Arriving to work/school on time Reaching out for support Complete hygiene routine Going to bed on time reducing electronic use before bed Meditation Eating healthy breakfast Cleaning your home/workspace reducing or eliminating substances/alcohol Recharge nap Eliminating sweets and caffeine Mindful eating Stretching Going out into the community Staying consistent with medication Yoga Breathing exercise Attending doctors appointment Dancing Gym session Watching funny video Drinking plenty water Going on a walk cooking a healthy meal Arriving to work/school on time Reaching out for support Complete hygiene routine Going to bed on time reducing electronic use before bed Meditation Eating healthy breakfast Cleaning your home/workspace reducing or eliminating substances/alcohol Recharge nap Eliminating sweets and caffeine Mindful eating Stretching Going out into the community Staying consistent with medication Yoga Breathing exercise Attending doctors appointment Dancing Gym session Watching funny video Drinking plenty water Going on a walk cooking a healthy meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arriving to work/school on time
Reaching out for support
Complete hygiene routine
Going to bed on time
reducing electronic use before bed
Meditation
Eating healthy breakfast
Cleaning your home/workspace
reducing or eliminating substances/alcohol
Recharge nap
Eliminating sweets and caffeine
Mindful eating
Stretching
Going out into the community
Staying consistent with medication
Yoga
Breathing exercise
Attending doctors appointment
Dancing
Gym session
Watching funny video
Drinking plenty water
Going on a walk
cooking a healthy meal