Breathinghelps triggerthe relaxationresponse T/FIdentifya possibleexternaltrigger3 othernamesfor angername 3ways youknow youfeel angryAnger style-is oftendestructive &aggressive?Angercan helpprotect usStop, Think,Plan usesthe force tomanageanger T/Fwhat isatrigger?Name one "Usethe Force skillyou can use toimprove yourangermanagement?What style isthis: Loses ina game &throwsheadsetpayoffstoangerShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.Name the3 angerstyles welearnedname ahealthy wayto respond toangera healthycopingskill3 "darkside" waysto respondwith anger   Withdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?angeris a normalemotion(T/F)emotionsthat can beunderneathangerWhat isa mindtriggerWhat isyourhappyplace?Breathinghelps triggerthe relaxationresponse T/FIdentifya possibleexternaltrigger3 othernamesfor angername 3ways youknow youfeel angryAnger style-is oftendestructive &aggressive?Angercan helpprotect usStop, Think,Plan usesthe force tomanageanger T/Fwhat isatrigger?Name one "Usethe Force skillyou can use toimprove yourangermanagement?What style isthis: Loses ina game &throwsheadsetpayoffstoangerShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.Name the3 angerstyles welearnedname ahealthy wayto respond toangera healthycopingskill3 "darkside" waysto respondwith anger  Withdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?angeris a normalemotion(T/F)emotionsthat can beunderneathangerWhat isa mindtriggerWhat isyourhappyplace?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing helps trigger the relaxation response T/F
  2. Identify a possible external trigger
  3. 3 other names for anger
  4. name 3 ways you know you feel angry
  5. Anger style- is often destructive & aggressive?
  6. Anger can help protect us
  7. Stop, Think, Plan uses the force to manage anger T/F
  8. what is a trigger?
  9. Name one "Use the Force skill you can use to improve your anger management?
  10. What style is this: Loses in a game & throws headset
  11. payoffs to anger
  12. She must be mad because she didn't say hi back. Use a jedi mind trick to change this thought.
  13. Name the 3 anger styles we learned
  14. name a healthy way to respond to anger
  15. a healthy coping skill
  16. 3 "dark side" ways to respond with anger
  17. Withdrawn, Grumpy, Sarcastic are some traits of which anger style?
  18. anger is a normal emotion (T/F)
  19. emotions that can be underneath anger
  20. What is a mind trigger
  21. What is your happy place?