills difficult?, If I could visit any country in the world,I would you want to visit?, A TV series or movie I could watch over and over again and not get bored is . . ., If I could have a superpower, it would be, my favorite comfort food is . . ., Three scents that I like are . . . (Finding scents you like can be a good way to ground yourself!), My favorite thing about myself is and What makes me a good friend is . . ..
Coping Skills | Coping Skills | BH8A Bingo | Positivity Bingo | Coping Skills
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