(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try out a few yoga poses
Share how you are feeling
Discuss as a class who you can call on for help
Say good morning
Write a letter to a custodian, cafeteria or school staff.
Wave to a class walking by.
Read a book on feelings
Listen to relaxing music
Read a book on kindness
Watch an ASMR video
Try a meditation
Drink water
Go for a walk
Color
Eat a Healthy Meal
Discuss as a class different coping skills you use.