(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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LET YOURSELF HAVE A REALLY GOOD BELLY LAUGH
WORKOUT 3X IN 1 WEEK
COMPLIMENT YOURSELF DAILY FOR 5 DAYS
DRINK 8 GLASSES OF WATER 3X IN 1 WEEK
SING ALONG TO THE RADIO
STRETCH 2X IN 1 WEEK
FIND AND SMELL FLOWERS
ASK SOMEONE HOW THEY ARE, AND REALLY LISTEN TO THE RESPONSE
ASK A FRIEND OR COLLEGUE HOW YOU CAN MAKE THEIR DAY BETTER... AND DO IT!
USE THE STAND FEATURE ON YOUR DESK 3X IN 1 WEEK
BREATHE INTENTIONALLY FOR 3 MIN
BRING LUNCH 4X IN 1 WEEK
SPEND 15 MINUTES OUTSIDE
COMPLETE 10,000 STEPS IN 1 DAY
COMPLETE 2 JOURNAL ENTRIES IN 1 WEEK
MAKE AND ENJOY A COFFEE OR TEA AT HOME
HAVE 1 NON WORK RELATED CONVERSATION WITH A COWORKER
GET 8 HUGS IN ONE DAY
READ FOR 20 MINUTES
BANISH YOUR PHONE TO A DRAWER FOR 1 HOUR
TAKE 1 FLIGHT OF STAIRS 3X IN 1 WEEK
LEARN SOMETHING NEW ABOUT A COWORKER
DO NOT CONSUME MORE THAN 2 SERVINGS OF CAFFINE IN 1 DAY
