60 sechang fromthe bar50unbrokenDU'sMake apyramid with 6people in frontof the buildingand post a pic90 secplankholdGo on ahike andtag CrossfitXenia Body weightDB Hold(50% in eachhand) for 30secondsStringtogether10 kippingpull-ups20unbrokenpush-upsCheck-inat CrossfitXenia onFacebookJog Aroundthe building10 timeswithoutstoppingPost a photowearing gymswag outsidethe gymDosomethingnice for acoach5kRowDrink 1/2your bodyweight in ozevery day10k +steps/dayfor a weekAttend 17classes forthe monthof April5kRun100unbrokenMountainClimbersPost a selfiewith a coachand tagCrossfitXeniaHold thebottom ofthe squatfor 3 minAttend 3Saturdayclasses1-milerun witha buddyAttend aclass timeyou've neverbeen toPR a lift orabenchmarkWOD60 sechang fromthe bar50unbrokenDU'sMake apyramid with 6people in frontof the buildingand post a pic90 secplankholdGo on ahike andtag CrossfitXenia Body weightDB Hold(50% in eachhand) for 30secondsStringtogether10 kippingpull-ups20unbrokenpush-upsCheck-inat CrossfitXenia onFacebookJog Aroundthe building10 timeswithoutstoppingPost a photowearing gymswag outsidethe gymDosomethingnice for acoach5kRowDrink 1/2your bodyweight in ozevery day10k +steps/dayfor a weekAttend 17classes forthe monthof April5kRun100unbrokenMountainClimbersPost a selfiewith a coachand tagCrossfitXeniaHold thebottom ofthe squatfor 3 minAttend 3Saturdayclasses1-milerun witha buddyAttend aclass timeyou've neverbeen toPR a lift orabenchmarkWOD

Crossfit Xenia Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 60 sec hang from the bar
  2. 50 unbroken DU's
  3. Make a pyramid with 6 people in front of the building and post a pic
  4. 90 sec plank hold
  5. Go on a hike and tag Crossfit Xenia
  6. Body weight DB Hold (50% in each hand) for 30 seconds
  7. String together 10 kipping pull-ups
  8. 20 unbroken push-ups
  9. Check-in at Crossfit Xenia on Facebook
  10. Jog Around the building 10 times without stopping
  11. Post a photo wearing gym swag outside the gym
  12. Do something nice for a coach
  13. 5k Row
  14. Drink 1/2 your body weight in oz every day
  15. 10k + steps/day for a week
  16. Attend 17 classes for the month of April
  17. 5k Run
  18. 100 unbroken Mountain Climbers
  19. Post a selfie with a coach and tag Crossfit Xenia
  20. Hold the bottom of the squat for 3 min
  21. Attend 3 Saturday classes
  22. 1-mile run with a buddy
  23. Attend a class time you've never been to
  24. PR a lift or a benchmark WOD