Tried anewrecipePackeda lunchfor workWent on awalkduringwork breakDonated toa localfoodpantryTook timeto bephysicallyactiveAte 2servings ofvegetablesat your lastdinner mealAte a mealaway fromcomputer,phone & TVStarted anindoor/outdoorgardenDrank a glassof water inthe AM(before anycoffee or tea)Tried a newherb whencooking amealMadehealthyenergybitesVisited afarmersmarketLearned anewcookingskillTook time todo somethingthat makesme happy &relieve stressAttendeda fitnessclass oryoga classFoundcreativeways to useleftoversAvoidedmindlesssnackingfor a week.Enjoyed aplantbasedmealDrank 64oz. ofWater in aDayIncorporatedpositiveaffirmationsinto my dayfor 5 daysReplaced asugary drinkwith a zerosugar drinkPracticedgratitudefor yourbodyShared ahealthyrecipe toa friendAtesomethingfor breakfastfor at least 3days.Tried anewrecipePackeda lunchfor workWent on awalkduringwork breakDonated toa localfoodpantryTook timeto bephysicallyactiveAte 2servings ofvegetablesat your lastdinner mealAte a mealaway fromcomputer,phone & TVStarted anindoor/outdoorgardenDrank a glassof water inthe AM(before anycoffee or tea)Tried a newherb whencooking amealMadehealthyenergybitesVisited afarmersmarketLearned anewcookingskillTook time todo somethingthat makesme happy &relieve stressAttendeda fitnessclass oryoga classFoundcreativeways to useleftoversAvoidedmindlesssnackingfor a week.Enjoyed aplantbasedmealDrank 64oz. ofWater in aDayIncorporatedpositiveaffirmationsinto my dayfor 5 daysReplaced asugary drinkwith a zerosugar drinkPracticedgratitudefor yourbodyShared ahealthyrecipe toa friendAtesomethingfor breakfastfor at least 3days.

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
B
5
N
6
I
7
N
8
G
9
G
10
G
11
B
12
N
13
B
14
B
15
O
16
I
17
I
18
O
19
I
20
O
21
O
22
I
23
G
24
O
  1. G-Tried a new recipe
  2. B-Packed a lunch for work
  3. N-Went on a walk during work break
  4. B-Donated to a local food pantry
  5. N-Took time to be physically active
  6. I-Ate 2 servings of vegetables at your last dinner meal
  7. N-Ate a meal away from computer, phone & TV
  8. G-Started an indoor/outdoor garden
  9. G-Drank a glass of water in the AM (before any coffee or tea)
  10. G-Tried a new herb when cooking a meal
  11. B-Made healthy energy bites
  12. N-Visited a farmers market
  13. B-Learned a new cooking skill
  14. B-Took time to do something that makes me happy & relieve stress
  15. O-Attended a fitness class or yoga class
  16. I-Found creative ways to use leftovers
  17. I-Avoided mindless snacking for a week.
  18. O-Enjoyed a plant based meal
  19. I-Drank 64 oz. of Water in a Day
  20. O-Incorporated positive affirmations into my day for 5 days
  21. O-Replaced a sugary drink with a zero sugar drink
  22. I-Practiced gratitude for your body
  23. G-Shared a healthy recipe to a friend
  24. O-Ate something for breakfast for at least 3 days.