Took timeto bephysicallyactivePracticedgratitudefor yourbodyTook time todo somethingthat makesme happy &relieve stressAte 2servings ofvegetablesat your lastdinner mealIncorporatedpositiveaffirmationsinto my dayfor 5 daysPackeda lunchfor workShared ahealthyrecipe toa friendDonated toa localfoodpantryTried a newherb whencooking amealDrank 64oz. ofWater in aDayMadehealthyenergybitesAttendeda fitnessclass oryoga classLearned anewcookingskillTried anewrecipeAte a mealaway fromcomputer,phone & TVReplaced asugary drinkwith a zerosugar drinkStarted anindoor/outdoorgardenFoundcreativeways to useleftoversAtesomethingfor breakfastfor at least 3days.Went on awalkduringwork breakDrank a glassof water inthe AM(before anycoffee or tea)Avoidedmindlesssnackingfor a week.Visited afarmersmarketEnjoyed aplantbasedmealTook timeto bephysicallyactivePracticedgratitudefor yourbodyTook time todo somethingthat makesme happy &relieve stressAte 2servings ofvegetablesat your lastdinner mealIncorporatedpositiveaffirmationsinto my dayfor 5 daysPackeda lunchfor workShared ahealthyrecipe toa friendDonated toa localfoodpantryTried a newherb whencooking amealDrank 64oz. ofWater in aDayMadehealthyenergybitesAttendeda fitnessclass oryoga classLearned anewcookingskillTried anewrecipeAte a mealaway fromcomputer,phone & TVReplaced asugary drinkwith a zerosugar drinkStarted anindoor/outdoorgardenFoundcreativeways to useleftoversAtesomethingfor breakfastfor at least 3days.Went on awalkduringwork breakDrank a glassof water inthe AM(before anycoffee or tea)Avoidedmindlesssnackingfor a week.Visited afarmersmarketEnjoyed aplantbasedmeal

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
I
5
O
6
B
7
G
8
B
9
G
10
I
11
B
12
O
13
B
14
G
15
N
16
O
17
G
18
I
19
O
20
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21
G
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23
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24
O
  1. N-Took time to be physically active
  2. I-Practiced gratitude for your body
  3. B-Took time to do something that makes me happy & relieve stress
  4. I-Ate 2 servings of vegetables at your last dinner meal
  5. O-Incorporated positive affirmations into my day for 5 days
  6. B-Packed a lunch for work
  7. G-Shared a healthy recipe to a friend
  8. B-Donated to a local food pantry
  9. G-Tried a new herb when cooking a meal
  10. I-Drank 64 oz. of Water in a Day
  11. B-Made healthy energy bites
  12. O-Attended a fitness class or yoga class
  13. B-Learned a new cooking skill
  14. G-Tried a new recipe
  15. N-Ate a meal away from computer, phone & TV
  16. O-Replaced a sugary drink with a zero sugar drink
  17. G-Started an indoor/outdoor garden
  18. I-Found creative ways to use leftovers
  19. O-Ate something for breakfast for at least 3 days.
  20. N-Went on a walk during work break
  21. G-Drank a glass of water in the AM (before any coffee or tea)
  22. I-Avoided mindless snacking for a week.
  23. N-Visited a farmers market
  24. O-Enjoyed a plant based meal