Reflect on something you are grateful for Take a coffee / tea break Laugh Compliment a resident who has done a great job Take 3 deep breaths Complete 5-minute meditation Give someone a high five Spend 5 minutes in the sunshine Collect a TarHeel Paws Puppy Trading Card Learn something new Meet a volunteer dog from TarHeel Paws Make something better Straighten up your work station Take a 5- minute break from your screen Help someone who is lost Take a 5- minute break near a window Brighten someone’s day Find a quiet place to sit for a short break Take 10- minute walk with a coworker Talk to a coworker about your day Visit a coworker Tell someone thank you Take a new route to get someplace Do something that brings you joy Help a patient Stretch at your desk for 5 minutes Take a 10-minute walk Reflect on something that you are proud of Introduce yourself to someone you don’t know Reflect on something you are grateful for Take a coffee / tea break Laugh Compliment a resident who has done a great job Take 3 deep breaths Complete 5-minute meditation Give someone a high five Spend 5 minutes in the sunshine Collect a TarHeel Paws Puppy Trading Card Learn something new Meet a volunteer dog from TarHeel Paws Make something better Straighten up your work station Take a 5- minute break from your screen Help someone who is lost Take a 5- minute break near a window Brighten someone’s day Find a quiet place to sit for a short break Take 10- minute walk with a coworker Talk to a coworker about your day Visit a coworker Tell someone thank you Take a new route to get someplace Do something that brings you joy Help a patient Stretch at your desk for 5 minutes Take a 10-minute walk Reflect on something that you are proud of Introduce yourself to someone you don’t know
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reflect on something you are grateful for
Take a coffee / tea break
Laugh
Compliment a resident who has done a great job
Take 3 deep breaths
Complete 5-minute meditation
Give someone a high five
Spend 5 minutes in the sunshine
Collect a TarHeel Paws Puppy Trading Card
Learn something new
Meet a volunteer dog from TarHeel Paws
Make something better
Straighten up your work station
Take a 5-minute break from your screen
Help someone who is lost
Take a 5-minute break near a window
Brighten someone’s day
Find a quiet place to sit for a short break
Take 10-minute walk with a coworker
Talk to a coworker about your day
Visit a coworker
Tell someone thank you
Take a new route to get someplace
Do something that brings you joy
Help a patient
Stretch at your desk for 5 minutes
Take a 10-minute walk
Reflect on something that you are proud of
Introduce yourself to someone you don’t know