No alcohol on Friday and Saturday Make a new,healthy recipe Complete a fitness class/video Complete a group workout Do 10 jumping jacks Make a 5 item gratitude list Organize and declutter a room/closet Sleep 7+ hours at night for 2 nights Exercise for 20 mins for 2 days drink 8+ glasses of wateriper day for 5 days Walk 5000 steps in a day Treat yourself to something you enjoy 😉 No junk food for 3 days exercise 30 minutes Do 30 lunges Free! Read a good book consume 1 fruit/vegggie per day for 3 days Balance 1 minute on each foot Eat 3 fruits and veggies in a day Walk 7500 steps in a day Check your blood pressure Walk 10,000 steps in a day Do 20 crunches Try something new, what is it?______ No alcohol on Friday and Saturday Make a new,healthy recipe Complete a fitness class/video Complete a group workout Do 10 jumping jacks Make a 5 item gratitude list Organize and declutter a room/closet Sleep 7+ hours at night for 2 nights Exercise for 20 mins for 2 days drink 8+ glasses of wateriper day for 5 days Walk 5000 steps in a day Treat yourself to something you enjoy 😉 No junk food for 3 days exercise 30 minutes Do 30 lunges Free! Read a good book consume 1 fruit/vegggie per day for 3 days Balance 1 minute on each foot Eat 3 fruits and veggies in a day Walk 7500 steps in a day Check your blood pressure Walk 10,000 steps in a day Do 20 crunches Try something new, what is it?______
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No alcohol on Friday and Saturday
Make a new,healthy recipe
Complete a fitness class/video
Complete a group workout
Do 10 jumping jacks
Make a 5 item gratitude list
Organize and declutter a room/closet
Sleep 7+ hours at night for 2 nights
Exercise for 20 mins for 2 days
drink 8+ glasses
of wateriper day for 5 days
Walk 5000 steps in a day
Treat yourself to something you enjoy 😉
No junk food for 3 days
exercise 30 minutes
Do 30 lunges
Free!
Read a good book
consume 1 fruit/vegggie per day for 3 days
Balance 1 minute on each foot
Eat 3 fruits and veggies in a day
Walk 7500 steps in a day
Check your blood pressure
Walk 10,000 steps in a day
Do 20 crunches
Try something new, what is it?______