name 3ways youknow youfeel angryWhat isa mindtriggera healthycopingskillangeris a normalemotion(T/F)Breathinghelps triggerthe relaxationresponse T/FWithdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?Name the3 angerstyles welearned3 othernamesfor angerWhat style isthis: Loses ina game &throwsheadsetStop, Think,Plan usesthe force tomanageanger T/FWhat isyourhappyplace?what isatrigger?Name one "Usethe Force skillyou can use toimprove yourangermanagement?3 "darkside" waysto respondwith angerAnger style-is oftendestructive &aggressive?name ahealthy wayto respond toanger   emotionsthat can beunderneathangerShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.payoffstoangerAngercan helpprotect usIdentifya possibleexternaltriggername 3ways youknow youfeel angryWhat isa mindtriggera healthycopingskillangeris a normalemotion(T/F)Breathinghelps triggerthe relaxationresponse T/FWithdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?Name the3 angerstyles welearned3 othernamesfor angerWhat style isthis: Loses ina game &throwsheadsetStop, Think,Plan usesthe force tomanageanger T/FWhat isyourhappyplace?what isatrigger?Name one "Usethe Force skillyou can use toimprove yourangermanagement?3 "darkside" waysto respondwith angerAnger style-is oftendestructive &aggressive?name ahealthy wayto respond toanger  emotionsthat can beunderneathangerShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.payoffstoangerAngercan helpprotect usIdentifya possibleexternaltrigger

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name 3 ways you know you feel angry
  2. What is a mind trigger
  3. a healthy coping skill
  4. anger is a normal emotion (T/F)
  5. Breathing helps trigger the relaxation response T/F
  6. Withdrawn, Grumpy, Sarcastic are some traits of which anger style?
  7. Name the 3 anger styles we learned
  8. 3 other names for anger
  9. What style is this: Loses in a game & throws headset
  10. Stop, Think, Plan uses the force to manage anger T/F
  11. What is your happy place?
  12. what is a trigger?
  13. Name one "Use the Force skill you can use to improve your anger management?
  14. 3 "dark side" ways to respond with anger
  15. Anger style- is often destructive & aggressive?
  16. name a healthy way to respond to anger
  17. emotions that can be underneath anger
  18. She must be mad because she didn't say hi back. Use a jedi mind trick to change this thought.
  19. payoffs to anger
  20. Anger can help protect us
  21. Identify a possible external trigger