How haveyou positivelyimpactedsomeone'slife?Name 2coping skillsyou willpracticetodayWhat is thebestcomplimentyou everreceived?What are 2strengthsotherspointed outin you?What area ofyour lifehave youhad the mostsuccess in?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?In what waysdo you takecare of yourbody and keepit healthy?What doesself care looklike for youon a day today basis?Whatmakesyouunique?What is onething youneed to letgo of today?Why?How have youseen yourselfgrowthroughout yourtreatmentjourney?What copingskill hasbeen themost helpfulfor you?Sharesomethingpositive thatoccurred thisweek so farWhat is 1 goalyou would liketo accomplishin the nextyear?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat areyou mostgratefulfor in life?Share apositiveaffirmation thathelps youduring stressfultimesName 3things youhavecontrol overWhat are 3qualities youlike aboutyourself?What area ofyour lifebrings youthe mostjoy?What canyou do todayto treatyourself?What is ahard lessonyou aregrateful tohave learned?Who doyou admiremost?Why?What traitsdo youvalue in afriend?How haveyou positivelyimpactedsomeone'slife?Name 2coping skillsyou willpracticetodayWhat is thebestcomplimentyou everreceived?What are 2strengthsotherspointed outin you?What area ofyour lifehave youhad the mostsuccess in?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?In what waysdo you takecare of yourbody and keepit healthy?What doesself care looklike for youon a day today basis?Whatmakesyouunique?What is onething youneed to letgo of today?Why?How have youseen yourselfgrowthroughout yourtreatmentjourney?What copingskill hasbeen themost helpfulfor you?Sharesomethingpositive thatoccurred thisweek so farWhat is 1 goalyou would liketo accomplishin the nextyear?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat areyou mostgratefulfor in life?Share apositiveaffirmation thathelps youduring stressfultimesName 3things youhavecontrol overWhat are 3qualities youlike aboutyourself?What area ofyour lifebrings youthe mostjoy?What canyou do todayto treatyourself?What is ahard lessonyou aregrateful tohave learned?Who doyou admiremost?Why?What traitsdo youvalue in afriend?

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How have you positively impacted someone's life?
  2. Name 2 coping skills you will practice today
  3. What is the best compliment you ever received?
  4. What are 2 strengths others pointed out in you?
  5. What area of your life have you had the most success in?
  6. What is a major challenge you have overcome? What strengths helped you along the way?
  7. In what ways do you take care of your body and keep it healthy?
  8. What does self care look like for you on a day to day basis?
  9. What makes you unique?
  10. What is one thing you need to let go of today? Why?
  11. How have you seen yourself grow throughout your treatment journey?
  12. What coping skill has been the most helpful for you?
  13. Share something positive that occurred this week so far
  14. What is 1 goal you would like to accomplish in the next year?
  15. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  16. What are you most grateful for in life?
  17. Share a positive affirmation that helps you during stressful times
  18. Name 3 things you have control over
  19. What are 3 qualities you like about yourself?
  20. What area of your life brings you the most joy?
  21. What can you do today to treat yourself?
  22. What is a hard lesson you are grateful to have learned?
  23. Who do you admire most? Why?
  24. What traits do you value in a friend?