What area ofyour lifehave youhad the mostsuccess in?What are 2strengthsotherspointed outin you?Name 2coping skillsyou willpracticetodayWhat areyou mostgratefulfor in life?What is 1 goalyou would liketo accomplishin the nextyear?Share apositiveaffirmation thathelps youduring stressfultimesWhat is thebestcomplimentyou everreceived?What is onething youneed to letgo of today?Why?What doesself care looklike for youon a day today basis?What area ofyour lifebrings youthe mostjoy?Sharesomethingpositive thatoccurred thisweek so farWhat are 3qualities youlike aboutyourself?How haveyou positivelyimpactedsomeone'slife?Name 3things youhavecontrol overIn what waysdo you takecare of yourbody and keepit healthy?What canyou do todayto treatyourself?What traitsdo youvalue in afriend?What copingskill hasbeen themost helpfulfor you?How have youseen yourselfgrowthroughout yourtreatmentjourney?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Who doyou admiremost?Why?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat is ahard lessonyou aregrateful tohave learned?Whatmakesyouunique?What area ofyour lifehave youhad the mostsuccess in?What are 2strengthsotherspointed outin you?Name 2coping skillsyou willpracticetodayWhat areyou mostgratefulfor in life?What is 1 goalyou would liketo accomplishin the nextyear?Share apositiveaffirmation thathelps youduring stressfultimesWhat is thebestcomplimentyou everreceived?What is onething youneed to letgo of today?Why?What doesself care looklike for youon a day today basis?What area ofyour lifebrings youthe mostjoy?Sharesomethingpositive thatoccurred thisweek so farWhat are 3qualities youlike aboutyourself?How haveyou positivelyimpactedsomeone'slife?Name 3things youhavecontrol overIn what waysdo you takecare of yourbody and keepit healthy?What canyou do todayto treatyourself?What traitsdo youvalue in afriend?What copingskill hasbeen themost helpfulfor you?How have youseen yourselfgrowthroughout yourtreatmentjourney?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Who doyou admiremost?Why?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat is ahard lessonyou aregrateful tohave learned?Whatmakesyouunique?

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What area of your life have you had the most success in?
  2. What are 2 strengths others pointed out in you?
  3. Name 2 coping skills you will practice today
  4. What are you most grateful for in life?
  5. What is 1 goal you would like to accomplish in the next year?
  6. Share a positive affirmation that helps you during stressful times
  7. What is the best compliment you ever received?
  8. What is one thing you need to let go of today? Why?
  9. What does self care look like for you on a day to day basis?
  10. What area of your life brings you the most joy?
  11. Share something positive that occurred this week so far
  12. What are 3 qualities you like about yourself?
  13. How have you positively impacted someone's life?
  14. Name 3 things you have control over
  15. In what ways do you take care of your body and keep it healthy?
  16. What can you do today to treat yourself?
  17. What traits do you value in a friend?
  18. What coping skill has been the most helpful for you?
  19. How have you seen yourself grow throughout your treatment journey?
  20. What is a major challenge you have overcome? What strengths helped you along the way?
  21. Who do you admire most? Why?
  22. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  23. What is a hard lesson you are grateful to have learned?
  24. What makes you unique?