(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-Started an indoor/outdoor garden
N-Ate a meal
away from
computer, phone & TV
O-Replaced a sugary drink with a zero sugar drink
I-Ate 2
servings of
vegetables
at your last
dinner meal
O-Attended a fitness class or yoga class
I-Practiced
gratitude
for your
body
G-Drank a glass of water in the AM (before any coffee or tea)
G-Tried a new herb when cooking a meal
G-Shared a
healthy
recipe to
a friend
B-Donated to
a local
food
pantry
B-Learned a new cooking skill
O-Ate something for breakfast for at least 3 days.
N-Took time
to be
physically
active
O-Incorporated positive affirmations into my day for 5 days
I-Avoided
mindless
snacking
for a week.
N-Visited a farmers market
B-Made
healthy
energy
bites
B-Took time to do something that makes me happy & relieve stress
