This bingo card has a free space and 24 words: "I am brilliant", Name 3 things you can do to calm down when mad, 3 things you love about yourself, Name a long-term goal that you have, "I am loved", Name one thing you can do to make today better, What is something you are really good at?, "I am stronger than I think", Give yourself a hug and say "I am more than enough", Name one way you respect yourself, Who is someone who loves you?, "I am resilient", What is a happy memory you can think of when sad?, Take 3 deep breaths and share how you feel, "I am excited to learn about myself and the world", Name one way you take care of yourself, Share 2 ways that you can show kindness to yourself, "I am capable of what I set my mind to", What are two things you can do when you feel confused?, Name 2 short term goals you have, Pick something in the room and describe it, "I am proud of myself", "Failure is not always bad" and How do you show love to others?.
Self-Esteem | Mindfulness Bingo | ANXIETY BINGO | Wellness Bingo | Feelings
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