Body weightDB Hold(50% in eachhand) for 30seconds100unbrokenMountainClimbers5kRun1-milerun witha buddyPost a selfiewith a coachand tagCrossfitXenia10k +steps/dayfor a weekMake apyramid with 6people in frontof the buildingand post a picDosomethingnice for acoachGo on ahike andtag CrossfitXenia Attend aclass timeyou've neverbeen toAttend 17classes forthe monthof AprilAttend 3Saturdayclasses50unbrokenDU's90 secplankholdJog Aroundthe building10 timeswithoutstoppingStringtogether10 kippingpull-upsCheck-inat CrossfitXenia onFacebook60 sechang fromthe barDrink 1/2your bodyweight in ozevery dayHold thebottom ofthe squatfor 3 minPR a lift orabenchmarkWODPost a photowearing gymswag outsidethe gym5kRow20unbrokenpush-upsBody weightDB Hold(50% in eachhand) for 30seconds100unbrokenMountainClimbers5kRun1-milerun witha buddyPost a selfiewith a coachand tagCrossfitXenia10k +steps/dayfor a weekMake apyramid with 6people in frontof the buildingand post a picDosomethingnice for acoachGo on ahike andtag CrossfitXenia Attend aclass timeyou've neverbeen toAttend 17classes forthe monthof AprilAttend 3Saturdayclasses50unbrokenDU's90 secplankholdJog Aroundthe building10 timeswithoutstoppingStringtogether10 kippingpull-upsCheck-inat CrossfitXenia onFacebook60 sechang fromthe barDrink 1/2your bodyweight in ozevery dayHold thebottom ofthe squatfor 3 minPR a lift orabenchmarkWODPost a photowearing gymswag outsidethe gym5kRow20unbrokenpush-ups

Crossfit Xenia Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body weight DB Hold (50% in each hand) for 30 seconds
  2. 100 unbroken Mountain Climbers
  3. 5k Run
  4. 1-mile run with a buddy
  5. Post a selfie with a coach and tag Crossfit Xenia
  6. 10k + steps/day for a week
  7. Make a pyramid with 6 people in front of the building and post a pic
  8. Do something nice for a coach
  9. Go on a hike and tag Crossfit Xenia
  10. Attend a class time you've never been to
  11. Attend 17 classes for the month of April
  12. Attend 3 Saturday classes
  13. 50 unbroken DU's
  14. 90 sec plank hold
  15. Jog Around the building 10 times without stopping
  16. String together 10 kipping pull-ups
  17. Check-in at Crossfit Xenia on Facebook
  18. 60 sec hang from the bar
  19. Drink 1/2 your body weight in oz every day
  20. Hold the bottom of the squat for 3 min
  21. PR a lift or a benchmark WOD
  22. Post a photo wearing gym swag outside the gym
  23. 5k Row
  24. 20 unbroken push-ups