This bingo card has a free space and 24 words: Stretching, Recharge nap, Going on a walk, Dancing, Gym session, Yoga, Attending doctors appointment, Mindful eating, reducing electronic use before bed, Arriving to work/school on time, Eating healthy breakfast, Reaching out for support, Watching funny video, Drinking plenty water, reducing or eliminating substances/alcohol, cooking a healthy meal, Meditation, Eliminating sweets and caffeine, Staying consistent with medication, Complete hygiene routine, Going out into the community, Going to bed on time, Cleaning your home/workspace and Breathing exercise.
Coping with Stress BINGO | ABC PLEASE | ABC PLEASE | Self-Care Bingo | Hospital Goals
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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