consume 1fruit/vegggieper day for 3daysOrganizeanddeclutter aroom/closetWalk7500steps in adayCompletea fitnessclass/videoRead agoodbookExercisefor 20mins for 2daysNo alcoholon FridayandSaturdayDo 10jumpingjacksWalk10,000steps in adayTreatyourself tosomethingyou enjoy 😉Make a 5itemgratitudelistSleep 7+hours atnight for 2nightsWalk5000steps in adayNo junkfood for3 daysDo 20crunchesFree!Checkyourbloodpressureexercise30minutesEat 3fruits andveggies ina dayBalance 1minute oneach footTrysomethingnew, whatis it?______Do 30lungesCompletea groupworkoutdrink 8+glassesof wateriperday for 5daysMake anew,healthyrecipeconsume 1fruit/vegggieper day for 3daysOrganizeanddeclutter aroom/closetWalk7500steps in adayCompletea fitnessclass/videoRead agoodbookExercisefor 20mins for 2daysNo alcoholon FridayandSaturdayDo 10jumpingjacksWalk10,000steps in adayTreatyourself tosomethingyou enjoy 😉Make a 5itemgratitudelistSleep 7+hours atnight for 2nightsWalk5000steps in adayNo junkfood for3 daysDo 20crunchesFree!Checkyourbloodpressureexercise30minutesEat 3fruits andveggies ina dayBalance 1minute oneach footTrysomethingnew, whatis it?______Do 30lungesCompletea groupworkoutdrink 8+glassesof wateriperday for 5daysMake anew,healthyrecipe

Healthy Balance Winter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. consume 1 fruit/vegggie per day for 3 days
  2. Organize and declutter a room/closet
  3. Walk 7500 steps in a day
  4. Complete a fitness class/video
  5. Read a good book
  6. Exercise for 20 mins for 2 days
  7. No alcohol on Friday and Saturday
  8. Do 10 jumping jacks
  9. Walk 10,000 steps in a day
  10. Treat yourself to something you enjoy 😉
  11. Make a 5 item gratitude list
  12. Sleep 7+ hours at night for 2 nights
  13. Walk 5000 steps in a day
  14. No junk food for 3 days
  15. Do 20 crunches
  16. Free!
  17. Check your blood pressure
  18. exercise 30 minutes
  19. Eat 3 fruits and veggies in a day
  20. Balance 1 minute on each foot
  21. Try something new, what is it?______
  22. Do 30 lunges
  23. Complete a group workout
  24. drink 8+ glasses of wateriper day for 5 days
  25. Make a new,healthy recipe