Try a newhealthyrecipeBring ahealthyrecipe toshare withco-workersMediateGet 8hours ofSleepTake a onehour breakfromTechnology &Read a BookTry a newvegetableDrinkWaterusing your"Marty" cupEat aHealthyBreakfastBring yourlunch toworkMake aGratitudeListWalk1 mileMakesomeonelaugh/smiletodayLogged intoFlorida Blue"HealthyStrides"AccountSpend 30minutesoutsideExerciseat least 3times thisweekNoSoda/SugaryDrinks forone weekLog yourfood fora weekTry anewexerciseEliminateSweets for aday (cookies,candies, etc.)Complete aTask you'vebeenputting ofComplete 10push-ups(or) sit-upseach daythis weekMealPlan/Prepthis weekHold a plankor squat for20 secondsdaily for aweekParticipatedin BCPABiometricsScreening inJanuaryTry a newhealthyrecipeBring ahealthyrecipe toshare withco-workersMediateGet 8hours ofSleepTake a onehour breakfromTechnology &Read a BookTry a newvegetableDrinkWaterusing your"Marty" cupEat aHealthyBreakfastBring yourlunch toworkMake aGratitudeListWalk1 mileMakesomeonelaugh/smiletodayLogged intoFlorida Blue"HealthyStrides"AccountSpend 30minutesoutsideExerciseat least 3times thisweekNoSoda/SugaryDrinks forone weekLog yourfood fora weekTry anewexerciseEliminateSweets for aday (cookies,candies, etc.)Complete aTask you'vebeenputting ofComplete 10push-ups(or) sit-upseach daythis weekMealPlan/Prepthis weekHold a plankor squat for20 secondsdaily for aweekParticipatedin BCPABiometricsScreening inJanuary

BCPA "Be WELL" BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Bring a healthy recipe to share with co-workers
  3. Mediate
  4. Get 8 hours of Sleep
  5. Take a one hour break from Technology & Read a Book
  6. Try a new vegetable
  7. Drink Water using your "Marty" cup
  8. Eat a Healthy Breakfast
  9. Bring your lunch to work
  10. Make a Gratitude List
  11. Walk 1 mile
  12. Make someone laugh/smile today
  13. Logged into Florida Blue "Healthy Strides" Account
  14. Spend 30 minutes outside
  15. Exercise at least 3 times this week
  16. No Soda/Sugary Drinks for one week
  17. Log your food for a week
  18. Try a new exercise
  19. Eliminate Sweets for a day (cookies, candies, etc.)
  20. Complete a Task you've been putting of
  21. Complete 10 push-ups (or) sit-ups each day this week
  22. Meal Plan/Prep this week
  23. Hold a plank or squat for 20 seconds daily for a week
  24. Participated in BCPA Biometrics Screening in January