(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share 2 ways that you can show kindness to yourself
"I am capable of what I set my mind to"
What is a happy memory you can think of when sad?
Take 3 deep breaths and share how you feel
Name 3 things you can do to calm down when mad
"I am stronger than I think"
What is something you are really good at?
"Failure is not always bad"
"I am resilient"
Name one way you take care of yourself
What are two things you can do when you feel confused?
"I am excited to learn about myself and the world"
Name one thing you can do to make today better
Name a long-term goal that you have
Give yourself a hug and say "I am more than enough"