(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 10 push-ups (or) sit-ups each day this week
Try a new healthy recipe
Logged into Florida Blue "Healthy Strides" Account
Spend 30 minutes outside
Try a new exercise
Eliminate Sweets for a day (cookies, candies, etc.)
Drink Water using your "Marty" cup
Meal Plan/Prep this week
Try a new vegetable
Walk 1 mile
No Soda/Sugary Drinks for one week
Mediate
Complete a Task you've been putting of
Log your food for a week
Bring your lunch to work
Eat a Healthy Breakfast
Make a Gratitude List
Take a one hour break from Technology & Read a Book
Hold a plank or squat for 20 seconds daily for a week
Make someone laugh/smile today
Get 8 hours of Sleep
Participated in BCPA Biometrics Screening in January
