Meditate for 15 minutes Practice positive affirmations Walk 10,000+ steps in one day Spend 30minutes without a screen Meal prep for the week Eat a piece of fruit Exercise for 30min 3xs this week Practice Deep Breathing Exercises Practice an ergo stretch at home Start a Garden Quit Smoking Have a healthy snack Wake up early Change your bed linen Read for 1hr Skip caffeine for 1 day Drink a protein shake Eat a healthy breakfast Drink 16oz of water Make your bed at the start of your day Swap soft drinks for water 45-minute outdoor walk Drink 16oz of water Get 8hrs of sleep Meditate for 15 minutes Practice positive affirmations Walk 10,000+ steps in one day Spend 30minutes without a screen Meal prep for the week Eat a piece of fruit Exercise for 30min 3xs this week Practice Deep Breathing Exercises Practice an ergo stretch at home Start a Garden Quit Smoking Have a healthy snack Wake up early Change your bed linen Read for 1hr Skip caffeine for 1 day Drink a protein shake Eat a healthy breakfast Drink 16oz of water Make your bed at the start of your day Swap soft drinks for water 45-minute outdoor walk Drink 16oz of water Get 8hrs of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate for 15 minutes
Practice positive affirmations
Walk 10,000+ steps in one day
Spend 30minutes without a screen
Meal prep for the week
Eat a piece of fruit
Exercise for 30min 3xs this week
Practice Deep Breathing Exercises
Practice an ergo stretch at home
Start a Garden
Quit Smoking
Have a healthy snack
Wake up early
Change your bed linen
Read for 1hr
Skip caffeine for 1 day
Drink a protein shake
Eat a healthy breakfast
Drink 16oz of water
Make your bed at the start of your day
Swap soft drinks for water
45-minute outdoor walk
Drink 16oz of water
Get 8hrs of sleep