What isPAWS?How longcan it last?Discuss 2things you'velearned aboutyourself ingroup/recoveryDiscuss howyou holdyour honestyaccountableName 4different thingswe need on arelapseprevention planReflect onrelationshipchanges inrecovery (goodor bad or gray)Identify 4coping skillsto managethoughts orcravingsIdentify acogn.distortion youhave andchallenge itShare a triggeryou'restruggling with;think of 3 waysto manage it.Whatdoes TIPPstand for?Why is itimportant tocontinuerecovery afterthis program?Make aSMART Goalfor a habityou'd like tostop or startName 3cognitivedistortionsReached outto a mentoror sponsorfor guidanceTell us howboundariessupport self-care andwellnessShare aquote oraffirmation ormantra thatinspires youShare 3things you'regrateful forwith thegroupHow doourthoughtsimpact us?Reflect on asetback andtell us whatyou learnedReflect onwhy self-awareness isimportant inrecoveryList 2 ways(each) you canimprove yourmorning andnight routine3 things toremind youto stay ontrack whentriggeredName 4triggers orwarningsignsList 4hobbies orinterests youwant to lookinto/tryIdentify 3positivechangessince beingin recoveryName2 DBTSkillsName the 2areas of thebrain mostaffected byaddictionName 3qualities youlike aboutyourself andwhyShare aboundary youset and heldthat promotedhealthydynamicsTell us a habitof addiction thatyou've replacedwith somethinghealthierWhat isPAWS?How longcan it last?Discuss 2things you'velearned aboutyourself ingroup/recoveryDiscuss howyou holdyour honestyaccountableName 4different thingswe need on arelapseprevention planReflect onrelationshipchanges inrecovery (goodor bad or gray)Identify 4coping skillsto managethoughts orcravingsIdentify acogn.distortion youhave andchallenge itShare a triggeryou'restruggling with;think of 3 waysto manage it.Whatdoes TIPPstand for?Why is itimportant tocontinuerecovery afterthis program?Make aSMART Goalfor a habityou'd like tostop or startName 3cognitivedistortionsReached outto a mentoror sponsorfor guidanceTell us howboundariessupport self-care andwellnessShare aquote oraffirmation ormantra thatinspires youShare 3things you'regrateful forwith thegroupHow doourthoughtsimpact us?Reflect on asetback andtell us whatyou learnedReflect onwhy self-awareness isimportant inrecoveryList 2 ways(each) you canimprove yourmorning andnight routine3 things toremind youto stay ontrack whentriggeredName 4triggers orwarningsignsList 4hobbies orinterests youwant to lookinto/tryIdentify 3positivechangessince beingin recoveryName2 DBTSkillsName the 2areas of thebrain mostaffected byaddictionName 3qualities youlike aboutyourself andwhyShare aboundary youset and heldthat promotedhealthydynamicsTell us a habitof addiction thatyou've replacedwith somethinghealthier

LAST WEEK OF GROUP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. What is PAWS? How long can it last?
  2. Discuss 2 things you've learned about yourself in group/recovery
  3. Discuss how you hold your honesty accountable
  4. Name 4 different things we need on a relapse prevention plan
  5. Reflect on relationship changes in recovery (good or bad or gray)
  6. Identify 4 coping skills to manage thoughts or cravings
  7. Identify a cogn. distortion you have and challenge it
  8. Share a trigger you're struggling with; think of 3 ways to manage it.
  9. What does TIPP stand for?
  10. Why is it important to continue recovery after this program?
  11. Make a SMART Goal for a habit you'd like to stop or start
  12. Name 3 cognitive distortions
  13. Reached out to a mentor or sponsor for guidance
  14. Tell us how boundaries support self-care and wellness
  15. Share a quote or affirmation or mantra that inspires you
  16. Share 3 things you're grateful for with the group
  17. How do our thoughts impact us?
  18. Reflect on a setback and tell us what you learned
  19. Reflect on why self-awareness is important in recovery
  20. List 2 ways (each) you can improve your morning and night routine
  21. 3 things to remind you to stay on track when triggered
  22. Name 4 triggers or warning signs
  23. List 4 hobbies or interests you want to look into/try
  24. Identify 3 positive changes since being in recovery
  25. Name 2 DBT Skills
  26. Name the 2 areas of the brain most affected by addiction
  27. Name 3 qualities you like about yourself and why
  28. Share a boundary you set and held that promoted healthy dynamics
  29. Tell us a habit of addiction that you've replaced with something healthier