60 sechang fromthe barCheck-inat CrossfitXenia onFacebookPost a photowearing gymswag outsidethe gymDosomethingnice for acoachAttend 17classes forthe monthof April10k +steps/dayfor a week1-milerun witha buddy5kRow50unbrokenDU's100unbrokenMountainClimbersPR a lift orabenchmarkWODStringtogether10 kippingpull-upsHold thebottom ofthe squatfor 3 minAttend 3Saturdayclasses5kRunGo on ahike andtag CrossfitXenia 20unbrokenpush-ups90 secplankholdPost a selfiewith a coachand tagCrossfitXeniaBody weightDB Hold(50% in eachhand) for 30secondsAttend aclass timeyou've neverbeen toJog Aroundthe building10 timeswithoutstoppingDrink 1/2your bodyweight in ozevery dayMake apyramid with 6people in frontof the buildingand post a pic60 sechang fromthe barCheck-inat CrossfitXenia onFacebookPost a photowearing gymswag outsidethe gymDosomethingnice for acoachAttend 17classes forthe monthof April10k +steps/dayfor a week1-milerun witha buddy5kRow50unbrokenDU's100unbrokenMountainClimbersPR a lift orabenchmarkWODStringtogether10 kippingpull-upsHold thebottom ofthe squatfor 3 minAttend 3Saturdayclasses5kRunGo on ahike andtag CrossfitXenia 20unbrokenpush-ups90 secplankholdPost a selfiewith a coachand tagCrossfitXeniaBody weightDB Hold(50% in eachhand) for 30secondsAttend aclass timeyou've neverbeen toJog Aroundthe building10 timeswithoutstoppingDrink 1/2your bodyweight in ozevery dayMake apyramid with 6people in frontof the buildingand post a pic

Crossfit Xenia Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 60 sec hang from the bar
  2. Check-in at Crossfit Xenia on Facebook
  3. Post a photo wearing gym swag outside the gym
  4. Do something nice for a coach
  5. Attend 17 classes for the month of April
  6. 10k + steps/day for a week
  7. 1-mile run with a buddy
  8. 5k Row
  9. 50 unbroken DU's
  10. 100 unbroken Mountain Climbers
  11. PR a lift or a benchmark WOD
  12. String together 10 kipping pull-ups
  13. Hold the bottom of the squat for 3 min
  14. Attend 3 Saturday classes
  15. 5k Run
  16. Go on a hike and tag Crossfit Xenia
  17. 20 unbroken push-ups
  18. 90 sec plank hold
  19. Post a selfie with a coach and tag Crossfit Xenia
  20. Body weight DB Hold (50% in each hand) for 30 seconds
  21. Attend a class time you've never been to
  22. Jog Around the building 10 times without stopping
  23. Drink 1/2 your body weight in oz every day
  24. Make a pyramid with 6 people in front of the building and post a pic