50unbrokenDU'sGo on ahike andtag CrossfitXenia Jog Aroundthe building10 timeswithoutstoppingCheck-inat CrossfitXenia onFacebook20unbrokenpush-upsDosomethingnice for acoach100unbrokenMountainClimbers1-milerun witha buddyBody weightDB Hold(50% in eachhand) for 30seconds90 secplankholdAttend 3SaturdayclassesStringtogether10 kippingpull-upsDrink 1/2your bodyweight in ozevery dayPost a photowearing gymswag outsidethe gymAttend 17classes forthe monthof April60 sechang fromthe bar5kRowPR a lift orabenchmarkWOD5kRunAttend aclass timeyou've neverbeen toMake apyramid with 6people in frontof the buildingand post a picHold thebottom ofthe squatfor 3 min10k +steps/dayfor a weekPost a selfiewith a coachand tagCrossfitXenia50unbrokenDU'sGo on ahike andtag CrossfitXenia Jog Aroundthe building10 timeswithoutstoppingCheck-inat CrossfitXenia onFacebook20unbrokenpush-upsDosomethingnice for acoach100unbrokenMountainClimbers1-milerun witha buddyBody weightDB Hold(50% in eachhand) for 30seconds90 secplankholdAttend 3SaturdayclassesStringtogether10 kippingpull-upsDrink 1/2your bodyweight in ozevery dayPost a photowearing gymswag outsidethe gymAttend 17classes forthe monthof April60 sechang fromthe bar5kRowPR a lift orabenchmarkWOD5kRunAttend aclass timeyou've neverbeen toMake apyramid with 6people in frontof the buildingand post a picHold thebottom ofthe squatfor 3 min10k +steps/dayfor a weekPost a selfiewith a coachand tagCrossfitXenia

Crossfit Xenia Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 unbroken DU's
  2. Go on a hike and tag Crossfit Xenia
  3. Jog Around the building 10 times without stopping
  4. Check-in at Crossfit Xenia on Facebook
  5. 20 unbroken push-ups
  6. Do something nice for a coach
  7. 100 unbroken Mountain Climbers
  8. 1-mile run with a buddy
  9. Body weight DB Hold (50% in each hand) for 30 seconds
  10. 90 sec plank hold
  11. Attend 3 Saturday classes
  12. String together 10 kipping pull-ups
  13. Drink 1/2 your body weight in oz every day
  14. Post a photo wearing gym swag outside the gym
  15. Attend 17 classes for the month of April
  16. 60 sec hang from the bar
  17. 5k Row
  18. PR a lift or a benchmark WOD
  19. 5k Run
  20. Attend a class time you've never been to
  21. Make a pyramid with 6 people in front of the building and post a pic
  22. Hold the bottom of the squat for 3 min
  23. 10k + steps/day for a week
  24. Post a selfie with a coach and tag Crossfit Xenia