Walk5000steps in adayCompletea groupworkoutNo junkfood for3 daysTreatyourself tosomethingyou enjoy 😉Make a 5itemgratitudelistexercise30minutesconsume 1fruit/vegggieper day for 3daysWalk7500steps in adayFree!Walk10,000steps in adayEat 3fruits andveggies ina dayDo 20crunchesCompletea fitnessclass/videoCheckyourbloodpressureOrganizeanddeclutter aroom/closetMake anew,healthyrecipeBalance 1minute oneach footdrink 8+glassesof wateriperday for 5daysDo 30lungesTrysomethingnew, whatis it?______Exercisefor 20mins for 2daysDo 10jumpingjacksSleep 7+hours atnight for 2nightsNo alcoholon FridayandSaturdayRead agoodbookWalk5000steps in adayCompletea groupworkoutNo junkfood for3 daysTreatyourself tosomethingyou enjoy 😉Make a 5itemgratitudelistexercise30minutesconsume 1fruit/vegggieper day for 3daysWalk7500steps in adayFree!Walk10,000steps in adayEat 3fruits andveggies ina dayDo 20crunchesCompletea fitnessclass/videoCheckyourbloodpressureOrganizeanddeclutter aroom/closetMake anew,healthyrecipeBalance 1minute oneach footdrink 8+glassesof wateriperday for 5daysDo 30lungesTrysomethingnew, whatis it?______Exercisefor 20mins for 2daysDo 10jumpingjacksSleep 7+hours atnight for 2nightsNo alcoholon FridayandSaturdayRead agoodbook

Healthy Balance Winter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 5000 steps in a day
  2. Complete a group workout
  3. No junk food for 3 days
  4. Treat yourself to something you enjoy 😉
  5. Make a 5 item gratitude list
  6. exercise 30 minutes
  7. consume 1 fruit/vegggie per day for 3 days
  8. Walk 7500 steps in a day
  9. Free!
  10. Walk 10,000 steps in a day
  11. Eat 3 fruits and veggies in a day
  12. Do 20 crunches
  13. Complete a fitness class/video
  14. Check your blood pressure
  15. Organize and declutter a room/closet
  16. Make a new,healthy recipe
  17. Balance 1 minute on each foot
  18. drink 8+ glasses of wateriper day for 5 days
  19. Do 30 lunges
  20. Try something new, what is it?______
  21. Exercise for 20 mins for 2 days
  22. Do 10 jumping jacks
  23. Sleep 7+ hours at night for 2 nights
  24. No alcohol on Friday and Saturday
  25. Read a good book