(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring your lunch to work
Exercise at least 3 times this week
Try a new exercise
Log your food for a week
Hold a plank or squat for 20 seconds daily for a week
Complete 10 push-ups (or) sit-ups each day this week
Meal Plan/Prep this week
Drink Water using your "Marty" cup
Try a new vegetable
Take a one hour break from Technology & Read a Book
No Soda/Sugary Drinks for one week
Participated in BCPA Biometrics Screening in January
Walk 1 mile
Eliminate Sweets for a day (cookies, candies, etc.)
Eat a Healthy Breakfast
Logged into Florida Blue "Healthy Strides" Account
