Anger style-is oftendestructive &aggressive?name 3ways youknow youfeel angry3 "darkside" waysto respondwith angerShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.   What style isthis: Loses ina game &throwsheadsetName one "Usethe Force skillyou can use toimprove yourangermanagement?a healthycopingskillWhat isa mindtriggerBreathinghelps triggerthe relaxationresponse T/FStop, Think,Plan usesthe force tomanageanger T/Femotionsthat can beunderneathangerangeris a normalemotion(T/F)payoffstoangerIdentifya possibleexternaltriggerWithdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?3 othernamesfor angerAngercan helpprotect uswhat isatrigger?What isyourhappyplace?name ahealthy wayto respond toangerName the3 angerstyles welearnedAnger style-is oftendestructive &aggressive?name 3ways youknow youfeel angry3 "darkside" waysto respondwith angerShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.  What style isthis: Loses ina game &throwsheadsetName one "Usethe Force skillyou can use toimprove yourangermanagement?a healthycopingskillWhat isa mindtriggerBreathinghelps triggerthe relaxationresponse T/FStop, Think,Plan usesthe force tomanageanger T/Femotionsthat can beunderneathangerangeris a normalemotion(T/F)payoffstoangerIdentifya possibleexternaltriggerWithdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?3 othernamesfor angerAngercan helpprotect uswhat isatrigger?What isyourhappyplace?name ahealthy wayto respond toangerName the3 angerstyles welearned

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger style- is often destructive & aggressive?
  2. name 3 ways you know you feel angry
  3. 3 "dark side" ways to respond with anger
  4. She must be mad because she didn't say hi back. Use a jedi mind trick to change this thought.
  5. What style is this: Loses in a game & throws headset
  6. Name one "Use the Force skill you can use to improve your anger management?
  7. a healthy coping skill
  8. What is a mind trigger
  9. Breathing helps trigger the relaxation response T/F
  10. Stop, Think, Plan uses the force to manage anger T/F
  11. emotions that can be underneath anger
  12. anger is a normal emotion (T/F)
  13. payoffs to anger
  14. Identify a possible external trigger
  15. Withdrawn, Grumpy, Sarcastic are some traits of which anger style?
  16. 3 other names for anger
  17. Anger can help protect us
  18. what is a trigger?
  19. What is your happy place?
  20. name a healthy way to respond to anger
  21. Name the 3 anger styles we learned