(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Give someone a hug
Think about what you are grateful for
Take a break
Talk to someone you trust
Thinking about happy times
Perform good deeds
Eat a cheeky meal
Buy yourself something nice
Be nice to other people
Clean up around the house
Set manageable goals
Indulge in Physical Activity
Buy somebody you care about something nice.
Exercise Positive self talk
Taking Deep Breaths
Journaling
Go on a walk
Read about topics that pertain to what you are going through
