90 secplankholdAttend 17classes forthe monthof AprilPR a lift orabenchmarkWOD60 sechang fromthe barHold thebottom ofthe squatfor 3 min5kRun1-milerun witha buddyJog Aroundthe building10 timeswithoutstopping10k +steps/dayfor a weekGo on ahike andtag CrossfitXenia Drink 1/2your bodyweight in ozevery dayDosomethingnice for acoach50unbrokenDU'sStringtogether10 kippingpull-upsPost a selfiewith a coachand tagCrossfitXeniaAttend 3Saturdayclasses20unbrokenpush-upsAttend aclass timeyou've neverbeen toBody weightDB Hold(50% in eachhand) for 30seconds5kRowPost a photowearing gymswag outsidethe gym100unbrokenMountainClimbersCheck-inat CrossfitXenia onFacebookMake apyramid with 6people in frontof the buildingand post a pic90 secplankholdAttend 17classes forthe monthof AprilPR a lift orabenchmarkWOD60 sechang fromthe barHold thebottom ofthe squatfor 3 min5kRun1-milerun witha buddyJog Aroundthe building10 timeswithoutstopping10k +steps/dayfor a weekGo on ahike andtag CrossfitXenia Drink 1/2your bodyweight in ozevery dayDosomethingnice for acoach50unbrokenDU'sStringtogether10 kippingpull-upsPost a selfiewith a coachand tagCrossfitXeniaAttend 3Saturdayclasses20unbrokenpush-upsAttend aclass timeyou've neverbeen toBody weightDB Hold(50% in eachhand) for 30seconds5kRowPost a photowearing gymswag outsidethe gym100unbrokenMountainClimbersCheck-inat CrossfitXenia onFacebookMake apyramid with 6people in frontof the buildingand post a pic

Crossfit Xenia Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 90 sec plank hold
  2. Attend 17 classes for the month of April
  3. PR a lift or a benchmark WOD
  4. 60 sec hang from the bar
  5. Hold the bottom of the squat for 3 min
  6. 5k Run
  7. 1-mile run with a buddy
  8. Jog Around the building 10 times without stopping
  9. 10k + steps/day for a week
  10. Go on a hike and tag Crossfit Xenia
  11. Drink 1/2 your body weight in oz every day
  12. Do something nice for a coach
  13. 50 unbroken DU's
  14. String together 10 kipping pull-ups
  15. Post a selfie with a coach and tag Crossfit Xenia
  16. Attend 3 Saturday classes
  17. 20 unbroken push-ups
  18. Attend a class time you've never been to
  19. Body weight DB Hold (50% in each hand) for 30 seconds
  20. 5k Row
  21. Post a photo wearing gym swag outside the gym
  22. 100 unbroken Mountain Climbers
  23. Check-in at Crossfit Xenia on Facebook
  24. Make a pyramid with 6 people in front of the building and post a pic