(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practices mindfulness or meditation
Helps prepare a healthy meal
Reads a book before bedtime
Limits screen time to 1 hour per day
Practices yoga or stretching
Practices good handwashing hygiene
Takes deep breaths when feeling stressed
Takes a nature walk
Eats fruits every day
Practices bicycle safety
Brushes teeth twice daily
Helps with household chores
Practices gratitude daily
Runs or plays sports
Takes regular breaks during study or screen time
Practices good manners
Gets 8 hours of sleep every night
Plays outside for at least 30 minutes
Listens to calming music or nature sounds
Does a random act of kindness
Engages in a creative activity (drawing, crafting)
