(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Thinking about happy times
Think about what you are grateful for
Self reflect in a private room
Talk to someone you trust
Set manageable goals
Give someone a hug
Pray
Go on a walk
Perform good deeds
Eat a cheeky meal
Be nice to other people
Read about topics that pertain to what you are going through
