What isa mindtriggerwhat isatrigger?name ahealthy wayto respond toangerName the3 angerstyles welearned3 othernamesfor angera healthycopingskillIdentifya possibleexternaltriggeremotionsthat can beunderneathangername 3ways youknow youfeel angryName one "Usethe Force skillyou can use toimprove yourangermanagement?What isyourhappyplace?Anger style-is oftendestructive &aggressive?Withdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?Stop, Think,Plan usesthe force tomanageanger T/FShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.angeris a normalemotion(T/F)3 "darkside" waysto respondwith angerAngercan helpprotect usWhat style isthis: Loses ina game &throwsheadset   payoffstoangerBreathinghelps triggerthe relaxationresponse T/FWhat isa mindtriggerwhat isatrigger?name ahealthy wayto respond toangerName the3 angerstyles welearned3 othernamesfor angera healthycopingskillIdentifya possibleexternaltriggeremotionsthat can beunderneathangername 3ways youknow youfeel angryName one "Usethe Force skillyou can use toimprove yourangermanagement?What isyourhappyplace?Anger style-is oftendestructive &aggressive?Withdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?Stop, Think,Plan usesthe force tomanageanger T/FShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.angeris a normalemotion(T/F)3 "darkside" waysto respondwith angerAngercan helpprotect usWhat style isthis: Loses ina game &throwsheadset  payoffstoangerBreathinghelps triggerthe relaxationresponse T/F

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a mind trigger
  2. what is a trigger?
  3. name a healthy way to respond to anger
  4. Name the 3 anger styles we learned
  5. 3 other names for anger
  6. a healthy coping skill
  7. Identify a possible external trigger
  8. emotions that can be underneath anger
  9. name 3 ways you know you feel angry
  10. Name one "Use the Force skill you can use to improve your anger management?
  11. What is your happy place?
  12. Anger style- is often destructive & aggressive?
  13. Withdrawn, Grumpy, Sarcastic are some traits of which anger style?
  14. Stop, Think, Plan uses the force to manage anger T/F
  15. She must be mad because she didn't say hi back. Use a jedi mind trick to change this thought.
  16. anger is a normal emotion (T/F)
  17. 3 "dark side" ways to respond with anger
  18. Anger can help protect us
  19. What style is this: Loses in a game & throws headset
  20. payoffs to anger
  21. Breathing helps trigger the relaxation response T/F