(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Restrict online purchasing for 5 days.
Eat lunch with a coworker. (ZOOM Counts!)
Buy and use daily cloth napkins
Review your financial health
Utilize a health tracking app for 5 days.
Use sunscreen daily even if you are not doing an outside activity
Be vegetarian for 2 days in a row.
Take a 5 min focus break mid afternoon to recharge.
Walk, bike, roll 10 min daily for the week.
Meet friends for a pau hana.
Get 7-9 hours of sleep daily
Utilize public transportation for 3 days.
Write down 3 things you are grateful for by 4/1 and post it near your work station, then read it every work day
Drink a cup of water first thing in the AM for the week.
Do 10 minutes of yoga or stretching at least 3 days this week
Learn about voting policies in your state.
Build an emergency preparedness kit.
Park a little further away than you typically do to add in extra movement.
Read an article on gender disparities in health.
Plant some new flowers or herbs.
Try meditating for 5 minutes, use an app to help you
Spend time socializing with your neighbors.
#SodaFree
Go soda free for the week
Buy produce from a local farmer (or farmer's market, CSA, etc.) this week
