Drink 1/2your bodyweight in ozevery day5kRowPost a selfiewith a coachand tagCrossfitXeniaPR a lift orabenchmarkWODHold thebottom ofthe squatfor 3 minAttend 17classes forthe monthof April1-milerun witha buddy60 sechang fromthe bar50unbrokenDU's5kRun10k +steps/dayfor a weekMake apyramid with 6people in frontof the buildingand post a picDosomethingnice for acoach20unbrokenpush-upsPost a photowearing gymswag outsidethe gymBody weightDB Hold(50% in eachhand) for 30seconds100unbrokenMountainClimbers90 secplankholdCheck-inat CrossfitXenia onFacebookStringtogether10 kippingpull-upsAttend 3SaturdayclassesAttend aclass timeyou've neverbeen toGo on ahike andtag CrossfitXenia Jog Aroundthe building10 timeswithoutstoppingDrink 1/2your bodyweight in ozevery day5kRowPost a selfiewith a coachand tagCrossfitXeniaPR a lift orabenchmarkWODHold thebottom ofthe squatfor 3 minAttend 17classes forthe monthof April1-milerun witha buddy60 sechang fromthe bar50unbrokenDU's5kRun10k +steps/dayfor a weekMake apyramid with 6people in frontof the buildingand post a picDosomethingnice for acoach20unbrokenpush-upsPost a photowearing gymswag outsidethe gymBody weightDB Hold(50% in eachhand) for 30seconds100unbrokenMountainClimbers90 secplankholdCheck-inat CrossfitXenia onFacebookStringtogether10 kippingpull-upsAttend 3SaturdayclassesAttend aclass timeyou've neverbeen toGo on ahike andtag CrossfitXenia Jog Aroundthe building10 timeswithoutstopping

Crossfit Xenia Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 1/2 your body weight in oz every day
  2. 5k Row
  3. Post a selfie with a coach and tag Crossfit Xenia
  4. PR a lift or a benchmark WOD
  5. Hold the bottom of the squat for 3 min
  6. Attend 17 classes for the month of April
  7. 1-mile run with a buddy
  8. 60 sec hang from the bar
  9. 50 unbroken DU's
  10. 5k Run
  11. 10k + steps/day for a week
  12. Make a pyramid with 6 people in front of the building and post a pic
  13. Do something nice for a coach
  14. 20 unbroken push-ups
  15. Post a photo wearing gym swag outside the gym
  16. Body weight DB Hold (50% in each hand) for 30 seconds
  17. 100 unbroken Mountain Climbers
  18. 90 sec plank hold
  19. Check-in at Crossfit Xenia on Facebook
  20. String together 10 kipping pull-ups
  21. Attend 3 Saturday classes
  22. Attend a class time you've never been to
  23. Go on a hike and tag Crossfit Xenia
  24. Jog Around the building 10 times without stopping