Healthy Balance Winter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Walk 10,000 steps in a day
2. No junk food for 3 days
3. Sleep 7+ hours at night for 2 nights
4. Treat yourself to something you enjoy 😉
5. Make a 5 item gratitude list
6. Walk 7500 steps in a day
7. consume 1 fruit/vegggie per day for 3 days
8. Do 10 jumping jacks
9. Read a good book
10. Balance 1 minute on each foot
11. Do 20 crunches
12. drink 8+ glasses of wateriper day for 5 days
13. Walk 5000 steps in a day
14. Check your blood pressure
15. Do 30 lunges
16. No alcohol on Friday and Saturday
17. Complete a fitness class/video
18. Organize and declutter a room/closet
19. exercise 30 minutes
20. Try something new, what is it?______
21. Complete a group workout
22. Free!
23. Make a new,healthy recipe
24. Eat 3 fruits and veggies in a day
25. Exercise for 20 mins for 2 days