This bingo card has a free space and 24 words: WORKOUT 3X IN 1 WEEK, SPEND 15 MINUTES OUTSIDE, BRING LUNCH 4X IN 1 WEEK, READ FOR 20 MINUTES, GET 8 HUGS IN ONE DAY, DRINK 8 GLASSES OF WATER 3X IN 1 WEEK, GO FOR 2 LUNCHTIME WALKS IN 1 WEEK, TAKE 1 FLIGHT OF STAIRS 3X IN 1 WEEK, DO NOT CONSUME MORE THAN 2 SERVINGS OF CAFFINE IN 1 DAY, MAKE AND ENJOY A COFFEE OR TEA AT HOME, COMPLETE 10,000 STEPS IN 1 DAY, BANISH YOUR PHONE TO A DRAWER FOR 1 HOUR, FIND AND SMELL FLOWERS, COMPLIMENT YOURSELF DAILY FOR 5 DAYS, ASK A FRIEND OR COLLEGUE HOW YOU CAN MAKE THEIR DAY BETTER... AND DO IT!, SING ALONG TO THE RADIO, HAVE 1 NON WORK RELATED CONVERSATION WITH A COWORKER, USE THE STAND FEATURE ON YOUR DESK 3X IN 1 WEEK, STRETCH 2X IN 1 WEEK, BREATHE INTENTIONALLY FOR 3 MIN, LEARN SOMETHING NEW ABOUT A COWORKER, ASK SOMEONE HOW THEY ARE, AND REALLY LISTEN TO THE RESPONSE, COMPLETE 2 JOURNAL ENTRIES IN 1 WEEK and LET YOURSELF HAVE A REALLY GOOD BELLY LAUGH.
GIA Health and Wellness | TOPS FL0655 Bingo | Active August | Wholehearted Living | JANUARY WELLNESS
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