(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Expresses gratitude before meals
Listens to calming music or nature sounds
Takes regular breaks during study or screen time
Helps with household chores
Helps prepare a healthy meal
Takes deep breaths when feeling stressed
Takes a nature walk
Eats fruits every day
Practices gratitude daily
Gets 8 hours of sleep every night
Practices good handwashing hygiene
Practices good posture
Practices mindfulness or meditation
Engages in a creative activity (drawing, crafting)