Self Care Bingo

Self Care Bingo Card
Preview

This bingo card has a free space and 24 words: What are you most grateful for in life?, What is 1 goal you would like to accomplish in the next year?, What coping skill has been the most helpful for you?, Name 2 coping skills you will practice today, Share a positive affirmation with a group member who you feel needs to hear it in this moment, What traits do you value in a friend?, What are 3 qualities you like about yourself?, Who do you admire most? Why?, What is a hard lesson you are grateful to have learned?, What area of your life brings you the most joy?, What can you do today to treat yourself?, What makes you unique?, How have you seen yourself grow throughout your treatment journey?, Name 3 things you have control over, What are 2 strengths others pointed out in you?, How have you positively impacted someone's life?, What is a major challenge you have overcome? What strengths helped you along the way?, What is one thing you need to let go of today? Why?, Share something positive that occurred this week so far, In what ways do you take care of your body and keep it healthy?, What area of your life have you had the most success in?, Share a positive affirmation that helps you during stressful times, What does self care look like for you on a day to day basis? and What is the best compliment you ever received?.

More like this:

Self Love | Mental Health | therapy bingo | GRATITUDE BINGO | Recovery Bingo

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