Healthy Balance Winter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try something new, what is it?______
2. Do 30 lunges
3. Exercise for 20 mins for 2 days
4. Eat 3 fruits and veggies in a day
5. No junk food for 3 days
6. Walk 7500 steps in a day
7. Walk 5000 steps in a day
8. exercise 30 minutes
9. Read a good book
10. Sleep 7+ hours at night for 2 nights
11. Make a 5 item gratitude list
12. drink 8+ glasses of wateriper day for 5 days
13. Complete a fitness class/video
14. Complete a group workout
15. Walk 10,000 steps in a day
16. No alcohol on Friday and Saturday
17. Balance 1 minute on each foot
18. Free!
19. consume 1 fruit/vegggie per day for 3 days
20. Treat yourself to something you enjoy 😉
21. Do 10 jumping jacks
22. Make a new,healthy recipe
23. Organize and declutter a room/closet
24. Do 20 crunches
25. Check your blood pressure