consume 1 fruit/vegggie per day for 3 days Organize and declutter a room/closet Walk 7500 steps in a day Complete a fitness class/video Read a good book Exercise for 20 mins for 2 days No alcohol on Friday and Saturday Do 10 jumping jacks Walk 10,000 steps in a day Treat yourself to something you enjoy 😉 Make a 5 item gratitude list Sleep 7+ hours at night for 2 nights Walk 5000 steps in a day No junk food for 3 days Do 20 crunches Free! Check your blood pressure exercise 30 minutes Eat 3 fruits and veggies in a day Balance 1 minute on each foot Try something new, what is it?______ Do 30 lunges Complete a group workout drink 8+ glasses of wateriper day for 5 days Make a new,healthy recipe consume 1 fruit/vegggie per day for 3 days Organize and declutter a room/closet Walk 7500 steps in a day Complete a fitness class/video Read a good book Exercise for 20 mins for 2 days No alcohol on Friday and Saturday Do 10 jumping jacks Walk 10,000 steps in a day Treat yourself to something you enjoy 😉 Make a 5 item gratitude list Sleep 7+ hours at night for 2 nights Walk 5000 steps in a day No junk food for 3 days Do 20 crunches Free! Check your blood pressure exercise 30 minutes Eat 3 fruits and veggies in a day Balance 1 minute on each foot Try something new, what is it?______ Do 30 lunges Complete a group workout drink 8+ glasses of wateriper day for 5 days Make a new,healthy recipe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
consume 1 fruit/vegggie per day for 3 days
Organize and declutter a room/closet
Walk 7500 steps in a day
Complete a fitness class/video
Read a good book
Exercise for 20 mins for 2 days
No alcohol on Friday and Saturday
Do 10 jumping jacks
Walk 10,000 steps in a day
Treat yourself to something you enjoy 😉
Make a 5 item gratitude list
Sleep 7+ hours at night for 2 nights
Walk 5000 steps in a day
No junk food for 3 days
Do 20 crunches
Free!
Check your blood pressure
exercise 30 minutes
Eat 3 fruits and veggies in a day
Balance 1 minute on each foot
Try something new, what is it?______
Do 30 lunges
Complete a group workout
drink 8+ glasses
of wateriper day for 5 days
Make a new,healthy recipe