Visited afarmersmarketShared ahealthyrecipe toa friendEnjoyed aplantbasedmealAvoidedmindlesssnackingfor a week.Incorporatedpositiveaffirmationsinto my dayfor 5 daysAte 2servings ofvegetablesat your lastdinner mealTried a newherb whencooking amealDrank 64oz. ofWater in aDayTook timeto bephysicallyactiveAttendeda fitnessclass oryoga classPracticedgratitudefor yourbodyDonated toa localfoodpantryLearned anewcookingskillTried anewrecipeWent on awalkduringwork breakStarted anindoor/outdoorgardenReplaced asugary drinkwith a zerosugar drinkDrank a glassof water inthe AM(before anycoffee or tea)Foundcreativeways to useleftoversPackeda lunchfor workMadehealthyenergybitesAte a mealaway fromcomputer,phone & TVAtesomethingfor breakfastfor at least 3days.Took time todo somethingthat makesme happy &relieve stressVisited afarmersmarketShared ahealthyrecipe toa friendEnjoyed aplantbasedmealAvoidedmindlesssnackingfor a week.Incorporatedpositiveaffirmationsinto my dayfor 5 daysAte 2servings ofvegetablesat your lastdinner mealTried a newherb whencooking amealDrank 64oz. ofWater in aDayTook timeto bephysicallyactiveAttendeda fitnessclass oryoga classPracticedgratitudefor yourbodyDonated toa localfoodpantryLearned anewcookingskillTried anewrecipeWent on awalkduringwork breakStarted anindoor/outdoorgardenReplaced asugary drinkwith a zerosugar drinkDrank a glassof water inthe AM(before anycoffee or tea)Foundcreativeways to useleftoversPackeda lunchfor workMadehealthyenergybitesAte a mealaway fromcomputer,phone & TVAtesomethingfor breakfastfor at least 3days.Took time todo somethingthat makesme happy &relieve stress

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
I
5
O
6
I
7
G
8
I
9
N
10
O
11
I
12
B
13
B
14
G
15
N
16
G
17
O
18
G
19
I
20
B
21
B
22
N
23
O
24
B
  1. N-Visited a farmers market
  2. G-Shared a healthy recipe to a friend
  3. O-Enjoyed a plant based meal
  4. I-Avoided mindless snacking for a week.
  5. O-Incorporated positive affirmations into my day for 5 days
  6. I-Ate 2 servings of vegetables at your last dinner meal
  7. G-Tried a new herb when cooking a meal
  8. I-Drank 64 oz. of Water in a Day
  9. N-Took time to be physically active
  10. O-Attended a fitness class or yoga class
  11. I-Practiced gratitude for your body
  12. B-Donated to a local food pantry
  13. B-Learned a new cooking skill
  14. G-Tried a new recipe
  15. N-Went on a walk during work break
  16. G-Started an indoor/outdoor garden
  17. O-Replaced a sugary drink with a zero sugar drink
  18. G-Drank a glass of water in the AM (before any coffee or tea)
  19. I-Found creative ways to use leftovers
  20. B-Packed a lunch for work
  21. B-Made healthy energy bites
  22. N-Ate a meal away from computer, phone & TV
  23. O-Ate something for breakfast for at least 3 days.
  24. B-Took time to do something that makes me happy & relieve stress