Free!Read agoodbookDo 30lungesWalk5000steps in adayDo 10jumpingjacksSleep 7+hours atnight for 2nightsWalk7500steps in adayMake anew,healthyrecipeNo junkfood for3 daysNo alcoholon FridayandSaturdayCompletea groupworkoutMake a 5itemgratitudelistBalance 1minute oneach footOrganizeanddeclutter aroom/closetEat 3fruits andveggies ina dayDo 20crunchesTrysomethingnew, whatis it?______drink 8+glassesof wateriperday for 5daysexercise30minutesCheckyourbloodpressureExercisefor 20mins for 2daysWalk10,000steps in adayTreatyourself tosomethingyou enjoy 😉consume 1fruit/vegggieper day for 3daysCompletea fitnessclass/videoFree!Read agoodbookDo 30lungesWalk5000steps in adayDo 10jumpingjacksSleep 7+hours atnight for 2nightsWalk7500steps in adayMake anew,healthyrecipeNo junkfood for3 daysNo alcoholon FridayandSaturdayCompletea groupworkoutMake a 5itemgratitudelistBalance 1minute oneach footOrganizeanddeclutter aroom/closetEat 3fruits andveggies ina dayDo 20crunchesTrysomethingnew, whatis it?______drink 8+glassesof wateriperday for 5daysexercise30minutesCheckyourbloodpressureExercisefor 20mins for 2daysWalk10,000steps in adayTreatyourself tosomethingyou enjoy 😉consume 1fruit/vegggieper day for 3daysCompletea fitnessclass/video

Healthy Balance Winter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Read a good book
  3. Do 30 lunges
  4. Walk 5000 steps in a day
  5. Do 10 jumping jacks
  6. Sleep 7+ hours at night for 2 nights
  7. Walk 7500 steps in a day
  8. Make a new,healthy recipe
  9. No junk food for 3 days
  10. No alcohol on Friday and Saturday
  11. Complete a group workout
  12. Make a 5 item gratitude list
  13. Balance 1 minute on each foot
  14. Organize and declutter a room/closet
  15. Eat 3 fruits and veggies in a day
  16. Do 20 crunches
  17. Try something new, what is it?______
  18. drink 8+ glasses of wateriper day for 5 days
  19. exercise 30 minutes
  20. Check your blood pressure
  21. Exercise for 20 mins for 2 days
  22. Walk 10,000 steps in a day
  23. Treat yourself to something you enjoy 😉
  24. consume 1 fruit/vegggie per day for 3 days
  25. Complete a fitness class/video