Drank a glassof water inthe AM(before anycoffee or tea)Replaced asugary drinkwith a zerosugar drinkIncorporatedpositiveaffirmationsinto my dayfor 5 daysFoundcreativeways to useleftoversAvoidedmindlesssnackingfor a week.Ate 2servings ofvegetablesat your lastdinner mealDrank 64oz. ofWater in aDayDonated toa localfoodpantryWent on awalkduringwork breakVisited afarmersmarketPracticedgratitudefor yourbodyAttendeda fitnessclass oryoga classTook timeto bephysicallyactiveEnjoyed aplantbasedmealTook time todo somethingthat makesme happy &relieve stressAte a mealaway fromcomputer,phone & TVTried a newherb whencooking amealShared ahealthyrecipe toa friendPackeda lunchfor workAtesomethingfor breakfastfor at least 3days.MadehealthyenergybitesStarted anindoor/outdoorgardenTried anewrecipeLearned anewcookingskillDrank a glassof water inthe AM(before anycoffee or tea)Replaced asugary drinkwith a zerosugar drinkIncorporatedpositiveaffirmationsinto my dayfor 5 daysFoundcreativeways to useleftoversAvoidedmindlesssnackingfor a week.Ate 2servings ofvegetablesat your lastdinner mealDrank 64oz. ofWater in aDayDonated toa localfoodpantryWent on awalkduringwork breakVisited afarmersmarketPracticedgratitudefor yourbodyAttendeda fitnessclass oryoga classTook timeto bephysicallyactiveEnjoyed aplantbasedmealTook time todo somethingthat makesme happy &relieve stressAte a mealaway fromcomputer,phone & TVTried a newherb whencooking amealShared ahealthyrecipe toa friendPackeda lunchfor workAtesomethingfor breakfastfor at least 3days.MadehealthyenergybitesStarted anindoor/outdoorgardenTried anewrecipeLearned anewcookingskill

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
I
5
I
6
I
7
I
8
B
9
N
10
N
11
I
12
O
13
N
14
O
15
B
16
N
17
G
18
G
19
B
20
O
21
B
22
G
23
G
24
B
  1. G-Drank a glass of water in the AM (before any coffee or tea)
  2. O-Replaced a sugary drink with a zero sugar drink
  3. O-Incorporated positive affirmations into my day for 5 days
  4. I-Found creative ways to use leftovers
  5. I-Avoided mindless snacking for a week.
  6. I-Ate 2 servings of vegetables at your last dinner meal
  7. I-Drank 64 oz. of Water in a Day
  8. B-Donated to a local food pantry
  9. N-Went on a walk during work break
  10. N-Visited a farmers market
  11. I-Practiced gratitude for your body
  12. O-Attended a fitness class or yoga class
  13. N-Took time to be physically active
  14. O-Enjoyed a plant based meal
  15. B-Took time to do something that makes me happy & relieve stress
  16. N-Ate a meal away from computer, phone & TV
  17. G-Tried a new herb when cooking a meal
  18. G-Shared a healthy recipe to a friend
  19. B-Packed a lunch for work
  20. O-Ate something for breakfast for at least 3 days.
  21. B-Made healthy energy bites
  22. G-Started an indoor/outdoor garden
  23. G-Tried a new recipe
  24. B-Learned a new cooking skill