How have youseen yourselfgrowthroughout yourtreatmentjourney?What area ofyour lifehave youhad the mostsuccess in?Whatmakesyouunique?What is 1 goalyou would liketo accomplishin the nextyear?What is ahard lessonyou aregrateful tohave learned?What canyou do todayto treatyourself?Name 2coping skillsyou willpracticetodayHow haveyou positivelyimpactedsomeone'slife?What is thebestcomplimentyou everreceived?What traitsdo youvalue in afriend?In what waysdo you takecare of yourbody and keepit healthy?What is onething youneed to letgo of today?Why?Name 3things youhavecontrol overWhat area ofyour lifebrings youthe mostjoy?Share apositiveaffirmation thathelps youduring stressfultimesSharesomethingpositive thatoccurred thisweek so farWhat areyou mostgratefulfor in life?What are 2strengthsotherspointed outin you?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWho doyou admiremost?Why?What copingskill hasbeen themost helpfulfor you?What are 3qualities youlike aboutyourself?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?What doesself care looklike for youon a day today basis?How have youseen yourselfgrowthroughout yourtreatmentjourney?What area ofyour lifehave youhad the mostsuccess in?Whatmakesyouunique?What is 1 goalyou would liketo accomplishin the nextyear?What is ahard lessonyou aregrateful tohave learned?What canyou do todayto treatyourself?Name 2coping skillsyou willpracticetodayHow haveyou positivelyimpactedsomeone'slife?What is thebestcomplimentyou everreceived?What traitsdo youvalue in afriend?In what waysdo you takecare of yourbody and keepit healthy?What is onething youneed to letgo of today?Why?Name 3things youhavecontrol overWhat area ofyour lifebrings youthe mostjoy?Share apositiveaffirmation thathelps youduring stressfultimesSharesomethingpositive thatoccurred thisweek so farWhat areyou mostgratefulfor in life?What are 2strengthsotherspointed outin you?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWho doyou admiremost?Why?What copingskill hasbeen themost helpfulfor you?What are 3qualities youlike aboutyourself?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?What doesself care looklike for youon a day today basis?

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. How have you seen yourself grow throughout your treatment journey?
  2. What area of your life have you had the most success in?
  3. What makes you unique?
  4. What is 1 goal you would like to accomplish in the next year?
  5. What is a hard lesson you are grateful to have learned?
  6. What can you do today to treat yourself?
  7. Name 2 coping skills you will practice today
  8. How have you positively impacted someone's life?
  9. What is the best compliment you ever received?
  10. What traits do you value in a friend?
  11. In what ways do you take care of your body and keep it healthy?
  12. What is one thing you need to let go of today? Why?
  13. Name 3 things you have control over
  14. What area of your life brings you the most joy?
  15. Share a positive affirmation that helps you during stressful times
  16. Share something positive that occurred this week so far
  17. What are you most grateful for in life?
  18. What are 2 strengths others pointed out in you?
  19. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  20. Who do you admire most? Why?
  21. What coping skill has been the most helpful for you?
  22. What are 3 qualities you like about yourself?
  23. What is a major challenge you have overcome? What strengths helped you along the way?
  24. What does self care look like for you on a day to day basis?