(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play "the floor is lava" with kids (or with your office LOL)
Deep clean and declutter an area of your house or office
Exercise 5 days this week
Walk, jog, or bike a 5k
Take a picture of something cool in nature
Do an act of kindness for a stranger
Attend a local event
10 wall push ups each day
30 min low impact full body workout
Intentionally pick up litter
Plank for 1 minute each day
Walk around campus for 20 min
No added sugar for 3 days
(fruits are ok!)
Park at the far end of the parking lot all week
Each member walks 15,000 steps for the week
Try a new hobby
Do a workout as a team
10 minute stand or walk every hour
2 minute balance on each foot daily
Yoga twice this week
Do lunges instead of walking to other rooms in your house for a day
Find a wellness accountability partner for the month of April
