Name 2coping skillsyou willpracticetodayWhat is 1 goalyou would liketo accomplishin the nextyear?How haveyou positivelyimpactedsomeone'slife?What canyou do todayto treatyourself?Whatmakesyouunique?What copingskill hasbeen themost helpfulfor you?What doesself care looklike for youon a day today basis?In what waysdo you takecare of yourbody and keepit healthy?Share apositiveaffirmation thathelps youduring stressfultimesWhat areyou mostgratefulfor in life?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat area ofyour lifehave youhad the mostsuccess in?Name 3things youhavecontrol overWho doyou admiremost?Why?What is ahard lessonyou aregrateful tohave learned?What is thebestcomplimentyou everreceived?How have youseen yourselfgrowthroughout yourtreatmentjourney?What area ofyour lifebrings youthe mostjoy?What is onething youneed to letgo of today?Why?What are 2strengthsotherspointed outin you?What traitsdo youvalue in afriend?Sharesomethingpositive thatoccurred thisweek so farWhat are 3qualities youlike aboutyourself?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Name 2coping skillsyou willpracticetodayWhat is 1 goalyou would liketo accomplishin the nextyear?How haveyou positivelyimpactedsomeone'slife?What canyou do todayto treatyourself?Whatmakesyouunique?What copingskill hasbeen themost helpfulfor you?What doesself care looklike for youon a day today basis?In what waysdo you takecare of yourbody and keepit healthy?Share apositiveaffirmation thathelps youduring stressfultimesWhat areyou mostgratefulfor in life?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat area ofyour lifehave youhad the mostsuccess in?Name 3things youhavecontrol overWho doyou admiremost?Why?What is ahard lessonyou aregrateful tohave learned?What is thebestcomplimentyou everreceived?How have youseen yourselfgrowthroughout yourtreatmentjourney?What area ofyour lifebrings youthe mostjoy?What is onething youneed to letgo of today?Why?What are 2strengthsotherspointed outin you?What traitsdo youvalue in afriend?Sharesomethingpositive thatoccurred thisweek so farWhat are 3qualities youlike aboutyourself?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 coping skills you will practice today
  2. What is 1 goal you would like to accomplish in the next year?
  3. How have you positively impacted someone's life?
  4. What can you do today to treat yourself?
  5. What makes you unique?
  6. What coping skill has been the most helpful for you?
  7. What does self care look like for you on a day to day basis?
  8. In what ways do you take care of your body and keep it healthy?
  9. Share a positive affirmation that helps you during stressful times
  10. What are you most grateful for in life?
  11. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  12. What area of your life have you had the most success in?
  13. Name 3 things you have control over
  14. Who do you admire most? Why?
  15. What is a hard lesson you are grateful to have learned?
  16. What is the best compliment you ever received?
  17. How have you seen yourself grow throughout your treatment journey?
  18. What area of your life brings you the most joy?
  19. What is one thing you need to let go of today? Why?
  20. What are 2 strengths others pointed out in you?
  21. What traits do you value in a friend?
  22. Share something positive that occurred this week so far
  23. What are 3 qualities you like about yourself?
  24. What is a major challenge you have overcome? What strengths helped you along the way?