Healthy Balance Winter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. consume 1 fruit/vegggie per day for 3 days
2. Sleep 7+ hours at night for 2 nights
3. Do 30 lunges
4. drink 8+ glasses of wateriper day for 5 days
5. Eat 3 fruits and veggies in a day
6. Complete a fitness class/video
7. No alcohol on Friday and Saturday
8. Try something new, what is it?______
9. Do 10 jumping jacks
10. Walk 5000 steps in a day
11. Check your blood pressure
12. Walk 7500 steps in a day
13. Walk 10,000 steps in a day
14. Organize and declutter a room/closet
15. Read a good book
16. Free!
17. Complete a group workout
18. Make a new,healthy recipe
19. No junk food for 3 days
20. exercise 30 minutes
21. Balance 1 minute on each foot
22. Make a 5 item gratitude list
23. Exercise for 20 mins for 2 days
24. Do 20 crunches
25. Treat yourself to something you enjoy 😉