Completea groupworkoutMake anew,healthyrecipeNo junkfood for3 daysWalk7500steps in adayBalance 1minute oneach footconsume 1fruit/vegggieper day for 3daysTreatyourself tosomethingyou enjoy 😉Do 10jumpingjacksExercisefor 20mins for 2daysRead agoodbookdrink 8+glassesof wateriperday for 5daysTrysomethingnew, whatis it?______Do 20crunchesFree!Completea fitnessclass/videoSleep 7+hours atnight for 2nightsWalk5000steps in adayMake a 5itemgratitudelistCheckyourbloodpressureNo alcoholon FridayandSaturdayEat 3fruits andveggies ina dayDo 30lungesOrganizeanddeclutter aroom/closetexercise30minutesWalk10,000steps in adayCompletea groupworkoutMake anew,healthyrecipeNo junkfood for3 daysWalk7500steps in adayBalance 1minute oneach footconsume 1fruit/vegggieper day for 3daysTreatyourself tosomethingyou enjoy 😉Do 10jumpingjacksExercisefor 20mins for 2daysRead agoodbookdrink 8+glassesof wateriperday for 5daysTrysomethingnew, whatis it?______Do 20crunchesFree!Completea fitnessclass/videoSleep 7+hours atnight for 2nightsWalk5000steps in adayMake a 5itemgratitudelistCheckyourbloodpressureNo alcoholon FridayandSaturdayEat 3fruits andveggies ina dayDo 30lungesOrganizeanddeclutter aroom/closetexercise30minutesWalk10,000steps in aday

Healthy Balance Winter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a group workout
  2. Make a new,healthy recipe
  3. No junk food for 3 days
  4. Walk 7500 steps in a day
  5. Balance 1 minute on each foot
  6. consume 1 fruit/vegggie per day for 3 days
  7. Treat yourself to something you enjoy 😉
  8. Do 10 jumping jacks
  9. Exercise for 20 mins for 2 days
  10. Read a good book
  11. drink 8+ glasses of wateriper day for 5 days
  12. Try something new, what is it?______
  13. Do 20 crunches
  14. Free!
  15. Complete a fitness class/video
  16. Sleep 7+ hours at night for 2 nights
  17. Walk 5000 steps in a day
  18. Make a 5 item gratitude list
  19. Check your blood pressure
  20. No alcohol on Friday and Saturday
  21. Eat 3 fruits and veggies in a day
  22. Do 30 lunges
  23. Organize and declutter a room/closet
  24. exercise 30 minutes
  25. Walk 10,000 steps in a day