(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring your lunch to work
Make someone laugh/smile today
Get 8 hours of Sleep
Bring a healthy recipe to share with co-workers
Try a new vegetable
Try a new healthy recipe
Log your food for a week
Walk 1 mile
No Soda/Sugary Drinks for one week
Make a Gratitude List
Complete 10 push-ups (or) sit-ups each day this week
Take a one hour break from Technology & Read a Book
Hold a plank or squat for 20 seconds daily for a week
Complete a Task you've been putting of
Try a new exercise
Mediate
Eliminate Sweets for a day (cookies, candies, etc.)
Participated in BCPA Biometrics Screening in January
Eat a Healthy Breakfast
Spend 30 minutes outside
Meal Plan/Prep this week
Drink Water using your "Marty" cup
Exercise at least 3 times this week
Logged into Florida Blue "Healthy Strides" Account
