PracticesgoodmannersEngages in acreativeactivity(drawing,crafting)ExpressesgratitudebeforemealsRuns orplayssportsReads abookbeforebedtimeTakes anaturewalkTakes deepbreathswhen feelingstressedDrinkswater witheverymealHelpsprepare ahealthymealPracticesyoga orstretchingLimitsscreen timeto 1 hourper dayPlaysoutside forat least 30minutesPracticesbicyclesafetyPracticesgratitudedailyPracticesgoodpostureGets 8hours ofsleepevery nightHelps withhouseholdchoresDoes arandomact ofkindnessPracticesgoodhandwashinghygieneListens tocalmingmusic ornaturesoundsTakes regularbreaks duringstudy orscreen timePracticesmindfulnessormeditationBrushesteethtwice dailyEatsfruitsevery dayPracticesgoodmannersEngages in acreativeactivity(drawing,crafting)ExpressesgratitudebeforemealsRuns orplayssportsReads abookbeforebedtimeTakes anaturewalkTakes deepbreathswhen feelingstressedDrinkswater witheverymealHelpsprepare ahealthymealPracticesyoga orstretchingLimitsscreen timeto 1 hourper dayPlaysoutside forat least 30minutesPracticesbicyclesafetyPracticesgratitudedailyPracticesgoodpostureGets 8hours ofsleepevery nightHelps withhouseholdchoresDoes arandomact ofkindnessPracticesgoodhandwashinghygieneListens tocalmingmusic ornaturesoundsTakes regularbreaks duringstudy orscreen timePracticesmindfulnessormeditationBrushesteethtwice dailyEatsfruitsevery day

HEALTHY LIVING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practices good manners
  2. Engages in a creative activity (drawing, crafting)
  3. Expresses gratitude before meals
  4. Runs or plays sports
  5. Reads a book before bedtime
  6. Takes a nature walk
  7. Takes deep breaths when feeling stressed
  8. Drinks water with every meal
  9. Helps prepare a healthy meal
  10. Practices yoga or stretching
  11. Limits screen time to 1 hour per day
  12. Plays outside for at least 30 minutes
  13. Practices bicycle safety
  14. Practices gratitude daily
  15. Practices good posture
  16. Gets 8 hours of sleep every night
  17. Helps with household chores
  18. Does a random act of kindness
  19. Practices good handwashing hygiene
  20. Listens to calming music or nature sounds
  21. Takes regular breaks during study or screen time
  22. Practices mindfulness or meditation
  23. Brushes teeth twice daily
  24. Eats fruits every day