Engages in acreativeactivity(drawing,crafting)Helpsprepare ahealthymealRuns orplayssportsPracticesgoodpostureTakes regularbreaks duringstudy orscreen timeDoes arandomact ofkindnessGets 8hours ofsleepevery nightHelps withhouseholdchoresExpressesgratitudebeforemealsReads abookbeforebedtimeEatsfruitsevery dayPracticesgoodhandwashinghygienePracticesmindfulnessormeditationPracticesbicyclesafetyLimitsscreen timeto 1 hourper dayDrinkswater witheverymealPracticesgratitudedailyBrushesteethtwice dailyListens tocalmingmusic ornaturesoundsPracticesyoga orstretchingPracticesgoodmannersTakes anaturewalkPlaysoutside forat least 30minutesTakes deepbreathswhen feelingstressedEngages in acreativeactivity(drawing,crafting)Helpsprepare ahealthymealRuns orplayssportsPracticesgoodpostureTakes regularbreaks duringstudy orscreen timeDoes arandomact ofkindnessGets 8hours ofsleepevery nightHelps withhouseholdchoresExpressesgratitudebeforemealsReads abookbeforebedtimeEatsfruitsevery dayPracticesgoodhandwashinghygienePracticesmindfulnessormeditationPracticesbicyclesafetyLimitsscreen timeto 1 hourper dayDrinkswater witheverymealPracticesgratitudedailyBrushesteethtwice dailyListens tocalmingmusic ornaturesoundsPracticesyoga orstretchingPracticesgoodmannersTakes anaturewalkPlaysoutside forat least 30minutesTakes deepbreathswhen feelingstressed

HEALTHY LIVING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engages in a creative activity (drawing, crafting)
  2. Helps prepare a healthy meal
  3. Runs or plays sports
  4. Practices good posture
  5. Takes regular breaks during study or screen time
  6. Does a random act of kindness
  7. Gets 8 hours of sleep every night
  8. Helps with household chores
  9. Expresses gratitude before meals
  10. Reads a book before bedtime
  11. Eats fruits every day
  12. Practices good handwashing hygiene
  13. Practices mindfulness or meditation
  14. Practices bicycle safety
  15. Limits screen time to 1 hour per day
  16. Drinks water with every meal
  17. Practices gratitude daily
  18. Brushes teeth twice daily
  19. Listens to calming music or nature sounds
  20. Practices yoga or stretching
  21. Practices good manners
  22. Takes a nature walk
  23. Plays outside for at least 30 minutes
  24. Takes deep breaths when feeling stressed