(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a Gratitude List
Hold a plank or squat for 20 seconds daily for a week
Logged into Florida Blue "Healthy Strides" Account
Complete a Task you've been putting of
No Soda/Sugary Drinks for one week
Spend 30 minutes outside
Try a new vegetable
Try a new exercise
Exercise at least 3 times this week
Bring your lunch to work
Bring a healthy recipe to share with co-workers
Take a one hour break from Technology & Read a Book
Eliminate Sweets for a day (cookies, candies, etc.)
Eat a Healthy Breakfast
Complete 10 push-ups (or) sit-ups each day this week
Try a new healthy recipe
Participated in BCPA Biometrics Screening in January
