Name 3things youhavecontrol overShare a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentHow haveyou positivelyimpactedsomeone'slife?Share apositiveaffirmation thathelps youduring stressfultimesWhat copingskill hasbeen themost helpfulfor you?What canyou do todayto treatyourself?What are 2strengthsotherspointed outin you?Name 2coping skillsyou willpracticetodayWhat are 3qualities youlike aboutyourself?What doesself care looklike for youon a day today basis?What is ahard lessonyou aregrateful tohave learned?What traitsdo youvalue in afriend?Sharesomethingpositive thatoccurred thisweek so farWhatmakesyouunique?What areyou mostgratefulfor in life?What area ofyour lifehave youhad the mostsuccess in?How have youseen yourselfgrowthroughout yourtreatmentjourney?What is onething youneed to letgo of today?Why?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Who doyou admiremost?Why?What area ofyour lifebrings youthe mostjoy?What is 1 goalyou would liketo accomplishin the nextyear?What is thebestcomplimentyou everreceived?In what waysdo you takecare of yourbody and keepit healthy?Name 3things youhavecontrol overShare a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentHow haveyou positivelyimpactedsomeone'slife?Share apositiveaffirmation thathelps youduring stressfultimesWhat copingskill hasbeen themost helpfulfor you?What canyou do todayto treatyourself?What are 2strengthsotherspointed outin you?Name 2coping skillsyou willpracticetodayWhat are 3qualities youlike aboutyourself?What doesself care looklike for youon a day today basis?What is ahard lessonyou aregrateful tohave learned?What traitsdo youvalue in afriend?Sharesomethingpositive thatoccurred thisweek so farWhatmakesyouunique?What areyou mostgratefulfor in life?What area ofyour lifehave youhad the mostsuccess in?How have youseen yourselfgrowthroughout yourtreatmentjourney?What is onething youneed to letgo of today?Why?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Who doyou admiremost?Why?What area ofyour lifebrings youthe mostjoy?What is 1 goalyou would liketo accomplishin the nextyear?What is thebestcomplimentyou everreceived?In what waysdo you takecare of yourbody and keepit healthy?

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 things you have control over
  2. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  3. How have you positively impacted someone's life?
  4. Share a positive affirmation that helps you during stressful times
  5. What coping skill has been the most helpful for you?
  6. What can you do today to treat yourself?
  7. What are 2 strengths others pointed out in you?
  8. Name 2 coping skills you will practice today
  9. What are 3 qualities you like about yourself?
  10. What does self care look like for you on a day to day basis?
  11. What is a hard lesson you are grateful to have learned?
  12. What traits do you value in a friend?
  13. Share something positive that occurred this week so far
  14. What makes you unique?
  15. What are you most grateful for in life?
  16. What area of your life have you had the most success in?
  17. How have you seen yourself grow throughout your treatment journey?
  18. What is one thing you need to let go of today? Why?
  19. What is a major challenge you have overcome? What strengths helped you along the way?
  20. Who do you admire most? Why?
  21. What area of your life brings you the most joy?
  22. What is 1 goal you would like to accomplish in the next year?
  23. What is the best compliment you ever received?
  24. In what ways do you take care of your body and keep it healthy?