(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Good Diet
Exercise Positive self talk
Go on a walk
Give someone a hug
Set manageable goals
Think about what you are grateful for
Perform good deeds
Pray
Buy somebody you care about something nice.
Taking Deep Breaths
Read about topics that pertain to what you are going through
