Breathinghelps triggerthe relaxationresponse T/FName the3 angerstyles welearned3 "darkside" waysto respondwith angerangeris a normalemotion(T/F)payoffstoangera healthycopingskillWithdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?Stop, Think,Plan usesthe force tomanageanger T/FWhat isa mindtrigger   emotionsthat can beunderneathangername ahealthy wayto respond toangerWhat style isthis: Loses ina game &throwsheadsetWhat isyourhappyplace?name 3ways youknow youfeel angrywhat isatrigger?Name one "Usethe Force skillyou can use toimprove yourangermanagement?3 othernamesfor angerAngercan helpprotect usIdentifya possibleexternaltriggerShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.Anger style-is oftendestructive &aggressive?Breathinghelps triggerthe relaxationresponse T/FName the3 angerstyles welearned3 "darkside" waysto respondwith angerangeris a normalemotion(T/F)payoffstoangera healthycopingskillWithdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?Stop, Think,Plan usesthe force tomanageanger T/FWhat isa mindtrigger  emotionsthat can beunderneathangername ahealthy wayto respond toangerWhat style isthis: Loses ina game &throwsheadsetWhat isyourhappyplace?name 3ways youknow youfeel angrywhat isatrigger?Name one "Usethe Force skillyou can use toimprove yourangermanagement?3 othernamesfor angerAngercan helpprotect usIdentifya possibleexternaltriggerShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.Anger style-is oftendestructive &aggressive?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing helps trigger the relaxation response T/F
  2. Name the 3 anger styles we learned
  3. 3 "dark side" ways to respond with anger
  4. anger is a normal emotion (T/F)
  5. payoffs to anger
  6. a healthy coping skill
  7. Withdrawn, Grumpy, Sarcastic are some traits of which anger style?
  8. Stop, Think, Plan uses the force to manage anger T/F
  9. What is a mind trigger
  10. emotions that can be underneath anger
  11. name a healthy way to respond to anger
  12. What style is this: Loses in a game & throws headset
  13. What is your happy place?
  14. name 3 ways you know you feel angry
  15. what is a trigger?
  16. Name one "Use the Force skill you can use to improve your anger management?
  17. 3 other names for anger
  18. Anger can help protect us
  19. Identify a possible external trigger
  20. She must be mad because she didn't say hi back. Use a jedi mind trick to change this thought.
  21. Anger style- is often destructive & aggressive?