Anger Management Bingo

Anger Management Bingo Card
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This bingo card has 4 images, a free space and 21 words: Identify a possible external trigger, Name the 3 anger styles we learned, what is a trigger?, Name one "Use the Force skill you can use to improve your anger management?, Stop, Think, Plan uses the force to manage anger T/F, 3 "dark side" ways to respond with anger, 3 other names for anger, Breathing helps trigger the relaxation response T/F, name 3 ways you know you feel angry, Anger style- is often destructive & aggressive?, emotions that can be underneath anger, a healthy coping skill, What is a mind trigger, anger is a normal emotion (T/F), payoffs to anger, Withdrawn, Grumpy, Sarcastic are some traits of which anger style?, What style is this: Loses in a game & throws headset, name a healthy way to respond to anger, What is your happy place?, She must be mad because she didn't say hi back. Use a jedi mind trick to change this thought. and Anger can help protect us.

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