Breathinghelps triggerthe relaxationresponse T/F3 "darkside" waysto respondwith angerangeris a normalemotion(T/F)a healthycopingskillAnger style-is oftendestructive &aggressive?emotionsthat can beunderneathangerName one "Usethe Force skillyou can use toimprove yourangermanagement?payoffstoangerWithdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?Stop, Think,Plan usesthe force tomanageanger T/FWhat isa mindtriggerShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.Name the3 angerstyles welearnedname 3ways youknow youfeel angryWhat isyourhappyplace?   name ahealthy wayto respond toangerWhat style isthis: Loses ina game &throwsheadsetwhat isatrigger?Identifya possibleexternaltriggerAngercan helpprotect us3 othernamesfor angerBreathinghelps triggerthe relaxationresponse T/F3 "darkside" waysto respondwith angerangeris a normalemotion(T/F)a healthycopingskillAnger style-is oftendestructive &aggressive?emotionsthat can beunderneathangerName one "Usethe Force skillyou can use toimprove yourangermanagement?payoffstoangerWithdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?Stop, Think,Plan usesthe force tomanageanger T/FWhat isa mindtriggerShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.Name the3 angerstyles welearnedname 3ways youknow youfeel angryWhat isyourhappyplace?  name ahealthy wayto respond toangerWhat style isthis: Loses ina game &throwsheadsetwhat isatrigger?Identifya possibleexternaltriggerAngercan helpprotect us3 othernamesfor anger

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing helps trigger the relaxation response T/F
  2. 3 "dark side" ways to respond with anger
  3. anger is a normal emotion (T/F)
  4. a healthy coping skill
  5. Anger style- is often destructive & aggressive?
  6. emotions that can be underneath anger
  7. Name one "Use the Force skill you can use to improve your anger management?
  8. payoffs to anger
  9. Withdrawn, Grumpy, Sarcastic are some traits of which anger style?
  10. Stop, Think, Plan uses the force to manage anger T/F
  11. What is a mind trigger
  12. She must be mad because she didn't say hi back. Use a jedi mind trick to change this thought.
  13. Name the 3 anger styles we learned
  14. name 3 ways you know you feel angry
  15. What is your happy place?
  16. name a healthy way to respond to anger
  17. What style is this: Loses in a game & throws headset
  18. what is a trigger?
  19. Identify a possible external trigger
  20. Anger can help protect us
  21. 3 other names for anger