(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk around campus for 20 min
100 squats total for the week
Yoga twice this week
Do an act of kindness for a stranger
Intentionally pick up litter
Attend a local event
Take a picture of something cool in nature
Do a puzzle
Walk, jog, or bike a 5k
Deep clean and declutter an area of your house or office
Do a workout as a team
Plank for 1 minute each day
10 wall push ups each day
Do lunges instead of walking to other rooms in your house for a day
No added sugar for 3 days
(fruits are ok!)
Each member walks 15,000 steps for the week
Find a wellness accountability partner for the month of April
Try a new hobby
2 minute balance on each foot daily
Park at the far end of the parking lot all week
Exercise 5 days this week
Play "the floor is lava" with kids (or with your office LOL)
