What doesself care looklike for youon a day today basis?What areyou mostgratefulfor in life?Whatmakesyouunique?What is 1 goalyou would liketo accomplishin the nextyear?Who doyou admiremost?Why?What traitsdo youvalue in afriend?What area ofyour lifehave youhad the mostsuccess in?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Name 3things youhavecontrol overSharesomethingpositive thatoccurred thisweek so farHow haveyou positivelyimpactedsomeone'slife?What are 3qualities youlike aboutyourself?Name 2coping skillsyou willpracticetodayIn what waysdo you takecare of yourbody and keepit healthy?What is thebestcomplimentyou everreceived?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat are 2strengthsotherspointed outin you?Share apositiveaffirmation thathelps youduring stressfultimesWhat is onething youneed to letgo of today?Why?What is ahard lessonyou aregrateful tohave learned?What copingskill hasbeen themost helpfulfor you?What canyou do todayto treatyourself?What area ofyour lifebrings youthe mostjoy?How have youseen yourselfgrowthroughout yourtreatmentjourney?What doesself care looklike for youon a day today basis?What areyou mostgratefulfor in life?Whatmakesyouunique?What is 1 goalyou would liketo accomplishin the nextyear?Who doyou admiremost?Why?What traitsdo youvalue in afriend?What area ofyour lifehave youhad the mostsuccess in?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Name 3things youhavecontrol overSharesomethingpositive thatoccurred thisweek so farHow haveyou positivelyimpactedsomeone'slife?What are 3qualities youlike aboutyourself?Name 2coping skillsyou willpracticetodayIn what waysdo you takecare of yourbody and keepit healthy?What is thebestcomplimentyou everreceived?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat are 2strengthsotherspointed outin you?Share apositiveaffirmation thathelps youduring stressfultimesWhat is onething youneed to letgo of today?Why?What is ahard lessonyou aregrateful tohave learned?What copingskill hasbeen themost helpfulfor you?What canyou do todayto treatyourself?What area ofyour lifebrings youthe mostjoy?How have youseen yourselfgrowthroughout yourtreatmentjourney?

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What does self care look like for you on a day to day basis?
  2. What are you most grateful for in life?
  3. What makes you unique?
  4. What is 1 goal you would like to accomplish in the next year?
  5. Who do you admire most? Why?
  6. What traits do you value in a friend?
  7. What area of your life have you had the most success in?
  8. What is a major challenge you have overcome? What strengths helped you along the way?
  9. Name 3 things you have control over
  10. Share something positive that occurred this week so far
  11. How have you positively impacted someone's life?
  12. What are 3 qualities you like about yourself?
  13. Name 2 coping skills you will practice today
  14. In what ways do you take care of your body and keep it healthy?
  15. What is the best compliment you ever received?
  16. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  17. What are 2 strengths others pointed out in you?
  18. Share a positive affirmation that helps you during stressful times
  19. What is one thing you need to let go of today? Why?
  20. What is a hard lesson you are grateful to have learned?
  21. What coping skill has been the most helpful for you?
  22. What can you do today to treat yourself?
  23. What area of your life brings you the most joy?
  24. How have you seen yourself grow throughout your treatment journey?