(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Takes deep breaths when feeling stressed
Expresses gratitude before meals
Practices mindfulness or meditation
Reads a book before bedtime
Practices good handwashing hygiene
Practices good manners
Practices yoga or stretching
Practices gratitude daily
Eats fruits every day
Helps prepare a healthy meal
Runs or plays sports
Practices good posture
Listens to calming music or nature sounds
Practices bicycle safety
Limits screen time to 1 hour per day
Brushes teeth twice daily
Helps with household chores
Plays outside for at least 30 minutes
Gets 8 hours of sleep every night
Does a random act of kindness
Takes a nature walk
Takes regular breaks during study or screen time
Drinks water with every meal
Engages in a creative activity (drawing, crafting)
