(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new exercise
Cook at home instead of eating out for a week
Aim for at least 7 hours of sleep this week
Tuff off TV and read a book
Turn off electronics 1 hour before bed
Log your food for a week
Exercise at least 3 times in a week
Complete a task you have been putting off
Get sunlight upon waking
Eat a green vegetable
Eliminate sweets (candies, cookies, etc.) for a day