National Nutrition Month

National Nutrition Month Bingo Card
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This bingo card has a free space and 24 words: Learned a new cooking skill, Practiced gratitude for your body, Took time to be physically active, Started an indoor/outdoor garden, Enjoyed a plant based meal, Donated to a local food pantry, Found creative ways to use leftovers, Visited a farmers market, Tried a new recipe, Ate something for breakfast for at least 3 days., Made healthy energy bites, Ate 2 servings of vegetables at your last dinner meal, Drank a glass of water in the AM (before any coffee or tea), Incorporated positive affirmations into my day for 5 days, Packed a lunch for work, Drank 64 oz. of Water in a Day, Ate a meal away from computer, phone & TV, Shared a healthy recipe to a friend, Attended a fitness class or yoga class, Took time to do something that makes me happy & relieve stress, Avoided mindless snacking for a week., Went on a walk during work break, Tried a new herb when cooking a meal and Replaced a sugary drink with a zero sugar drink.

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