(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Acknowledge and celebrate accomplishments, no matter how small.
Stay composed and maintain a calm demeanor when interacting with the student.
Keep nutritious snacks on hand to maintain energy levels throughout the day.
Keep a gratitude journal to remind oneself of the positive aspects of life.
Read Bible and engage in prayer
Cultivate a positive inner dialogue
Make time for self-care activities to reduce stress
Engage in humor and laughter to lighten the mood
Stay hydrated
Utilize school counseling services
Limit exposure to screens
Seek assistance from colleagues or supervisors when needed.
Keep supervisors informed about the situations with students
Engage in creative activities like drawing and writing
Establish achievable goals to avoid feeling overwhelmed and maintain motivation.
take medication to alleviate symptoms such as headaches or fever.
Instead of dwelling on problems, focus on finding solutions and taking action.
Listen to calming or uplifting music during break time
Utilize a planner to organize tasks and prioritize deadlines.
Learn to say no to additional tasks if feeling overwhelmed with responsibilities.
Prioritize getting enough restful sleep each night to support overall well-being.
Engage in physical activity or stretching exercises.
Use positive affirmations to boost self-confidence
Have an open conversation with their supervising teacher about their workload
