This bingo card has a free space and 29 words: Complete 5-minute meditation, Take 10-minute walk with a coworker, Take a coffee / tea break, Spend 5 minutes in the sunshine, Stretch at your desk for 5 minutes, Visit a coworker, Brighten someone’s day, Do something that brings you joy, Introduce yourself to someone you don’t know, Meet a volunteer dog from TarHeel Paws, Laugh, Take a 5-minute break near a window, Straighten up your work station, Take a 5-minute break from your screen, Collect a TarHeel Paws Puppy Trading Card, Reflect on something you are grateful for, Help a patient, Talk to a coworker about your day, Take a 10-minute walk, Help someone who is lost, Tell someone thank you, Take a new route to get someplace, Take 3 deep breaths, Reflect on something that you are proud of, Give someone a high five, Compliment a resident who has done a great job, Make something better, Find a quiet place to sit for a short break and Learn something new.
Health & Wellness BINGO! | Managing Wellness | WIN Mindfulness Bingo | TLC Workplace Wellness | Let's MOVE Bingo! Level 2
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