Helps withhouseholdchoresLimitsscreen timeto 1 hourper dayTakes anaturewalkEngages in acreativeactivity(drawing,crafting)Brushesteethtwice dailyPracticesgratitudedailyTakes regularbreaks duringstudy orscreen timeEatsfruitsevery dayPracticesgoodhandwashinghygienePracticesyoga orstretchingReads abookbeforebedtimeRuns orplayssportsPlaysoutside forat least 30minutesPracticesgoodposturePracticesgoodmannersHelpsprepare ahealthymealPracticesmindfulnessormeditationPracticesbicyclesafetyListens tocalmingmusic ornaturesoundsExpressesgratitudebeforemealsGets 8hours ofsleepevery nightDrinkswater witheverymealDoes arandomact ofkindnessTakes deepbreathswhen feelingstressedHelps withhouseholdchoresLimitsscreen timeto 1 hourper dayTakes anaturewalkEngages in acreativeactivity(drawing,crafting)Brushesteethtwice dailyPracticesgratitudedailyTakes regularbreaks duringstudy orscreen timeEatsfruitsevery dayPracticesgoodhandwashinghygienePracticesyoga orstretchingReads abookbeforebedtimeRuns orplayssportsPlaysoutside forat least 30minutesPracticesgoodposturePracticesgoodmannersHelpsprepare ahealthymealPracticesmindfulnessormeditationPracticesbicyclesafetyListens tocalmingmusic ornaturesoundsExpressesgratitudebeforemealsGets 8hours ofsleepevery nightDrinkswater witheverymealDoes arandomact ofkindnessTakes deepbreathswhen feelingstressed

HEALTHY LIVING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helps with household chores
  2. Limits screen time to 1 hour per day
  3. Takes a nature walk
  4. Engages in a creative activity (drawing, crafting)
  5. Brushes teeth twice daily
  6. Practices gratitude daily
  7. Takes regular breaks during study or screen time
  8. Eats fruits every day
  9. Practices good handwashing hygiene
  10. Practices yoga or stretching
  11. Reads a book before bedtime
  12. Runs or plays sports
  13. Plays outside for at least 30 minutes
  14. Practices good posture
  15. Practices good manners
  16. Helps prepare a healthy meal
  17. Practices mindfulness or meditation
  18. Practices bicycle safety
  19. Listens to calming music or nature sounds
  20. Expresses gratitude before meals
  21. Gets 8 hours of sleep every night
  22. Drinks water with every meal
  23. Does a random act of kindness
  24. Takes deep breaths when feeling stressed