(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No Soda/Sugary Drinks for one week
Eliminate Sweets for a day (cookies, candies, etc.)
Meal Plan/Prep this week
Try a new healthy recipe
Walk 1 mile
Spend 30 minutes outside
Make someone laugh/smile today
Mediate
Bring a healthy recipe to share with co-workers
Try a new exercise
Make a Gratitude List
Bring your lunch to work
Complete 10 push-ups (or) sit-ups each day this week
Take a one hour break from Technology & Read a Book
Logged into Florida Blue "Healthy Strides" Account
Hold a plank or squat for 20 seconds daily for a week
Log your food for a week
Eat a Healthy Breakfast
Drink Water using your "Marty" cup
Get 8 hours of Sleep
Try a new vegetable
Complete a Task you've been putting of
Participated in BCPA Biometrics Screening in January
