MAKE ANDENJOY ACOFFEE ORTEA ATHOMEDO NOTCONSUMEMORE THAN 2SERVINGS OFCAFFINE IN 1DAYUSE THESTANDFEATURE ONYOUR DESK3X IN 1 WEEKREADFOR 20MINUTESDRINK 8GLASSESOF WATER3X IN 1WEEKCOMPLIMENTYOURSELFDAILY FOR 5DAYSFIND ANDSMELLFLOWERSCOMPLETE2 JOURNALENTRIES IN1 WEEKWORKOUT3X IN 1WEEKCOMPLETE10,000STEPS IN 1DAYSINGALONGTO THERADIOLETYOURSELFHAVE AREALLY GOODBELLY LAUGHASK A FRIENDOR COLLEGUEHOW YOU CANMAKE THEIRDAY BETTER...AND DO IT!BRINGLUNCH4X IN 1WEEKSTRETCH2X IN 1WEEKSPEND15MINUTESOUTSIDEBREATHEINTENTIONALLYFOR 3 MINLEARNSOMETHINGNEW ABOUTACOWORKERASK SOMEONEHOW THEYARE, ANDREALLYLISTEN TO THERESPONSEGO FOR 2LUNCHTIMEWALKS IN 1WEEKBANISHYOURPHONE TO ADRAWERFOR 1 HOURHAVE 1 NONWORK RELATEDCONVERSATIONWITH ACOWORKERTAKE 1FLIGHT OFSTAIRS 3XIN 1 WEEKGET 8HUGS INONE DAYMAKE ANDENJOY ACOFFEE ORTEA ATHOMEDO NOTCONSUMEMORE THAN 2SERVINGS OFCAFFINE IN 1DAYUSE THESTANDFEATURE ONYOUR DESK3X IN 1 WEEKREADFOR 20MINUTESDRINK 8GLASSESOF WATER3X IN 1WEEKCOMPLIMENTYOURSELFDAILY FOR 5DAYSFIND ANDSMELLFLOWERSCOMPLETE2 JOURNALENTRIES IN1 WEEKWORKOUT3X IN 1WEEKCOMPLETE10,000STEPS IN 1DAYSINGALONGTO THERADIOLETYOURSELFHAVE AREALLY GOODBELLY LAUGHASK A FRIENDOR COLLEGUEHOW YOU CANMAKE THEIRDAY BETTER...AND DO IT!BRINGLUNCH4X IN 1WEEKSTRETCH2X IN 1WEEKSPEND15MINUTESOUTSIDEBREATHEINTENTIONALLYFOR 3 MINLEARNSOMETHINGNEW ABOUTACOWORKERASK SOMEONEHOW THEYARE, ANDREALLYLISTEN TO THERESPONSEGO FOR 2LUNCHTIMEWALKS IN 1WEEKBANISHYOURPHONE TO ADRAWERFOR 1 HOURHAVE 1 NONWORK RELATEDCONVERSATIONWITH ACOWORKERTAKE 1FLIGHT OFSTAIRS 3XIN 1 WEEKGET 8HUGS INONE DAY

Springo BINGO - Card #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. MAKE AND ENJOY A COFFEE OR TEA AT HOME
  2. DO NOT CONSUME MORE THAN 2 SERVINGS OF CAFFINE IN 1 DAY
  3. USE THE STAND FEATURE ON YOUR DESK 3X IN 1 WEEK
  4. READ FOR 20 MINUTES
  5. DRINK 8 GLASSES OF WATER 3X IN 1 WEEK
  6. COMPLIMENT YOURSELF DAILY FOR 5 DAYS
  7. FIND AND SMELL FLOWERS
  8. COMPLETE 2 JOURNAL ENTRIES IN 1 WEEK
  9. WORKOUT 3X IN 1 WEEK
  10. COMPLETE 10,000 STEPS IN 1 DAY
  11. SING ALONG TO THE RADIO
  12. LET YOURSELF HAVE A REALLY GOOD BELLY LAUGH
  13. ASK A FRIEND OR COLLEGUE HOW YOU CAN MAKE THEIR DAY BETTER... AND DO IT!
  14. BRING LUNCH 4X IN 1 WEEK
  15. STRETCH 2X IN 1 WEEK
  16. SPEND 15 MINUTES OUTSIDE
  17. BREATHE INTENTIONALLY FOR 3 MIN
  18. LEARN SOMETHING NEW ABOUT A COWORKER
  19. ASK SOMEONE HOW THEY ARE, AND REALLY LISTEN TO THE RESPONSE
  20. GO FOR 2 LUNCHTIME WALKS IN 1 WEEK
  21. BANISH YOUR PHONE TO A DRAWER FOR 1 HOUR
  22. HAVE 1 NON WORK RELATED CONVERSATION WITH A COWORKER
  23. TAKE 1 FLIGHT OF STAIRS 3X IN 1 WEEK
  24. GET 8 HUGS IN ONE DAY