Does arandomact ofkindnessTakes regularbreaks duringstudy orscreen timeHelpsprepare ahealthymealPracticesbicyclesafetyLimitsscreen timeto 1 hourper dayPracticesgratitudedailyDrinkswater witheverymealPracticesyoga orstretchingHelps withhouseholdchoresEngages in acreativeactivity(drawing,crafting)PracticesmindfulnessormeditationListens tocalmingmusic ornaturesoundsTakes deepbreathswhen feelingstressedPracticesgoodhandwashinghygienePracticesgoodpostureBrushesteethtwice dailyGets 8hours ofsleepevery nightReads abookbeforebedtimeRuns orplayssportsPracticesgoodmannersPlaysoutside forat least 30minutesEatsfruitsevery dayExpressesgratitudebeforemealsTakes anaturewalkDoes arandomact ofkindnessTakes regularbreaks duringstudy orscreen timeHelpsprepare ahealthymealPracticesbicyclesafetyLimitsscreen timeto 1 hourper dayPracticesgratitudedailyDrinkswater witheverymealPracticesyoga orstretchingHelps withhouseholdchoresEngages in acreativeactivity(drawing,crafting)PracticesmindfulnessormeditationListens tocalmingmusic ornaturesoundsTakes deepbreathswhen feelingstressedPracticesgoodhandwashinghygienePracticesgoodpostureBrushesteethtwice dailyGets 8hours ofsleepevery nightReads abookbeforebedtimeRuns orplayssportsPracticesgoodmannersPlaysoutside forat least 30minutesEatsfruitsevery dayExpressesgratitudebeforemealsTakes anaturewalk

HEALTHY LIVING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Does a random act of kindness
  2. Takes regular breaks during study or screen time
  3. Helps prepare a healthy meal
  4. Practices bicycle safety
  5. Limits screen time to 1 hour per day
  6. Practices gratitude daily
  7. Drinks water with every meal
  8. Practices yoga or stretching
  9. Helps with household chores
  10. Engages in a creative activity (drawing, crafting)
  11. Practices mindfulness or meditation
  12. Listens to calming music or nature sounds
  13. Takes deep breaths when feeling stressed
  14. Practices good handwashing hygiene
  15. Practices good posture
  16. Brushes teeth twice daily
  17. Gets 8 hours of sleep every night
  18. Reads a book before bedtime
  19. Runs or plays sports
  20. Practices good manners
  21. Plays outside for at least 30 minutes
  22. Eats fruits every day
  23. Expresses gratitude before meals
  24. Takes a nature walk