Discuss howyou holdyour honestyaccountableTell us howboundariessupport self-care andwellnessHow doourthoughtsimpact us?Reached outto a mentoror sponsorfor guidanceMake aSMART Goalfor a habityou'd like tostop or startReflect onrelationshipchanges inrecovery (goodor bad or gray)Tell us a habitof addiction thatyou've replacedwith somethinghealthierShare aboundary youset and heldthat promotedhealthydynamicsReflect on asetback andtell us whatyou learnedName the 2areas of thebrain mostaffected byaddictionName 3qualities youlike aboutyourself andwhyIdentify acogn.distortion youhave andchallenge itWhatdoes TIPPstand for?Name2 DBTSkillsWhat isPAWS?How longcan it last?List 4hobbies orinterests youwant to lookinto/tryIdentify 4coping skillsto managethoughts orcravingsShare a triggeryou'restruggling with;think of 3 waysto manage it.Why is itimportant tocontinuerecovery afterthis program?List 2 ways(each) you canimprove yourmorning andnight routineDiscuss 2things you'velearned aboutyourself ingroup/recoveryShare aquote oraffirmation ormantra thatinspires youName 4triggers orwarningsignsReflect onwhy self-awareness isimportant inrecoveryName 4different thingswe need on arelapseprevention plan3 things toremind youto stay ontrack whentriggeredName 3cognitivedistortionsIdentify 3positivechangessince beingin recoveryShare 3things you'regrateful forwith thegroupDiscuss howyou holdyour honestyaccountableTell us howboundariessupport self-care andwellnessHow doourthoughtsimpact us?Reached outto a mentoror sponsorfor guidanceMake aSMART Goalfor a habityou'd like tostop or startReflect onrelationshipchanges inrecovery (goodor bad or gray)Tell us a habitof addiction thatyou've replacedwith somethinghealthierShare aboundary youset and heldthat promotedhealthydynamicsReflect on asetback andtell us whatyou learnedName the 2areas of thebrain mostaffected byaddictionName 3qualities youlike aboutyourself andwhyIdentify acogn.distortion youhave andchallenge itWhatdoes TIPPstand for?Name2 DBTSkillsWhat isPAWS?How longcan it last?List 4hobbies orinterests youwant to lookinto/tryIdentify 4coping skillsto managethoughts orcravingsShare a triggeryou'restruggling with;think of 3 waysto manage it.Why is itimportant tocontinuerecovery afterthis program?List 2 ways(each) you canimprove yourmorning andnight routineDiscuss 2things you'velearned aboutyourself ingroup/recoveryShare aquote oraffirmation ormantra thatinspires youName 4triggers orwarningsignsReflect onwhy self-awareness isimportant inrecoveryName 4different thingswe need on arelapseprevention plan3 things toremind youto stay ontrack whentriggeredName 3cognitivedistortionsIdentify 3positivechangessince beingin recoveryShare 3things you'regrateful forwith thegroup

LAST WEEK OF GROUP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Discuss how you hold your honesty accountable
  2. Tell us how boundaries support self-care and wellness
  3. How do our thoughts impact us?
  4. Reached out to a mentor or sponsor for guidance
  5. Make a SMART Goal for a habit you'd like to stop or start
  6. Reflect on relationship changes in recovery (good or bad or gray)
  7. Tell us a habit of addiction that you've replaced with something healthier
  8. Share a boundary you set and held that promoted healthy dynamics
  9. Reflect on a setback and tell us what you learned
  10. Name the 2 areas of the brain most affected by addiction
  11. Name 3 qualities you like about yourself and why
  12. Identify a cogn. distortion you have and challenge it
  13. What does TIPP stand for?
  14. Name 2 DBT Skills
  15. What is PAWS? How long can it last?
  16. List 4 hobbies or interests you want to look into/try
  17. Identify 4 coping skills to manage thoughts or cravings
  18. Share a trigger you're struggling with; think of 3 ways to manage it.
  19. Why is it important to continue recovery after this program?
  20. List 2 ways (each) you can improve your morning and night routine
  21. Discuss 2 things you've learned about yourself in group/recovery
  22. Share a quote or affirmation or mantra that inspires you
  23. Name 4 triggers or warning signs
  24. Reflect on why self-awareness is important in recovery
  25. Name 4 different things we need on a relapse prevention plan
  26. 3 things to remind you to stay on track when triggered
  27. Name 3 cognitive distortions
  28. Identify 3 positive changes since being in recovery
  29. Share 3 things you're grateful for with the group