1-milerun witha buddy5kRunStringtogether10 kippingpull-upsPost a selfiewith a coachand tagCrossfitXeniaPR a lift orabenchmarkWOD20unbrokenpush-upsMake apyramid with 6people in frontof the buildingand post a picBody weightDB Hold(50% in eachhand) for 30secondsDosomethingnice for acoachHold thebottom ofthe squatfor 3 minAttend 3Saturdayclasses10k +steps/dayfor a week50unbrokenDU's100unbrokenMountainClimbers60 sechang fromthe bar90 secplankholdAttend 17classes forthe monthof AprilAttend aclass timeyou've neverbeen toDrink 1/2your bodyweight in ozevery dayGo on ahike andtag CrossfitXenia Check-inat CrossfitXenia onFacebook5kRowPost a photowearing gymswag outsidethe gymJog Aroundthe building10 timeswithoutstopping1-milerun witha buddy5kRunStringtogether10 kippingpull-upsPost a selfiewith a coachand tagCrossfitXeniaPR a lift orabenchmarkWOD20unbrokenpush-upsMake apyramid with 6people in frontof the buildingand post a picBody weightDB Hold(50% in eachhand) for 30secondsDosomethingnice for acoachHold thebottom ofthe squatfor 3 minAttend 3Saturdayclasses10k +steps/dayfor a week50unbrokenDU's100unbrokenMountainClimbers60 sechang fromthe bar90 secplankholdAttend 17classes forthe monthof AprilAttend aclass timeyou've neverbeen toDrink 1/2your bodyweight in ozevery dayGo on ahike andtag CrossfitXenia Check-inat CrossfitXenia onFacebook5kRowPost a photowearing gymswag outsidethe gymJog Aroundthe building10 timeswithoutstopping

Crossfit Xenia Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 1-mile run with a buddy
  2. 5k Run
  3. String together 10 kipping pull-ups
  4. Post a selfie with a coach and tag Crossfit Xenia
  5. PR a lift or a benchmark WOD
  6. 20 unbroken push-ups
  7. Make a pyramid with 6 people in front of the building and post a pic
  8. Body weight DB Hold (50% in each hand) for 30 seconds
  9. Do something nice for a coach
  10. Hold the bottom of the squat for 3 min
  11. Attend 3 Saturday classes
  12. 10k + steps/day for a week
  13. 50 unbroken DU's
  14. 100 unbroken Mountain Climbers
  15. 60 sec hang from the bar
  16. 90 sec plank hold
  17. Attend 17 classes for the month of April
  18. Attend a class time you've never been to
  19. Drink 1/2 your body weight in oz every day
  20. Go on a hike and tag Crossfit Xenia
  21. Check-in at Crossfit Xenia on Facebook
  22. 5k Row
  23. Post a photo wearing gym swag outside the gym
  24. Jog Around the building 10 times without stopping