(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 10 push-ups (or) sit-ups each day this week
Logged into Florida Blue "Healthy Strides" Account
Hold a plank or squat for 20 seconds daily for a week
Complete a Task you've been putting of
Make someone laugh/smile today
Try a new exercise
Try a new healthy recipe
Walk 1 mile
Log your food for a week
No Soda/Sugary Drinks for one week
Exercise at least 3 times this week
Eat a Healthy Breakfast
Take a one hour break from Technology & Read a Book
Bring your lunch to work
Participated in BCPA Biometrics Screening in January
Bring a healthy recipe to share with co-workers
Mediate
Eliminate Sweets for a day (cookies, candies, etc.)