(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practices yoga or stretching
Practices good manners
Practices mindfulness or meditation
Practices good posture
Takes a nature walk
Practices bicycle safety
Reads a book before bedtime
Listens to calming music or nature sounds
Gets 8 hours of sleep every night
Limits screen time to 1 hour per day
Expresses gratitude before meals
Helps with household chores
Eats fruits every day
Helps prepare a healthy meal
Brushes teeth twice daily
Plays outside for at least 30 minutes
Takes regular breaks during study or screen time
Takes deep breaths when feeling stressed
Engages in a creative activity (drawing, crafting)
