(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be nice to other people
Set manageable goals
Take a break
Perform good deeds
Self reflect in a private room
Talk to someone you trust
Go on a walk
Journaling
Buy somebody you care about something nice.
Find out what your triggers are
Pray
Plan a fun trip
Good Diet
Think about what you are grateful for
Clean up around the house
Read about topics that pertain to what you are going through
