This bingo card has a free space and 24 words: 20 unbroken push-ups, Body weight DB Hold (50% in each hand) for 30 seconds, Jog Around the building 10 times without stopping, 60 sec hang from the bar, Drink 1/2 your body weight in oz every day, 10k + steps/day for a week, Post a photo wearing gym swag outside the gym, String together 10 kipping pull-ups, Attend a class time you've never been to, 5k Run, 1-mile run with a buddy, 50 unbroken DU's, Attend 17 classes for the month of April, Make a pyramid with 6 people in front of the building and post a pic, Go on a hike and tag Crossfit Xenia, 90 sec plank hold, Do something nice for a coach, 100 unbroken Mountain Climbers, 5k Row, Check-in at Crossfit Xenia on Facebook, Post a selfie with a coach and tag Crossfit Xenia, Hold the bottom of the squat for 3 min, PR a lift or a benchmark WOD and Attend 3 Saturday classes.
Holiday CFCP Bingo | CROSSFIT ANNANDALE | CFCP CrossFit Holiday fun 2022 | Mountaineer CrossFit BINGO | CFN Holiday Bingo
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