3 othernamesfor angerWhat isa mindtriggerStop, Think,Plan usesthe force tomanageanger T/Fangeris a normalemotion(T/F)Anger style-is oftendestructive &aggressive?Withdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?   Breathinghelps triggerthe relaxationresponse T/FWhat style isthis: Loses ina game &throwsheadsetWhat isyourhappyplace?Name one "Usethe Force skillyou can use toimprove yourangermanagement?Angercan helpprotect usemotionsthat can beunderneathanger3 "darkside" waysto respondwith angerIdentifya possibleexternaltriggername 3ways youknow youfeel angryName the3 angerstyles welearnedwhat isatrigger?name ahealthy wayto respond toangera healthycopingskillShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.payoffstoanger3 othernamesfor angerWhat isa mindtriggerStop, Think,Plan usesthe force tomanageanger T/Fangeris a normalemotion(T/F)Anger style-is oftendestructive &aggressive?Withdrawn,Grumpy,Sarcastic aresome traits ofwhich angerstyle?  Breathinghelps triggerthe relaxationresponse T/FWhat style isthis: Loses ina game &throwsheadsetWhat isyourhappyplace?Name one "Usethe Force skillyou can use toimprove yourangermanagement?Angercan helpprotect usemotionsthat can beunderneathanger3 "darkside" waysto respondwith angerIdentifya possibleexternaltriggername 3ways youknow youfeel angryName the3 angerstyles welearnedwhat isatrigger?name ahealthy wayto respond toangera healthycopingskillShe must be madbecause shedidn't say hi back.Use a jedi mindtrick to changethis thought.payoffstoanger

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 other names for anger
  2. What is a mind trigger
  3. Stop, Think, Plan uses the force to manage anger T/F
  4. anger is a normal emotion (T/F)
  5. Anger style- is often destructive & aggressive?
  6. Withdrawn, Grumpy, Sarcastic are some traits of which anger style?
  7. Breathing helps trigger the relaxation response T/F
  8. What style is this: Loses in a game & throws headset
  9. What is your happy place?
  10. Name one "Use the Force skill you can use to improve your anger management?
  11. Anger can help protect us
  12. emotions that can be underneath anger
  13. 3 "dark side" ways to respond with anger
  14. Identify a possible external trigger
  15. name 3 ways you know you feel angry
  16. Name the 3 anger styles we learned
  17. what is a trigger?
  18. name a healthy way to respond to anger
  19. a healthy coping skill
  20. She must be mad because she didn't say hi back. Use a jedi mind trick to change this thought.
  21. payoffs to anger