Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat doesself care looklike for youon a day today basis?What is onething youneed to letgo of today?Why?What areyou mostgratefulfor in life?Share apositiveaffirmation thathelps youduring stressfultimesWho doyou admiremost?Why?What is thebestcomplimentyou everreceived?What area ofyour lifehave youhad the mostsuccess in?What are 3qualities youlike aboutyourself?What copingskill hasbeen themost helpfulfor you?Name 3things youhavecontrol overWhat is a majorchallenge youhave overcome?What strengthshelped youalong the way?Whatmakesyouunique?What canyou do todayto treatyourself?What area ofyour lifebrings youthe mostjoy?What is ahard lessonyou aregrateful tohave learned?Name 2coping skillsyou willpracticetodaySharesomethingpositive thatoccurred thisweek so farIn what waysdo you takecare of yourbody and keepit healthy?What are 2strengthsotherspointed outin you?What is 1 goalyou would liketo accomplishin the nextyear?How have youseen yourselfgrowthroughout yourtreatmentjourney?What traitsdo youvalue in afriend?How haveyou positivelyimpactedsomeone'slife?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat doesself care looklike for youon a day today basis?What is onething youneed to letgo of today?Why?What areyou mostgratefulfor in life?Share apositiveaffirmation thathelps youduring stressfultimesWho doyou admiremost?Why?What is thebestcomplimentyou everreceived?What area ofyour lifehave youhad the mostsuccess in?What are 3qualities youlike aboutyourself?What copingskill hasbeen themost helpfulfor you?Name 3things youhavecontrol overWhat is a majorchallenge youhave overcome?What strengthshelped youalong the way?Whatmakesyouunique?What canyou do todayto treatyourself?What area ofyour lifebrings youthe mostjoy?What is ahard lessonyou aregrateful tohave learned?Name 2coping skillsyou willpracticetodaySharesomethingpositive thatoccurred thisweek so farIn what waysdo you takecare of yourbody and keepit healthy?What are 2strengthsotherspointed outin you?What is 1 goalyou would liketo accomplishin the nextyear?How have youseen yourselfgrowthroughout yourtreatmentjourney?What traitsdo youvalue in afriend?How haveyou positivelyimpactedsomeone'slife?

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  2. What does self care look like for you on a day to day basis?
  3. What is one thing you need to let go of today? Why?
  4. What are you most grateful for in life?
  5. Share a positive affirmation that helps you during stressful times
  6. Who do you admire most? Why?
  7. What is the best compliment you ever received?
  8. What area of your life have you had the most success in?
  9. What are 3 qualities you like about yourself?
  10. What coping skill has been the most helpful for you?
  11. Name 3 things you have control over
  12. What is a major challenge you have overcome? What strengths helped you along the way?
  13. What makes you unique?
  14. What can you do today to treat yourself?
  15. What area of your life brings you the most joy?
  16. What is a hard lesson you are grateful to have learned?
  17. Name 2 coping skills you will practice today
  18. Share something positive that occurred this week so far
  19. In what ways do you take care of your body and keep it healthy?
  20. What are 2 strengths others pointed out in you?
  21. What is 1 goal you would like to accomplish in the next year?
  22. How have you seen yourself grow throughout your treatment journey?
  23. What traits do you value in a friend?
  24. How have you positively impacted someone's life?