(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meal Plan/Prep this week
Take a one hour break from Technology & Read a Book
Mediate
Try a new exercise
Bring your lunch to work
Make someone laugh/smile today
Eat a Healthy Breakfast
Exercise at least 3 times this week
Drink Water using your "Marty" cup
Log your food for a week
No Soda/Sugary Drinks for one week
Bring a healthy recipe to share with co-workers
Logged into Florida Blue "Healthy Strides" Account
Hold a plank or squat for 20 seconds daily for a week
Complete 10 push-ups (or) sit-ups each day this week
Get 8 hours of Sleep
Participated in BCPA Biometrics Screening in January
Make a Gratitude List
Walk 1 mile
Complete a Task you've been putting of
Try a new healthy recipe
Try a new vegetable
Eliminate Sweets for a day (cookies, candies, etc.)
