What is thebestcomplimentyou everreceived?What area ofyour lifehave youhad the mostsuccess in?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat are 3qualities youlike aboutyourself?Whatmakesyouunique?What copingskill hasbeen themost helpfulfor you?What is 1 goalyou would liketo accomplishin the nextyear?Sharesomethingpositive thatoccurred thisweek so farName 3things youhavecontrol overWhat areyou mostgratefulfor in life?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?What doesself care looklike for youon a day today basis?What is ahard lessonyou aregrateful tohave learned?How haveyou positivelyimpactedsomeone'slife?What are 2strengthsotherspointed outin you?What traitsdo youvalue in afriend?In what waysdo you takecare of yourbody and keepit healthy?What is onething youneed to letgo of today?Why?What area ofyour lifebrings youthe mostjoy?How have youseen yourselfgrowthroughout yourtreatmentjourney?Share apositiveaffirmation thathelps youduring stressfultimesWho doyou admiremost?Why?Name 2coping skillsyou willpracticetodayWhat canyou do todayto treatyourself?What is thebestcomplimentyou everreceived?What area ofyour lifehave youhad the mostsuccess in?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat are 3qualities youlike aboutyourself?Whatmakesyouunique?What copingskill hasbeen themost helpfulfor you?What is 1 goalyou would liketo accomplishin the nextyear?Sharesomethingpositive thatoccurred thisweek so farName 3things youhavecontrol overWhat areyou mostgratefulfor in life?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?What doesself care looklike for youon a day today basis?What is ahard lessonyou aregrateful tohave learned?How haveyou positivelyimpactedsomeone'slife?What are 2strengthsotherspointed outin you?What traitsdo youvalue in afriend?In what waysdo you takecare of yourbody and keepit healthy?What is onething youneed to letgo of today?Why?What area ofyour lifebrings youthe mostjoy?How have youseen yourselfgrowthroughout yourtreatmentjourney?Share apositiveaffirmation thathelps youduring stressfultimesWho doyou admiremost?Why?Name 2coping skillsyou willpracticetodayWhat canyou do todayto treatyourself?

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the best compliment you ever received?
  2. What area of your life have you had the most success in?
  3. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  4. What are 3 qualities you like about yourself?
  5. What makes you unique?
  6. What coping skill has been the most helpful for you?
  7. What is 1 goal you would like to accomplish in the next year?
  8. Share something positive that occurred this week so far
  9. Name 3 things you have control over
  10. What are you most grateful for in life?
  11. What is a major challenge you have overcome? What strengths helped you along the way?
  12. What does self care look like for you on a day to day basis?
  13. What is a hard lesson you are grateful to have learned?
  14. How have you positively impacted someone's life?
  15. What are 2 strengths others pointed out in you?
  16. What traits do you value in a friend?
  17. In what ways do you take care of your body and keep it healthy?
  18. What is one thing you need to let go of today? Why?
  19. What area of your life brings you the most joy?
  20. How have you seen yourself grow throughout your treatment journey?
  21. Share a positive affirmation that helps you during stressful times
  22. Who do you admire most? Why?
  23. Name 2 coping skills you will practice today
  24. What can you do today to treat yourself?