Drank 64oz. ofWater in aDayStarted anindoor/outdoorgardenMadehealthyenergybitesAtesomethingfor breakfastfor at least 3days.Donated toa localfoodpantryVisited afarmersmarketEnjoyed aplantbasedmealDrank a glassof water inthe AM(before anycoffee or tea)Took time todo somethingthat makesme happy &relieve stressAttendeda fitnessclass oryoga classLearned anewcookingskillIncorporatedpositiveaffirmationsinto my dayfor 5 daysTried a newherb whencooking amealReplaced asugary drinkwith a zerosugar drinkWent on awalkduringwork breakAte 2servings ofvegetablesat your lastdinner mealShared ahealthyrecipe toa friendPackeda lunchfor workTried anewrecipePracticedgratitudefor yourbodyAte a mealaway fromcomputer,phone & TVFoundcreativeways to useleftoversAvoidedmindlesssnackingfor a week.Took timeto bephysicallyactiveDrank 64oz. ofWater in aDayStarted anindoor/outdoorgardenMadehealthyenergybitesAtesomethingfor breakfastfor at least 3days.Donated toa localfoodpantryVisited afarmersmarketEnjoyed aplantbasedmealDrank a glassof water inthe AM(before anycoffee or tea)Took time todo somethingthat makesme happy &relieve stressAttendeda fitnessclass oryoga classLearned anewcookingskillIncorporatedpositiveaffirmationsinto my dayfor 5 daysTried a newherb whencooking amealReplaced asugary drinkwith a zerosugar drinkWent on awalkduringwork breakAte 2servings ofvegetablesat your lastdinner mealShared ahealthyrecipe toa friendPackeda lunchfor workTried anewrecipePracticedgratitudefor yourbodyAte a mealaway fromcomputer,phone & TVFoundcreativeways to useleftoversAvoidedmindlesssnackingfor a week.Took timeto bephysicallyactive

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
O
5
B
6
N
7
O
8
G
9
B
10
O
11
B
12
O
13
G
14
O
15
N
16
I
17
G
18
B
19
G
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I
21
N
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I
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I
24
N
  1. I-Drank 64 oz. of Water in a Day
  2. G-Started an indoor/outdoor garden
  3. B-Made healthy energy bites
  4. O-Ate something for breakfast for at least 3 days.
  5. B-Donated to a local food pantry
  6. N-Visited a farmers market
  7. O-Enjoyed a plant based meal
  8. G-Drank a glass of water in the AM (before any coffee or tea)
  9. B-Took time to do something that makes me happy & relieve stress
  10. O-Attended a fitness class or yoga class
  11. B-Learned a new cooking skill
  12. O-Incorporated positive affirmations into my day for 5 days
  13. G-Tried a new herb when cooking a meal
  14. O-Replaced a sugary drink with a zero sugar drink
  15. N-Went on a walk during work break
  16. I-Ate 2 servings of vegetables at your last dinner meal
  17. G-Shared a healthy recipe to a friend
  18. B-Packed a lunch for work
  19. G-Tried a new recipe
  20. I-Practiced gratitude for your body
  21. N-Ate a meal away from computer, phone & TV
  22. I-Found creative ways to use leftovers
  23. I-Avoided mindless snacking for a week.
  24. N-Took time to be physically active