(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a one hour break from Technology & Read a Book
Log your food for a week
Spend 30 minutes outside
Try a new exercise
Complete 10 push-ups (or) sit-ups each day this week
Hold a plank or squat for 20 seconds daily for a week
Bring your lunch to work
Make a Gratitude List
No Soda/Sugary Drinks for one week
Drink Water using your "Marty" cup
Try a new healthy recipe
Walk 1 mile
Logged into Florida Blue "Healthy Strides" Account
Eat a Healthy Breakfast
Meal Plan/Prep this week
Get 8 hours of Sleep
Bring a healthy recipe to share with co-workers
Participated in BCPA Biometrics Screening in January
Eliminate Sweets for a day (cookies, candies, etc.)
