What area ofyour lifehave youhad the mostsuccess in?What are 2strengthsotherspointed outin you?What is thebestcomplimentyou everreceived?What canyou do todayto treatyourself?Share apositiveaffirmation thathelps youduring stressfultimesWhat is 1 goalyou would liketo accomplishin the nextyear?Who doyou admiremost?Why?Name 3things youhavecontrol overWhat copingskill hasbeen themost helpfulfor you?Name 2coping skillsyou willpracticetodayShare a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat is onething youneed to letgo of today?Why?Sharesomethingpositive thatoccurred thisweek so farWhat is a majorchallenge youhave overcome?What strengthshelped youalong the way?What areyou mostgratefulfor in life?What doesself care looklike for youon a day today basis?Whatmakesyouunique?How have youseen yourselfgrowthroughout yourtreatmentjourney?In what waysdo you takecare of yourbody and keepit healthy?What is ahard lessonyou aregrateful tohave learned?What are 3qualities youlike aboutyourself?How haveyou positivelyimpactedsomeone'slife?What area ofyour lifebrings youthe mostjoy?What traitsdo youvalue in afriend?What area ofyour lifehave youhad the mostsuccess in?What are 2strengthsotherspointed outin you?What is thebestcomplimentyou everreceived?What canyou do todayto treatyourself?Share apositiveaffirmation thathelps youduring stressfultimesWhat is 1 goalyou would liketo accomplishin the nextyear?Who doyou admiremost?Why?Name 3things youhavecontrol overWhat copingskill hasbeen themost helpfulfor you?Name 2coping skillsyou willpracticetodayShare a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat is onething youneed to letgo of today?Why?Sharesomethingpositive thatoccurred thisweek so farWhat is a majorchallenge youhave overcome?What strengthshelped youalong the way?What areyou mostgratefulfor in life?What doesself care looklike for youon a day today basis?Whatmakesyouunique?How have youseen yourselfgrowthroughout yourtreatmentjourney?In what waysdo you takecare of yourbody and keepit healthy?What is ahard lessonyou aregrateful tohave learned?What are 3qualities youlike aboutyourself?How haveyou positivelyimpactedsomeone'slife?What area ofyour lifebrings youthe mostjoy?What traitsdo youvalue in afriend?

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What area of your life have you had the most success in?
  2. What are 2 strengths others pointed out in you?
  3. What is the best compliment you ever received?
  4. What can you do today to treat yourself?
  5. Share a positive affirmation that helps you during stressful times
  6. What is 1 goal you would like to accomplish in the next year?
  7. Who do you admire most? Why?
  8. Name 3 things you have control over
  9. What coping skill has been the most helpful for you?
  10. Name 2 coping skills you will practice today
  11. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  12. What is one thing you need to let go of today? Why?
  13. Share something positive that occurred this week so far
  14. What is a major challenge you have overcome? What strengths helped you along the way?
  15. What are you most grateful for in life?
  16. What does self care look like for you on a day to day basis?
  17. What makes you unique?
  18. How have you seen yourself grow throughout your treatment journey?
  19. In what ways do you take care of your body and keep it healthy?
  20. What is a hard lesson you are grateful to have learned?
  21. What are 3 qualities you like about yourself?
  22. How have you positively impacted someone's life?
  23. What area of your life brings you the most joy?
  24. What traits do you value in a friend?